(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 jumping jacks
2 minutes of stretching
15 tricep dips
Drink 8 cups of water today
10 reverse crunches
40 clam shells
10 jump squats
Do 2 minutes of meditation
50 second plank
20 minutes of cardio
30 arm circles (15 each side)
Reach out to a colleague to express gratitude to them
