Recognize 3things thatyou usuallytake forgrantedFindsomeoneto help atschoolDosomethingnice for afamilymemberMake aneffort tosmile morethroughoutthe dayThink ofsomethinggreat that hashappenedthis yearRefrain fromgossip orspeakingnegativelyabout othersSmile at yourco-workersand try tobrighten theirdayLook for thegood sidewhen otherpeoplefrustrate youNoticepositive traitsabout yoursiblingsWrite thank-you notes tofive peoplein your lifeWrite athank younote to acolleagueDraw apicture forsomeoneyou careaboutStart agratitudejournalExpressgratitude to atleast oneimportantperson in yourlifeWrite aboutyour favoritepart of yourschool dayList threethings thatyou likeabout yourjobThink ofwhat you'regrateful forbefore goingto beEngage ina randomact ofkindessLook aroundand find allthe goodaround youin 5 minutesRecognizetoday as agiftSay a prayerwithoutasking foranything, justthanking GodGo one fullday withoutcomplainingWrite down 3things thatyou arethankful forSpend 30minutespracticingself careGo outsideandappreciatethe beauty ofnatureThink ofsomethinggreat that hashappened toyou in the lastyearThink of away thatsomeonehelped youtoday.Express yourthankfulnessfor life'shardshipsWrite down 3things that youappreciateabout yourbossWrite down 5things thatyou likeaboutyourselfSpendtime withlove onesRecognize 3things thatyou usuallytake forgrantedFindsomeoneto help atschoolDosomethingnice for afamilymemberMake aneffort tosmile morethroughoutthe dayThink ofsomethinggreat that hashappenedthis yearRefrain fromgossip orspeakingnegativelyabout othersSmile at yourco-workersand try tobrighten theirdayLook for thegood sidewhen otherpeoplefrustrate youNoticepositive traitsabout yoursiblingsWrite thank-you notes tofive peoplein your lifeWrite athank younote to acolleagueDraw apicture forsomeoneyou careaboutStart agratitudejournalExpressgratitude to atleast oneimportantperson in yourlifeWrite aboutyour favoritepart of yourschool dayList threethings thatyou likeabout yourjobThink ofwhat you'regrateful forbefore goingto beEngage ina randomact ofkindessLook aroundand find allthe goodaround youin 5 minutesRecognizetoday as agiftSay a prayerwithoutasking foranything, justthanking GodGo one fullday withoutcomplainingWrite down 3things thatyou arethankful forSpend 30minutespracticingself careGo outsideandappreciatethe beauty ofnatureThink ofsomethinggreat that hashappened toyou in the lastyearThink of away thatsomeonehelped youtoday.Express yourthankfulnessfor life'shardshipsWrite down 3things that youappreciateabout yourbossWrite down 5things thatyou likeaboutyourselfSpendtime withlove ones

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize 3 things that you usually take for granted
  2. Find someone to help at school
  3. Do something nice for a family member
  4. Make an effort to smile more throughout the day
  5. Think of something great that has happened this year
  6. Refrain from gossip or speaking negatively about others
  7. Smile at your co-workers and try to brighten their day
  8. Look for the good side when other people frustrate you
  9. Notice positive traits about your siblings
  10. Write thank-you notes to five people in your life
  11. Write a thank you note to a colleague
  12. Draw a picture for someone you care about
  13. Start a gratitude journal
  14. Express gratitude to at least one important person in your life
  15. Write about your favorite part of your school day
  16. List three things that you like about your job
  17. Think of what you're grateful for before going to be
  18. Engage in a random act of kindess
  19. Look around and find all the good around you in 5 minutes
  20. Recognize today as a gift
  21. Say a prayer without asking for anything, just thanking God
  22. Go one full day without complaining
  23. Write down 3 things that you are thankful for
  24. Spend 30 minutes practicing self care
  25. Go outside and appreciate the beauty of nature
  26. Think of something great that has happened to you in the last year
  27. Think of a way that someone helped you today.
  28. Express your thankfulness for life's hardships
  29. Write down 3 things that you appreciate about your boss
  30. Write down 5 things that you like about yourself
  31. Spend time with love ones