10 legraises20 secondhope onleft leg15jumpingjacks10squatjumps25 linehops20invisiblejump rope25masontwists25 highkicks8pushups20 secondhope onright leg10seconddance10Squats30bicycles12situps20 armcircles15Lunges25mountainclimbers15flutterkicks10 squatside kick7Burpees20 secondside plankeach side25secondplank10 secondrun inplace6 starjumps10 legraises20 secondhope onleft leg15jumpingjacks10squatjumps25 linehops20invisiblejump rope25masontwists25 highkicks8pushups20 secondhope onright leg10seconddance10Squats30bicycles12situps20 armcircles15Lunges25mountainclimbers15flutterkicks10 squatside kick7Burpees20 secondside plankeach side25secondplank10 secondrun inplace6 starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 leg raises
  2. 20 second hope on left leg
  3. 15 jumping jacks
  4. 10 squat jumps
  5. 25 line hops
  6. 20 invisible jump rope
  7. 25 mason twists
  8. 25 high kicks
  9. 8 pushups
  10. 20 second hope on right leg
  11. 10 second dance
  12. 10 Squats
  13. 30 bicycles
  14. 12 situps
  15. 20 arm circles
  16. 15 Lunges
  17. 25 mountain climbers
  18. 15 flutter kicks
  19. 10 squat side kick
  20. 7 Burpees
  21. 20 second side plank each side
  22. 25 second plank
  23. 10 second run in place
  24. 6 star jumps