TorsoTwistsShoulderSqueezesRun inPlaceNeckRollsHeelRaisesDealersChoice!HighKneesStarburstsLegExtensionsCircleClapsHighFive!ArmRaisesToeTaps"Jumping"JacksYourChoice!ArmCirclesRainbowsJazzHandsToeTouchesStandUpsTorsoTwistsShoulderSqueezesRun inPlaceNeckRollsHeelRaisesDealersChoice!HighKneesStarburstsLegExtensionsCircleClapsHighFive!ArmRaisesToeTaps"Jumping"JacksYourChoice!ArmCirclesRainbowsJazzHandsToeTouchesStandUps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Torso Twists
  2. Shoulder Squeezes
  3. Run in Place
  4. Neck Rolls
  5. Heel Raises
  6. Dealers Choice!
  7. High Knees
  8. Starbursts
  9. Leg Extensions
  10. Circle Claps
  11. High Five!
  12. Arm Raises
  13. Toe Taps
  14. "Jumping" Jacks
  15. Your Choice!
  16. Arm Circles
  17. Rainbows
  18. Jazz Hands
  19. Toe Touches
  20. Stand Ups