Ask forhelpTell ameetingpresenterwhat theydid wellWrite down3 thingsyou aregrateful forSaynoMake a poston LinkedInabout WorldQuality DayPost a selfrecognition onthe Wins &RecognitionchannelJoin aERGEmail amanager to tellthem youappreciate oneof their directreportsParticipatein a teameventSpend 10minutesoutsideLearnabout anew ERGDrink 64oz waterfor thedayWrite inajournalSubmit akudosbravo to acolleagueGofor aWalkTakea napTextsomeonewords ofappreciationDo somethingyou've beenpostponingfrom your todo listGive kudoson LinkedInto a SQRcolleagueWork oneday at heLinkedInofficeTaketime forself careTell an ERGLeader whatyou likeabout theirERGWearLinkedInswagCelebrate a bravosomeone elsereceived(visitgo/bravo and lookat the feed)Ask forhelpTell ameetingpresenterwhat theydid wellWrite down3 thingsyou aregrateful forSaynoMake a poston LinkedInabout WorldQuality DayPost a selfrecognition onthe Wins &RecognitionchannelJoin aERGEmail amanager to tellthem youappreciate oneof their directreportsParticipatein a teameventSpend 10minutesoutsideLearnabout anew ERGDrink 64oz waterfor thedayWrite inajournalSubmit akudosbravo to acolleagueGofor aWalkTakea napTextsomeonewords ofappreciationDo somethingyou've beenpostponingfrom your todo listGive kudoson LinkedInto a SQRcolleagueWork oneday at heLinkedInofficeTaketime forself careTell an ERGLeader whatyou likeabout theirERGWearLinkedInswagCelebrate a bravosomeone elsereceived(visitgo/bravo and lookat the feed)

SQR SPIRIT WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Tell a meeting presenter what they did well
  3. Write down 3 things you are grateful for
  4. Say no
  5. Make a post on LinkedIn about World Quality Day
  6. Post a self recognition on the Wins & Recognition channel
  7. Join a ERG
  8. Email a manager to tell them you appreciate one of their direct reports
  9. Participate in a team event
  10. Spend 10 minutes outside
  11. Learn about a new ERG
  12. Drink 64 oz water for the day
  13. Write in a journal
  14. Submit a kudos bravo to a colleague
  15. Go for a Walk
  16. Take a nap
  17. Text someone words of appreciation
  18. Do something you've been postponing from your to do list
  19. Give kudos on LinkedIn to a SQR colleague
  20. Work one day at he LinkedIn office
  21. Take time for self care
  22. Tell an ERG Leader what you like about their ERG
  23. Wear LinkedIn swag
  24. Celebrate a bravo someone else received(visit go/bravo and look at the feed)