trysomethingnewtake anapread abookreflect on allthe goodyou’ve donelistentomusicwritesomethoughtsdownsleepfor 7+hourswriting/readingdo aMOSTjourneyseat asnack(healthyor not)gardeningcook orbakesomethingdo yogaormeditationclean ororganiselight acandlemindfulnessmeditationtimemake aplaylistpetyourbirdshotshoweror bathstretchesandexercisedo.skincarejustrestdohobbiesdoodletrysomethingnewtake anapread abookreflect on allthe goodyou’ve donelistentomusicwritesomethoughtsdownsleepfor 7+hourswriting/readingdo aMOSTjourneyseat asnack(healthyor not)gardeningcook orbakesomethingdo yogaormeditationclean ororganiselight acandlemindfulnessmeditationtimemake aplaylistpetyourbirdshotshoweror bathstretchesandexercisedo.skincarejustrestdohobbiesdoodle

self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
t
2
w
3
e
4
u
5
u
6
w
7
u
8
e
9
e
10
t
11
u
12
♡
13
e
14
♡
15
t
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♡
17
w
18
w
19
e
20
t
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w
22
t
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♡
24
u
  1. t-try something new
  2. w-take a nap
  3. e-read a book
  4. u-reflect on all the good you’ve done
  5. u-listen to music
  6. w-write some thoughts down
  7. u-sleep for 7+ hours
  8. e-writing / reading
  9. e-do a MOST journeys
  10. t-eat a snack (healthy or not)
  11. u-gardening
  12. ♡-cook or bake something
  13. e-do yoga or meditation
  14. ♡-clean or organise
  15. t-light a candle
  16. ♡-mindfulness meditation time
  17. w-make a playlist
  18. w-pet your birds
  19. e-hot shower or bath
  20. t-stretches and exercise
  21. w-do .skincare
  22. t-just rest
  23. ♡-do hobbies
  24. u-doodle