SaynoAsk forhelpWrite down3 thingsyou aregrateful forWrite inajournalSpend 10minutesoutsideDrink 64oz waterfor thedayTaketime forself careCelebrate a bravosomeone elsereceived(visitgo/bravo and lookat the feed)Email amanager to tellthem youappreciate oneof their directreportsParticipatein a teameventTextsomeonewords ofappreciationGofor aWalkWork oneday at heLinkedInofficeDo somethingyou've beenpostponingfrom your todo listTakea napTell ameetingpresenterwhat theydid wellMake a poston LinkedInabout WorldQuality DayJoin aERGPost a selfrecognition onthe Wins &RecognitionchannelGive kudoson LinkedInto a SQRcolleagueWearLinkedInswagSubmit akudosbravo to acolleagueLearnabout anew ERGTell an ERGLeader whatyou likeabout theirERGSaynoAsk forhelpWrite down3 thingsyou aregrateful forWrite inajournalSpend 10minutesoutsideDrink 64oz waterfor thedayTaketime forself careCelebrate a bravosomeone elsereceived(visitgo/bravo and lookat the feed)Email amanager to tellthem youappreciate oneof their directreportsParticipatein a teameventTextsomeonewords ofappreciationGofor aWalkWork oneday at heLinkedInofficeDo somethingyou've beenpostponingfrom your todo listTakea napTell ameetingpresenterwhat theydid wellMake a poston LinkedInabout WorldQuality DayJoin aERGPost a selfrecognition onthe Wins &RecognitionchannelGive kudoson LinkedInto a SQRcolleagueWearLinkedInswagSubmit akudosbravo to acolleagueLearnabout anew ERGTell an ERGLeader whatyou likeabout theirERG

SQR SPIRIT WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say no
  2. Ask for help
  3. Write down 3 things you are grateful for
  4. Write in a journal
  5. Spend 10 minutes outside
  6. Drink 64 oz water for the day
  7. Take time for self care
  8. Celebrate a bravo someone else received(visit go/bravo and look at the feed)
  9. Email a manager to tell them you appreciate one of their direct reports
  10. Participate in a team event
  11. Text someone words of appreciation
  12. Go for a Walk
  13. Work one day at he LinkedIn office
  14. Do something you've been postponing from your to do list
  15. Take a nap
  16. Tell a meeting presenter what they did well
  17. Make a post on LinkedIn about World Quality Day
  18. Join a ERG
  19. Post a self recognition on the Wins & Recognition channel
  20. Give kudos on LinkedIn to a SQR colleague
  21. Wear LinkedIn swag
  22. Submit a kudos bravo to a colleague
  23. Learn about a new ERG
  24. Tell an ERG Leader what you like about their ERG