(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 5 things that you like about yourself
Express gratitude to at least one important person in your life
Think of something great that has happened to you in the last year
Write thank-you notes to five people in your life
List three things that you like about your job
Write about your favorite part of your school day
Spend 30 minutes practicing self care
Start a gratitude journal
Spend time with love ones
Engage in a random act of kindess
Look around and find all the good around you in 5 minutes
Notice positive traits about your siblings
Express your thankfulness for life's hardships
Write a thank you note to a colleague
Write down 3 things that you appreciate about your boss
Look for the good side when other people frustrate you
Draw a picture for someone you care about
Think of a way that someone helped you today.
Go one full day without complaining
Recognize today as a gift
Refrain from gossip or speaking negatively about others
Go outside and appreciate the beauty of nature
Think of what you're grateful for before going to be
Make an effort to smile more throughout the day
Smile at your co-workers and try to brighten their day
Recognize 3 things that you usually take for granted
Say a prayer without asking for anything, just thanking God
Find someone to help at school
Do something nice for a family member
Write down 3 things that you are thankful for
Think of something great that has happened this year
