Expressgratitude to atleast oneimportantperson in yourlifeSmile at yourco-workersand try tobrighten theirdayWrite athank younote to acolleagueThink ofsomethinggreat that hashappened toyou in the lastyearEngage ina randomact ofkindessMake aneffort tosmile morethroughoutthe dayRefrain fromgossip orspeakingnegativelyabout othersRecognizetoday as agiftGo outsideandappreciatethe beauty ofnatureWrite down 3things thatyou arethankful forThink ofwhat you'regrateful forbefore goingto beWrite down 3things that youappreciateabout yourbossLook aroundand find allthe goodaround youin 5 minutesLook for thegood sidewhen otherpeoplefrustrate youStart agratitudejournalExpress yourthankfulnessfor life'shardshipsWrite thank-you notes tofive peoplein your lifeGo one fullday withoutcomplainingWrite down 5things thatyou likeaboutyourselfRecognize 3things thatyou usuallytake forgrantedThink of away thatsomeonehelped youtoday.Draw apicture forsomeoneyou careaboutFindsomeoneto help atschoolSpend 30minutespracticingself careThink ofsomethinggreat that hashappenedthis yearNoticepositive traitsabout yoursiblingsDosomethingnice for afamilymemberSpendtime withlove onesWrite aboutyour favoritepart of yourschool daySay a prayerwithoutasking foranything, justthanking GodList threethings thatyou likeabout yourjobExpressgratitude to atleast oneimportantperson in yourlifeSmile at yourco-workersand try tobrighten theirdayWrite athank younote to acolleagueThink ofsomethinggreat that hashappened toyou in the lastyearEngage ina randomact ofkindessMake aneffort tosmile morethroughoutthe dayRefrain fromgossip orspeakingnegativelyabout othersRecognizetoday as agiftGo outsideandappreciatethe beauty ofnatureWrite down 3things thatyou arethankful forThink ofwhat you'regrateful forbefore goingto beWrite down 3things that youappreciateabout yourbossLook aroundand find allthe goodaround youin 5 minutesLook for thegood sidewhen otherpeoplefrustrate youStart agratitudejournalExpress yourthankfulnessfor life'shardshipsWrite thank-you notes tofive peoplein your lifeGo one fullday withoutcomplainingWrite down 5things thatyou likeaboutyourselfRecognize 3things thatyou usuallytake forgrantedThink of away thatsomeonehelped youtoday.Draw apicture forsomeoneyou careaboutFindsomeoneto help atschoolSpend 30minutespracticingself careThink ofsomethinggreat that hashappenedthis yearNoticepositive traitsabout yoursiblingsDosomethingnice for afamilymemberSpendtime withlove onesWrite aboutyour favoritepart of yourschool daySay a prayerwithoutasking foranything, justthanking GodList threethings thatyou likeabout yourjob

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Express gratitude to at least one important person in your life
  2. Smile at your co-workers and try to brighten their day
  3. Write a thank you note to a colleague
  4. Think of something great that has happened to you in the last year
  5. Engage in a random act of kindess
  6. Make an effort to smile more throughout the day
  7. Refrain from gossip or speaking negatively about others
  8. Recognize today as a gift
  9. Go outside and appreciate the beauty of nature
  10. Write down 3 things that you are thankful for
  11. Think of what you're grateful for before going to be
  12. Write down 3 things that you appreciate about your boss
  13. Look around and find all the good around you in 5 minutes
  14. Look for the good side when other people frustrate you
  15. Start a gratitude journal
  16. Express your thankfulness for life's hardships
  17. Write thank-you notes to five people in your life
  18. Go one full day without complaining
  19. Write down 5 things that you like about yourself
  20. Recognize 3 things that you usually take for granted
  21. Think of a way that someone helped you today.
  22. Draw a picture for someone you care about
  23. Find someone to help at school
  24. Spend 30 minutes practicing self care
  25. Think of something great that has happened this year
  26. Notice positive traits about your siblings
  27. Do something nice for a family member
  28. Spend time with love ones
  29. Write about your favorite part of your school day
  30. Say a prayer without asking for anything, just thanking God
  31. List three things that you like about your job