KIDS KAMP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 54 L-Side Plank 30
2. 8 Hold Front Plank 30
3. 72 Hold DownDog 30 secs
4. 17 Hold Bridge 30 secs
5. 57 Tricep Dips 10 Reps
6. 49 Back Extensions 10 Reps
7. 64 Jump Ropes 20 Reps
8. 11 Sit Ups 10 Reps
9. 50 Push Ups 10 Reps
10. 27 Jumping Jacks 10 Reps
11. 14 Hold Tree Pose-right 30 secs
12. 62 Front Kicks R/L 10 Reps
13. 30 Squats 10 Reps
14. 39 Calf Raises 10 Reps
15. 18 Bicep Curls 10 Reps
16. 70 Hold Tree Pose-left 30 secs
17. 25 Partner Rows 10 Reps
18. 69 Squat Jumps 5 Reps
19. 41 Mountain Climbers 5 Reps
20. 47 Hold R-side Plank 30
21. 2 High Knees 20 Reps
22. 36 Toe Touched 20 Reps
23. 43 Squat Thrust 5 Reps
24. 5 Quick Feet 20 Reps