(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Sign up for one of the Arc2Health Sessions
20 push-ups
10 jump squats
Take a 2 minute dance break
15 Supermans
50 second plank
25 arm circles
15 tricep dips
11 burpees
List 5 things you love about yourself
30 arm circles (15 each side)
Reach out to a colleague to express gratitude to them
