Run inPlaceToeTapsArmRaisesToeTouchesYourChoice!HeelRaisesDealersChoice!StandUpsCircleClapsStarburstsArmCircles"Jumping"JacksRainbowsHighKneesNeckRollsShoulderSqueezesTorsoTwistsHighFive!LegExtensionsJazzHandsRun inPlaceToeTapsArmRaisesToeTouchesYourChoice!HeelRaisesDealersChoice!StandUpsCircleClapsStarburstsArmCircles"Jumping"JacksRainbowsHighKneesNeckRollsShoulderSqueezesTorsoTwistsHighFive!LegExtensionsJazzHands

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Toe Taps
  3. Arm Raises
  4. Toe Touches
  5. Your Choice!
  6. Heel Raises
  7. Dealers Choice!
  8. Stand Ups
  9. Circle Claps
  10. Starbursts
  11. Arm Circles
  12. "Jumping" Jacks
  13. Rainbows
  14. High Knees
  15. Neck Rolls
  16. Shoulder Squeezes
  17. Torso Twists
  18. High Five!
  19. Leg Extensions
  20. Jazz Hands