10Squats10squatjumps15jumpingjacks25mountainclimbers8pushups10 squatside kick20 secondhope onright leg12situps25 linehops10 legraises15flutterkicks30bicycles7Burpees20invisiblejump rope20 secondhope onleft leg25masontwists25secondplank15Lunges6 starjumps10 secondrun inplace20 secondside plankeach side10seconddance20 armcircles25 highkicks10Squats10squatjumps15jumpingjacks25mountainclimbers8pushups10 squatside kick20 secondhope onright leg12situps25 linehops10 legraises15flutterkicks30bicycles7Burpees20invisiblejump rope20 secondhope onleft leg25masontwists25secondplank15Lunges6 starjumps10 secondrun inplace20 secondside plankeach side10seconddance20 armcircles25 highkicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 squat jumps
  3. 15 jumping jacks
  4. 25 mountain climbers
  5. 8 pushups
  6. 10 squat side kick
  7. 20 second hope on right leg
  8. 12 situps
  9. 25 line hops
  10. 10 leg raises
  11. 15 flutter kicks
  12. 30 bicycles
  13. 7 Burpees
  14. 20 invisible jump rope
  15. 20 second hope on left leg
  16. 25 mason twists
  17. 25 second plank
  18. 15 Lunges
  19. 6 star jumps
  20. 10 second run in place
  21. 20 second side plank each side
  22. 10 second dance
  23. 20 arm circles
  24. 25 high kicks