RainbowsStarbursts"Jumping"JacksCircleClapsToeTapsHighFive!LegExtensionsHeelRaisesArmRaisesTorsoTwistsHighKneesYourChoice!Run inPlaceShoulderSqueezesToeTouchesNeckRollsJazzHandsStandUpsDealersChoice!ArmCirclesRainbowsStarbursts"Jumping"JacksCircleClapsToeTapsHighFive!LegExtensionsHeelRaisesArmRaisesTorsoTwistsHighKneesYourChoice!Run inPlaceShoulderSqueezesToeTouchesNeckRollsJazzHandsStandUpsDealersChoice!ArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rainbows
  2. Starbursts
  3. "Jumping" Jacks
  4. Circle Claps
  5. Toe Taps
  6. High Five!
  7. Leg Extensions
  8. Heel Raises
  9. Arm Raises
  10. Torso Twists
  11. High Knees
  12. Your Choice!
  13. Run in Place
  14. Shoulder Squeezes
  15. Toe Touches
  16. Neck Rolls
  17. Jazz Hands
  18. Stand Ups
  19. Dealers Choice!
  20. Arm Circles