ArmRaisesNeckRollsHighKneesLegExtensionsStarburstsTorsoTwistsCircleClapsHighFive!RainbowsToeTapsHeelRaisesArmCirclesShoulderSqueezesRun inPlace"Jumping"JacksJazzHandsToeTouchesStandUpsYourChoice!DealersChoice!ArmRaisesNeckRollsHighKneesLegExtensionsStarburstsTorsoTwistsCircleClapsHighFive!RainbowsToeTapsHeelRaisesArmCirclesShoulderSqueezesRun inPlace"Jumping"JacksJazzHandsToeTouchesStandUpsYourChoice!DealersChoice!

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Neck Rolls
  3. High Knees
  4. Leg Extensions
  5. Starbursts
  6. Torso Twists
  7. Circle Claps
  8. High Five!
  9. Rainbows
  10. Toe Taps
  11. Heel Raises
  12. Arm Circles
  13. Shoulder Squeezes
  14. Run in Place
  15. "Jumping" Jacks
  16. Jazz Hands
  17. Toe Touches
  18. Stand Ups
  19. Your Choice!
  20. Dealers Choice!