10 legraises10 secondrun inplace25mountainclimbers15flutterkicks20 armcircles20 secondside plankeach side25 highkicks25 linehops12situps30bicycles25secondplank20invisiblejump rope10Squats6 starjumps20 secondhope onleft leg15Lunges7Burpees10seconddance15jumpingjacks10 squatside kick20 secondhope onright leg10squatjumps25masontwists8pushups10 legraises10 secondrun inplace25mountainclimbers15flutterkicks20 armcircles20 secondside plankeach side25 highkicks25 linehops12situps30bicycles25secondplank20invisiblejump rope10Squats6 starjumps20 secondhope onleft leg15Lunges7Burpees10seconddance15jumpingjacks10 squatside kick20 secondhope onright leg10squatjumps25masontwists8pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 leg raises
  2. 10 second run in place
  3. 25 mountain climbers
  4. 15 flutter kicks
  5. 20 arm circles
  6. 20 second side plank each side
  7. 25 high kicks
  8. 25 line hops
  9. 12 situps
  10. 30 bicycles
  11. 25 second plank
  12. 20 invisible jump rope
  13. 10 Squats
  14. 6 star jumps
  15. 20 second hope on left leg
  16. 15 Lunges
  17. 7 Burpees
  18. 10 second dance
  19. 15 jumping jacks
  20. 10 squat side kick
  21. 20 second hope on right leg
  22. 10 squat jumps
  23. 25 mason twists
  24. 8 pushups