clean ororganiseeat asnack(healthyor not)take anapwriting/readingtrysomethingnewdo aMOSTjourneyshotshoweror bathread abookjustrestlight acandlereflect on allthe goodyou’ve donelistentomusicmindfulnessmeditationtimedohobbiessleepfor 7+hoursdoodlepetyourbirdscook orbakesomethingdo yogaormeditationwritesomethoughtsdowndo.skincaregardeningstretchesandexercisemake aplaylistclean ororganiseeat asnack(healthyor not)take anapwriting/readingtrysomethingnewdo aMOSTjourneyshotshoweror bathread abookjustrestlight acandlereflect on allthe goodyou’ve donelistentomusicmindfulnessmeditationtimedohobbiessleepfor 7+hoursdoodlepetyourbirdscook orbakesomethingdo yogaormeditationwritesomethoughtsdowndo.skincaregardeningstretchesandexercisemake aplaylist

self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
♡
2
t
3
w
4
e
5
t
6
e
7
e
8
e
9
t
10
t
11
u
12
u
13
♡
14
♡
15
u
16
u
17
w
18
♡
19
e
20
w
21
w
22
u
23
t
24
w
  1. ♡-clean or organise
  2. t-eat a snack (healthy or not)
  3. w-take a nap
  4. e-writing / reading
  5. t-try something new
  6. e-do a MOST journeys
  7. e-hot shower or bath
  8. e-read a book
  9. t-just rest
  10. t-light a candle
  11. u-reflect on all the good you’ve done
  12. u-listen to music
  13. ♡-mindfulness meditation time
  14. ♡-do hobbies
  15. u-sleep for 7+ hours
  16. u-doodle
  17. w-pet your birds
  18. ♡-cook or bake something
  19. e-do yoga or meditation
  20. w-write some thoughts down
  21. w-do .skincare
  22. u-gardening
  23. t-stretches and exercise
  24. w-make a playlist