Free!MagnificationorMinimizationMindReadingMentalfilterLabelingEmotionalReasoningJumping toConclusionsDiscountingthePositivesPersonalizationof BlameCognitiveDistortionsAll orNothingThinkingMagicalThinkingCatastrophizingOvergeneralizationShouldStatementsFortuneTellingFree!MagnificationorMinimizationMindReadingMentalfilterLabelingEmotionalReasoningJumping toConclusionsDiscountingthePositivesPersonalizationof BlameCognitiveDistortionsAll orNothingThinkingMagicalThinkingCatastrophizingOvergeneralizationShouldStatementsFortuneTelling

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Magnification or Minimization
  3. Mind Reading
  4. Mental filter
  5. Labeling
  6. Emotional Reasoning
  7. Jumping to Conclusions
  8. Discounting the Positives
  9. Personalization of Blame
  10. Cognitive Distortions
  11. All or Nothing Thinking
  12. Magical Thinking
  13. Catastrophizing
  14. Overgeneralization
  15. Should Statements
  16. Fortune Telling