ColoringbookWorkon ahobbyPetandanimalEssentialoilsTakea napYogaTalk to afamilymemberPuzzlesPlay aboardgamePlaycardsReada bookDrawMeditateWatchamovieUse afidgetTake adeepbreathLookout thewindowHoldsomethingcoldWritea letterMindfulnessTalk toa friendPaintHug astuffedanimalListentomusicColoringbookWorkon ahobbyPetandanimalEssentialoilsTakea napYogaTalk to afamilymemberPuzzlesPlay aboardgamePlaycardsReada bookDrawMeditateWatchamovieUse afidgetTake adeepbreathLookout thewindowHoldsomethingcoldWritea letterMindfulnessTalk toa friendPaintHug astuffedanimalListentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring book
  2. Work on a hobby
  3. Pet and animal
  4. Essential oils
  5. Take a nap
  6. Yoga
  7. Talk to a family member
  8. Puzzles
  9. Play a board game
  10. Play cards
  11. Read a book
  12. Draw
  13. Meditate
  14. Watch a movie
  15. Use a fidget
  16. Take a deep breath
  17. Look out the window
  18. Hold something cold
  19. Write a letter
  20. Mindfulness
  21. Talk to a friend
  22. Paint
  23. Hug a stuffed animal
  24. Listen to music