(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Balance on one foot for 60 seconds
Run in place for 2 minutes
Share a movie recommendation in the #movie-recs channel
Do a 4 minute meditation
Put your favourite song and play it LOUD!
45 second plank
74 jumping jacks
25 squats
15 tricep dips
Reach out to a family member/friend who you haven't talked to in a while
