(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drink 8 cups of water today
20 push-ups
11 burpees
20 minutes of cardio
Sign up for one of the Arc2Health Sessions
15 Supermans
10 jump squats
10 sit-ups
30 second wall-sits
10 reverse crunches
25 arm circles
40 clam shells
Reach out to a colleague to express gratitude to them
