Talk toa friendDrawMeditateReada bookListentomusicEssentialoilsPaintColoringbookYogaLookout thewindowPlaycardsWritea letterWatchamovieUse afidgetPlay aboardgameHoldsomethingcoldPetandanimalMindfulnessTalk to afamilymemberPuzzlesHug astuffedanimalWorkon ahobbyTake adeepbreathTakea napTalk toa friendDrawMeditateReada bookListentomusicEssentialoilsPaintColoringbookYogaLookout thewindowPlaycardsWritea letterWatchamovieUse afidgetPlay aboardgameHoldsomethingcoldPetandanimalMindfulnessTalk to afamilymemberPuzzlesHug astuffedanimalWorkon ahobbyTake adeepbreathTakea nap

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Draw
  3. Meditate
  4. Read a book
  5. Listen to music
  6. Essential oils
  7. Paint
  8. Coloring book
  9. Yoga
  10. Look out the window
  11. Play cards
  12. Write a letter
  13. Watch a movie
  14. Use a fidget
  15. Play a board game
  16. Hold something cold
  17. Pet and animal
  18. Mindfulness
  19. Talk to a family member
  20. Puzzles
  21. Hug a stuffed animal
  22. Work on a hobby
  23. Take a deep breath
  24. Take a nap