20 ScissorJumps:Same SideBearWalkGrapevine/KaraokeCrossCrawls 30secondsFree!ClimbingWall/Crashes5 times5BicyclesWindmills30seconds20 Sit-ups10TurningJumpsCrabWalk15 secondsuperman(3 times)20Bridgeswith feeton ball20JumpingJacksRun inplace 30secondsHop onleft foot10 times(in place)30 secondplank (3times)Hop onright foot10 times(in place)20 ScissorJumps:OppositeSide20Push-upsWheelbarrowWalkMountainclimbers30secondsBolsterRoll 3minutesCatch 3minutes20 ScissorJumps:Same SideBearWalkGrapevine/KaraokeCrossCrawls 30secondsFree!ClimbingWall/Crashes5 times5BicyclesWindmills30seconds20 Sit-ups10TurningJumpsCrabWalk15 secondsuperman(3 times)20Bridgeswith feeton ball20JumpingJacksRun inplace 30secondsHop onleft foot10 times(in place)30 secondplank (3times)Hop onright foot10 times(in place)20 ScissorJumps:OppositeSide20Push-upsWheelbarrowWalkMountainclimbers30secondsBolsterRoll 3minutesCatch 3minutes

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Scissor Jumps: Same Side
  2. Bear Walk
  3. Grapevine/Karaoke
  4. Cross Crawls 30 seconds
  5. Free!
  6. Climbing Wall/Crashes 5 times
  7. 5 Bicycles
  8. Windmills 30 seconds
  9. 20 Sit-ups
  10. 10 Turning Jumps
  11. Crab Walk
  12. 15 second superman (3 times)
  13. 20 Bridges with feet on ball
  14. 20 Jumping Jacks
  15. Run in place 30 seconds
  16. Hop on left foot 10 times (in place)
  17. 30 second plank (3 times)
  18. Hop on right foot 10 times (in place)
  19. 20 Scissor Jumps: Opposite Side
  20. 20 Push-ups
  21. Wheelbarrow Walk
  22. Mountain climbers 30 seconds
  23. Bolster Roll 3 minutes
  24. Catch 3 minutes