Drank 3 8oz glasses of water in a day Lost 1 pound over 2 weeks Performed 30 minutes of physical activity Got 8 hours of sleep Performed 30 minutes of physical activity Had a positive attitude all day Ate fresh fruit as a snack drank 3 8oz glasses of water in a day Read a book or magazine instead of TV Took a vitamin supplement performed 30 minutes of physical activity Ate 3 healthy meals in a day Avoided adding salt to a meal Drank 3 8oz glasses of water in a day Ate a green leafy vegetable with a meal Tried a new healthy recipe Drank 3 8oz glasses of water in a day No soda or diet soda for a week Logged activity into Harbin Strong Spent time doing something you enjoy Substituted with a whole grain product No fast food for a week Took time out for yourself Made someone laugh or smile :) Drank 3 8oz glasses of water in a day Lost 1 pound over 2 weeks Performed 30 minutes of physical activity Got 8 hours of sleep Performed 30 minutes of physical activity Had a positive attitude all day Ate fresh fruit as a snack drank 3 8oz glasses of water in a day Read a book or magazine instead of TV Took a vitamin supplement performed 30 minutes of physical activity Ate 3 healthy meals in a day Avoided adding salt to a meal Drank 3 8oz glasses of water in a day Ate a green leafy vegetable with a meal Tried a new healthy recipe Drank 3 8oz glasses of water in a day No soda or diet soda for a week Logged activity into Harbin Strong Spent time doing something you enjoy Substituted with a whole grain product No fast food for a week Took time out for yourself Made someone laugh or smile :)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drank 3 8oz glasses of water in a day
Lost 1 pound over 2 weeks
Performed 30 minutes of physical activity
Got 8 hours of sleep
Performed 30 minutes of physical activity
Had a positive attitude all day
Ate fresh fruit as a snack
drank 3 8oz glasses of water in a day
Read a book or magazine instead of TV
Took a vitamin supplement
performed 30 minutes of physical activity
Ate 3 healthy meals in a day
Avoided adding salt to a meal
Drank 3 8oz glasses of water in a day
Ate a green leafy vegetable with a meal
Tried a new healthy recipe
Drank 3 8oz glasses of water in a day
No soda or diet soda for a week
Logged activity into Harbin Strong
Spent time doing something you enjoy
Substituted with a whole grain product
No fast food for a week
Took time out for yourself
Made someone laugh or smile :)