(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give two examples of healthy coping skills.
How can you incorporate coping skills into your daily routine?
What is your favorite coping skill?
What coping skills have you tried that didn't work?
How do you cope when you are feeling angry?
What coping skill do you want to try that you haven't attempted?
How do you express your feelings to others?
Give an example of a positive affirmation.
The methods a person uses to help deal with stressful situations.
What barriers prevent you from using healthy coping skills?
List 2 coping skills you use.
Healthy or unhealthy? Exercise
Healthy or unhealthy? Let Yourself Cry
Describe a time you used an unhealthy coping skill.
Healthy or unhealthy? Sleeping too much or too little.
What coping skills work best for you?
Why do we need coping skills?
Describe a time you used a healthy coping skill. How did it make you feel?
How do you cope when you are feeling anxious?
Are coping skills the same for everyone?
What is a coping skill?
How do you cope when you are feeling angry?
What is a "distraction" coping skill that works for you?
