YogaTalk to afamilymemberMeditateTakea napMindfulnessPuzzlesPaintReada bookTalk toa friendPlaycardsLookout thewindowHoldsomethingcoldDrawWorkon ahobbyWritea letterColoringbookTake adeepbreathPlay aboardgameListentomusicHug astuffedanimalUse afidgetWatchamovieEssentialoilsPetandanimalYogaTalk to afamilymemberMeditateTakea napMindfulnessPuzzlesPaintReada bookTalk toa friendPlaycardsLookout thewindowHoldsomethingcoldDrawWorkon ahobbyWritea letterColoringbookTake adeepbreathPlay aboardgameListentomusicHug astuffedanimalUse afidgetWatchamovieEssentialoilsPetandanimal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Talk to a family member
  3. Meditate
  4. Take a nap
  5. Mindfulness
  6. Puzzles
  7. Paint
  8. Read a book
  9. Talk to a friend
  10. Play cards
  11. Look out the window
  12. Hold something cold
  13. Draw
  14. Work on a hobby
  15. Write a letter
  16. Coloring book
  17. Take a deep breath
  18. Play a board game
  19. Listen to music
  20. Hug a stuffed animal
  21. Use a fidget
  22. Watch a movie
  23. Essential oils
  24. Pet and animal