(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Feel the chair with the back of your legs
O-Scan the environment
I-TBI, fractures, and pain
B-Stand up slowly
G-Clothes that do not drag
N-Tai chi
G-Home
I-Make a doctor's appointment
I-Pace yourselves
B-Inspect your feet and shoes
O-Take medications on time as prescribed
N-1 in 4 adults
I-Seated
B-Non-slip mat
N-Dizziness, drowsiness, and changes in blood pressure