(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 push-ups
List 5 things you love about yourself
10 reverse crunches
15 Supermans
60 second high knees
10 sit-ups
Sign up for one of the Arc2Health Sessions
2 minutes of stretching
Drink 8 cups of water today
11 burpees
20 Bird-Dogs (10 each side)
Reach out to a colleague to express gratitude to them
