List threethings thatyou likeabout yourjobLook for thegood sidewhen otherpeoplefrustrate youWrite down 3things thatyou arethankful forWrite aboutyour favoritepart of yourschool dayFindsomeoneto help atschoolEngage ina randomact ofkindessSpendtime withlove onesThink ofsomethinggreat that hashappened toyou in the lastyearLook aroundand find allthe goodaround youin 5 minutesThink of away thatsomeonehelped youtoday.Recognize 3things thatyou usuallytake forgrantedDosomethingnice for afamilymemberThink ofsomethinggreat that hashappenedthis yearWrite down 5things thatyou likeaboutyourselfSmile at yourco-workersand try tobrighten theirdayGo one fullday withoutcomplainingNoticepositive traitsabout yoursiblingsWrite athank younote to acolleagueWrite thank-you notes tofive peoplein your lifeRecognizetoday as agiftThink ofwhat you'regrateful forbefore goingto beExpressgratitude to atleast oneimportantperson in yourlifeDraw apicture forsomeoneyou careaboutExpress yourthankfulnessfor life'shardshipsGo outsideandappreciatethe beauty ofnatureSay a prayerwithoutasking foranything, justthanking GodStart agratitudejournalRefrain fromgossip orspeakingnegativelyabout othersSpend 30minutespracticingself careMake aneffort tosmile morethroughoutthe dayWrite down 3things that youappreciateabout yourbossList threethings thatyou likeabout yourjobLook for thegood sidewhen otherpeoplefrustrate youWrite down 3things thatyou arethankful forWrite aboutyour favoritepart of yourschool dayFindsomeoneto help atschoolEngage ina randomact ofkindessSpendtime withlove onesThink ofsomethinggreat that hashappened toyou in the lastyearLook aroundand find allthe goodaround youin 5 minutesThink of away thatsomeonehelped youtoday.Recognize 3things thatyou usuallytake forgrantedDosomethingnice for afamilymemberThink ofsomethinggreat that hashappenedthis yearWrite down 5things thatyou likeaboutyourselfSmile at yourco-workersand try tobrighten theirdayGo one fullday withoutcomplainingNoticepositive traitsabout yoursiblingsWrite athank younote to acolleagueWrite thank-you notes tofive peoplein your lifeRecognizetoday as agiftThink ofwhat you'regrateful forbefore goingto beExpressgratitude to atleast oneimportantperson in yourlifeDraw apicture forsomeoneyou careaboutExpress yourthankfulnessfor life'shardshipsGo outsideandappreciatethe beauty ofnatureSay a prayerwithoutasking foranything, justthanking GodStart agratitudejournalRefrain fromgossip orspeakingnegativelyabout othersSpend 30minutespracticingself careMake aneffort tosmile morethroughoutthe dayWrite down 3things that youappreciateabout yourboss

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List three things that you like about your job
  2. Look for the good side when other people frustrate you
  3. Write down 3 things that you are thankful for
  4. Write about your favorite part of your school day
  5. Find someone to help at school
  6. Engage in a random act of kindess
  7. Spend time with love ones
  8. Think of something great that has happened to you in the last year
  9. Look around and find all the good around you in 5 minutes
  10. Think of a way that someone helped you today.
  11. Recognize 3 things that you usually take for granted
  12. Do something nice for a family member
  13. Think of something great that has happened this year
  14. Write down 5 things that you like about yourself
  15. Smile at your co-workers and try to brighten their day
  16. Go one full day without complaining
  17. Notice positive traits about your siblings
  18. Write a thank you note to a colleague
  19. Write thank-you notes to five people in your life
  20. Recognize today as a gift
  21. Think of what you're grateful for before going to be
  22. Express gratitude to at least one important person in your life
  23. Draw a picture for someone you care about
  24. Express your thankfulness for life's hardships
  25. Go outside and appreciate the beauty of nature
  26. Say a prayer without asking for anything, just thanking God
  27. Start a gratitude journal
  28. Refrain from gossip or speaking negatively about others
  29. Spend 30 minutes practicing self care
  30. Make an effort to smile more throughout the day
  31. Write down 3 things that you appreciate about your boss