(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you incorporate coping skills into your daily routine?
How do you cope when you are feeling angry?
Give an example of a positive affirmation.
Healthy or unhealthy? Exercise
Are coping skills the same for everyone?
What coping skill do you want to try that you haven't attempted?
What is a "distraction" coping skill that works for you?
Healthy or unhealthy? Let Yourself Cry
How do you cope when you are feeling angry?
Describe a time you used a healthy coping skill. How did it make you feel?
What barriers prevent you from using healthy coping skills?
What coping skills work best for you?
Describe a time you used an unhealthy coping skill.
Why do we need coping skills?
What is your favorite coping skill?
How do you express your feelings to others?
Give two examples of healthy coping skills.
Healthy or unhealthy? Sleeping too much or too little.
What is a coping skill?
List 2 coping skills you use.
The methods a person uses to help deal with stressful situations.
What coping skills have you used this week?
What coping skills have you tried that didn't work?
