(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 2 minutes of meditation
30 mountain climbers
Take a 2 minute dance break
10 reverse crunches
Drink 8 cups of water today
11 burpees
25 arm circles
60 second high knees
2 minutes of stretching
Reach out to a colleague to express gratitude to them
