trysomethingnewgardeningcook orbakesomethingpetyourbirdslistentomusichotshoweror bathwritesomethoughtsdowndo aMOSTjourneyslight acandleclean ororganisetake anapsleepfor 7+hoursreflect on allthe goodyou’ve donewriting/readingread abookdoodlemindfulnessmeditationtimedohobbieseat asnack(healthyor not)stretchesandexercisejustrestmake aplaylistdo.skincaredo yogaormeditationtrysomethingnewgardeningcook orbakesomethingpetyourbirdslistentomusichotshoweror bathwritesomethoughtsdowndo aMOSTjourneyslight acandleclean ororganisetake anapsleepfor 7+hoursreflect on allthe goodyou’ve donewriting/readingread abookdoodlemindfulnessmeditationtimedohobbieseat asnack(healthyor not)stretchesandexercisejustrestmake aplaylistdo.skincaredo yogaormeditation

self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
t
2
u
3
♡
4
w
5
u
6
e
7
w
8
e
9
t
10
♡
11
w
12
u
13
u
14
e
15
e
16
u
17
♡
18
♡
19
t
20
t
21
t
22
w
23
w
24
e
  1. t-try something new
  2. u-gardening
  3. ♡-cook or bake something
  4. w-pet your birds
  5. u-listen to music
  6. e-hot shower or bath
  7. w-write some thoughts down
  8. e-do a MOST journeys
  9. t-light a candle
  10. ♡-clean or organise
  11. w-take a nap
  12. u-sleep for 7+ hours
  13. u-reflect on all the good you’ve done
  14. e-writing / reading
  15. e-read a book
  16. u-doodle
  17. ♡-mindfulness meditation time
  18. ♡-do hobbies
  19. t-eat a snack (healthy or not)
  20. t-stretches and exercise
  21. t-just rest
  22. w-make a playlist
  23. w-do .skincare
  24. e-do yoga or meditation