(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Are coping skills the same for everyone?
What coping skill do you want to try that you haven't attempted?
Describe a time you used a healthy coping skill. How did it make you feel?
Healthy or unhealthy? Sleeping too much or too little.
What is your favorite coping skill?
How do you cope when you are feeling anxious?
What barriers prevent you from using healthy coping skills?
How can you incorporate coping skills into your daily routine?
What coping skills work best for you?
Give two examples of healthy coping skills.
What is a coping skill?
Why do we need coping skills?
How do you cope when you are feeling angry?
Healthy or unhealthy? Let Yourself Cry
Give an example of a positive affirmation.
Healthy or unhealthy? Exercise
Describe a time you used an unhealthy coping skill.
List 2 coping skills you use.
How do you express your feelings to others?
How do you cope when you are feeling angry?
What coping skills have you used this week?
The methods a person uses to help deal with stressful situations.
What coping skills have you tried that didn't work?
What is a "distraction" coping skill that works for you?
