(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you incorporate coping skills into your daily routine?
What is a coping skill?
Healthy or unhealthy? Exercise
Describe a time you used an unhealthy coping skill.
Are coping skills the same for everyone?
How do you cope when you are feeling anxious?
What coping skill do you want to try that you haven't attempted?
What is your favorite coping skill?
The methods a person uses to help deal with stressful situations.
Describe a time you used a healthy coping skill. How did it make you feel?
Why do we need coping skills?
How do you cope when you are feeling angry?
Healthy or unhealthy? Let Yourself Cry
What coping skills work best for you?
How do you cope when you are feeling angry?
What is a "distraction" coping skill that works for you?
Give two examples of healthy coping skills.
Give an example of a positive affirmation.
List 2 coping skills you use.
How do you express your feelings to others?
What coping skills have you tried that didn't work?
What barriers prevent you from using healthy coping skills?
What coping skills have you used this week?
Healthy or unhealthy? Sleeping too much or too little.
