15flutterkicks10 secondrun inplace25 linehops20 armcircles20 secondhope onright leg25secondplank25mountainclimbers8pushups20invisiblejump rope10seconddance7Burpees10 legraises10squatjumps12situps25masontwists15jumpingjacks10Squats6 starjumps30bicycles15Lunges20 secondhope onleft leg20 secondside plankeach side25 highkicks10 squatside kick15flutterkicks10 secondrun inplace25 linehops20 armcircles20 secondhope onright leg25secondplank25mountainclimbers8pushups20invisiblejump rope10seconddance7Burpees10 legraises10squatjumps12situps25masontwists15jumpingjacks10Squats6 starjumps30bicycles15Lunges20 secondhope onleft leg20 secondside plankeach side25 highkicks10 squatside kick

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 flutter kicks
  2. 10 second run in place
  3. 25 line hops
  4. 20 arm circles
  5. 20 second hope on right leg
  6. 25 second plank
  7. 25 mountain climbers
  8. 8 pushups
  9. 20 invisible jump rope
  10. 10 second dance
  11. 7 Burpees
  12. 10 leg raises
  13. 10 squat jumps
  14. 12 situps
  15. 25 mason twists
  16. 15 jumping jacks
  17. 10 Squats
  18. 6 star jumps
  19. 30 bicycles
  20. 15 Lunges
  21. 20 second hope on left leg
  22. 20 second side plank each side
  23. 25 high kicks
  24. 10 squat side kick