reflect on allthe goodyou’ve donelight acandlejustresteat asnack(healthyor not)gardeningcook orbakesomethinglistentomusicsleepfor 7+hourstake anapread abookwriting/readingdohobbiestrysomethingnewwritesomethoughtsdowndo aMOSTjourneysstretchesandexercisedo.skincareclean ororganisemake aplaylistdoodlehotshoweror bathpetyourbirdsmindfulnessmeditationtimedo yogaormeditationreflect on allthe goodyou’ve donelight acandlejustresteat asnack(healthyor not)gardeningcook orbakesomethinglistentomusicsleepfor 7+hourstake anapread abookwriting/readingdohobbiestrysomethingnewwritesomethoughtsdowndo aMOSTjourneysstretchesandexercisedo.skincareclean ororganisemake aplaylistdoodlehotshoweror bathpetyourbirdsmindfulnessmeditationtimedo yogaormeditation

self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
u
2
t
3
t
4
t
5
u
6
♡
7
u
8
u
9
w
10
e
11
e
12
♡
13
t
14
w
15
e
16
t
17
w
18
♡
19
w
20
u
21
e
22
w
23
♡
24
e
  1. u-reflect on all the good you’ve done
  2. t-light a candle
  3. t-just rest
  4. t-eat a snack (healthy or not)
  5. u-gardening
  6. ♡-cook or bake something
  7. u-listen to music
  8. u-sleep for 7+ hours
  9. w-take a nap
  10. e-read a book
  11. e-writing / reading
  12. ♡-do hobbies
  13. t-try something new
  14. w-write some thoughts down
  15. e-do a MOST journeys
  16. t-stretches and exercise
  17. w-do .skincare
  18. ♡-clean or organise
  19. w-make a playlist
  20. u-doodle
  21. e-hot shower or bath
  22. w-pet your birds
  23. ♡-mindfulness meditation time
  24. e-do yoga or meditation