(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 skater hops (10 each side)
Do a 30 second bridge
Drink 8 cups of water today
15 minutes of cardio
Get outside for 15 minutes
100 jumping jacks
5 jump squts
Share a fun fact in the #did-you-know channel
Declutter your workspace and put aside some household items to donate
