dohobbieswritesomethoughtsdownreflect on allthe goodyou’ve donepetyourbirdscook orbakesomethingtake anapdoodleeat asnack(healthyor not)do aMOSTjourneysstretchesandexercisedo.skincareclean ororganisetrysomethingnewhotshoweror bathread abooklistentomusicdo yogaormeditationmake aplaylistgardeningjustrestsleepfor 7+hoursmindfulnessmeditationtimewriting/readinglight acandledohobbieswritesomethoughtsdownreflect on allthe goodyou’ve donepetyourbirdscook orbakesomethingtake anapdoodleeat asnack(healthyor not)do aMOSTjourneysstretchesandexercisedo.skincareclean ororganisetrysomethingnewhotshoweror bathread abooklistentomusicdo yogaormeditationmake aplaylistgardeningjustrestsleepfor 7+hoursmindfulnessmeditationtimewriting/readinglight acandle

self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
♡
2
w
3
u
4
w
5
♡
6
w
7
u
8
t
9
e
10
t
11
w
12
♡
13
t
14
e
15
e
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u
17
e
18
w
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u
20
t
21
u
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♡
23
e
24
t
  1. ♡-do hobbies
  2. w-write some thoughts down
  3. u-reflect on all the good you’ve done
  4. w-pet your birds
  5. ♡-cook or bake something
  6. w-take a nap
  7. u-doodle
  8. t-eat a snack (healthy or not)
  9. e-do a MOST journeys
  10. t-stretches and exercise
  11. w-do .skincare
  12. ♡-clean or organise
  13. t-try something new
  14. e-hot shower or bath
  15. e-read a book
  16. u-listen to music
  17. e-do yoga or meditation
  18. w-make a playlist
  19. u-gardening
  20. t-just rest
  21. u-sleep for 7+ hours
  22. ♡-mindfulness meditation time
  23. e-writing / reading
  24. t-light a candle