(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give two examples of healthy coping skills.
Are coping skills the same for everyone?
What barriers prevent you from using healthy coping skills?
Healthy or unhealthy? Sleeping too much or too little.
How do you cope when you are feeling angry?
Healthy or unhealthy? Exercise
Healthy or unhealthy? Let Yourself Cry
What coping skill do you want to try that you haven't attempted?
What is a coping skill?
What coping skills work best for you?
What coping skills have you used this week?
Why do we need coping skills?
What is a "distraction" coping skill that works for you?
What is your favorite coping skill?
Describe a time you used a healthy coping skill. How did it make you feel?
How do you express your feelings to others?
How do you cope when you are feeling angry?
Describe a time you used an unhealthy coping skill.
Give an example of a positive affirmation.
What coping skills have you tried that didn't work?
How do you cope when you are feeling anxious?
List 2 coping skills you use.
The methods a person uses to help deal with stressful situations.
How can you incorporate coping skills into your daily routine?
