10 legraises25mountainclimbers20 secondhope onright leg8pushups25 highkicks20invisiblejump rope20 armcircles20 secondhope onleft leg12situps10seconddance15flutterkicks25secondplank25 linehops10squatjumps10 secondrun inplace6 starjumps15Lunges25masontwists7Burpees10 squatside kick15jumpingjacks20 secondside plankeach side30bicycles10Squats10 legraises25mountainclimbers20 secondhope onright leg8pushups25 highkicks20invisiblejump rope20 armcircles20 secondhope onleft leg12situps10seconddance15flutterkicks25secondplank25 linehops10squatjumps10 secondrun inplace6 starjumps15Lunges25masontwists7Burpees10 squatside kick15jumpingjacks20 secondside plankeach side30bicycles10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 leg raises
  2. 25 mountain climbers
  3. 20 second hope on right leg
  4. 8 pushups
  5. 25 high kicks
  6. 20 invisible jump rope
  7. 20 arm circles
  8. 20 second hope on left leg
  9. 12 situps
  10. 10 second dance
  11. 15 flutter kicks
  12. 25 second plank
  13. 25 line hops
  14. 10 squat jumps
  15. 10 second run in place
  16. 6 star jumps
  17. 15 Lunges
  18. 25 mason twists
  19. 7 Burpees
  20. 10 squat side kick
  21. 15 jumping jacks
  22. 20 second side plank each side
  23. 30 bicycles
  24. 10 Squats