Gofor aWalkEmail amanager to tellthem youappreciate oneof their directreportsParticipatein a teameventTell an ERGLeader whatyou likeabout theirERGTakea napWearLinkedInswagMake a poston LinkedInabout WorldQuality DayDrink 64oz waterfor thedayPost a selfrecognition onthe Wins &RecognitionchannelCelebrate a bravosomeone elsereceived(visitgo/bravo and lookat the feed)Write down3 thingsyou aregrateful forGive kudoson LinkedInto a SQRcolleagueLearnabout anew ERGAsk forhelpTell ameetingpresenterwhat theydid wellJoin aERGWork oneday at heLinkedInofficeSpend 10minutesoutsideSubmit akudosbravo to acolleagueWrite inajournalTextsomeonewords ofappreciationSaynoTaketime forself careDo somethingyou've beenpostponingfrom your todo listGofor aWalkEmail amanager to tellthem youappreciate oneof their directreportsParticipatein a teameventTell an ERGLeader whatyou likeabout theirERGTakea napWearLinkedInswagMake a poston LinkedInabout WorldQuality DayDrink 64oz waterfor thedayPost a selfrecognition onthe Wins &RecognitionchannelCelebrate a bravosomeone elsereceived(visitgo/bravo and lookat the feed)Write down3 thingsyou aregrateful forGive kudoson LinkedInto a SQRcolleagueLearnabout anew ERGAsk forhelpTell ameetingpresenterwhat theydid wellJoin aERGWork oneday at heLinkedInofficeSpend 10minutesoutsideSubmit akudosbravo to acolleagueWrite inajournalTextsomeonewords ofappreciationSaynoTaketime forself careDo somethingyou've beenpostponingfrom your todo list

SQR SPIRIT WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Email a manager to tell them you appreciate one of their direct reports
  3. Participate in a team event
  4. Tell an ERG Leader what you like about their ERG
  5. Take a nap
  6. Wear LinkedIn swag
  7. Make a post on LinkedIn about World Quality Day
  8. Drink 64 oz water for the day
  9. Post a self recognition on the Wins & Recognition channel
  10. Celebrate a bravo someone else received(visit go/bravo and look at the feed)
  11. Write down 3 things you are grateful for
  12. Give kudos on LinkedIn to a SQR colleague
  13. Learn about a new ERG
  14. Ask for help
  15. Tell a meeting presenter what they did well
  16. Join a ERG
  17. Work one day at he LinkedIn office
  18. Spend 10 minutes outside
  19. Submit a kudos bravo to a colleague
  20. Write in a journal
  21. Text someone words of appreciation
  22. Say no
  23. Take time for self care
  24. Do something you've been postponing from your to do list