DASHHypertensionDietEyeDamageHeartFailureDiastolic140/90VegetablesUncontrolledStopSmokingFruitsSystolic1,500mgHeartAttackStrokePhysicalActivityPrehypertensionWalkingBloodVesselsKidneysBrainHealthyWeightHeartReductionTwiceA DayMonitor"silentkiller"HighBloodPressureLowSodiumSleepAsymptomaticDASHHypertensionDietEyeDamageHeartFailureDiastolic140/90VegetablesUncontrolledStopSmokingFruitsSystolic1,500mgHeartAttackStrokePhysicalActivityPrehypertensionWalkingBloodVesselsKidneysBrainHealthyWeightHeartReductionTwiceA DayMonitor"silentkiller"HighBloodPressureLowSodiumSleepAsymptomatic

High Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DASH
  2. Hypertension
  3. Diet
  4. Eye Damage
  5. Heart Failure
  6. Diastolic
  7. 140/90
  8. Vegetables
  9. Uncontrolled
  10. Stop Smoking
  11. Fruits
  12. Systolic
  13. 1,500 mg
  14. Heart Attack
  15. Stroke
  16. Physical Activity
  17. Prehypertension
  18. Walking
  19. Blood Vessels
  20. Kidneys
  21. Brain
  22. Healthy Weight
  23. Heart
  24. Reduction
  25. Twice A Day
  26. Monitor
  27. "silent killer"
  28. High Blood Pressure
  29. Low Sodium
  30. Sleep
  31. Asymptomatic