Ask for help Talk to a friend Eat something healthy Hug someone Take 30 minutes for YOU Get outside for some fresh air Do a random act of kindness Take a nap Brush your teeth Try something new Avoid the news for a day Play a game Take a break Give yourself a compliment Write down 3 things you are grateful for Sing a song Laugh out loud Move your body Have quiet time Get 8 hours of sleep Be kind to somone Read a book Do a hobby Drink a glass of water Ask for help Talk to a friend Eat something healthy Hug someone Take 30 minutes for YOU Get outside for some fresh air Do a random act of kindness Take a nap Brush your teeth Try something new Avoid the news for a day Play a game Take a break Give yourself a compliment Write down 3 things you are grateful for Sing a song Laugh out loud Move your body Have quiet time Get 8 hours of sleep Be kind to somone Read a book Do a hobby Drink a glass of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask for help
Talk to a friend
Eat something healthy
Hug someone
Take 30 minutes for YOU
Get outside for some fresh air
Do a random act of kindness
Take a nap
Brush your teeth
Try something new
Avoid the news for a day
Play a game
Take a break
Give yourself a compliment
Write down 3 things you are grateful for
Sing a song
Laugh out loud
Move your body
Have quiet time
Get 8 hours of sleep
Be kind to somone
Read a book
Do a hobby
Drink a glass of water