KIDS KAMP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 49 Back Extensions 10 Reps
2. 47 Hold R-side Plank 30
3. 69 Squat Jumps 5 Reps
4. 70 Hold Tree Pose-left 30 secs
5. 41 Mountain Climbers 5 Reps
6. 54 L-Side Plank 30
7. 5 Quick Feet 20 Reps
8. 36 Toe Touched 20 Reps
9. 17 Hold Bridge 30 secs
10. 14 Hold Tree Pose-right 30 secs
11. 50 Push Ups 10 Reps
12. 39 Calf Raises 10 Reps
13. 25 Partner Rows 10 Reps
14. 8 Hold Front Plank 30
15. 43 Squat Thrust 5 Reps
16. 11 Sit Ups 10 Reps
17. 62 Front Kicks R/L 10 Reps
18. 64 Jump Ropes 20 Reps
19. 57 Tricep Dips 10 Reps
20. 30 Squats 10 Reps
21. 72 Hold DownDog 30 secs
22. 27 Jumping Jacks 10 Reps
23. 18 Bicep Curls 10 Reps
24. 2 High Knees 20 Reps