DiscountingthePositivesEmotionalReasoningFree!MagicalThinkingAll orNothingThinkingPersonalizationof BlameCatastrophizingJumping toConclusionsMindReadingCognitiveDistortionsShouldStatementsLabelingFortuneTellingOvergeneralizationMagnificationorMinimizationMentalfilterDiscountingthePositivesEmotionalReasoningFree!MagicalThinkingAll orNothingThinkingPersonalizationof BlameCatastrophizingJumping toConclusionsMindReadingCognitiveDistortionsShouldStatementsLabelingFortuneTellingOvergeneralizationMagnificationorMinimizationMentalfilter

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discounting the Positives
  2. Emotional Reasoning
  3. Free!
  4. Magical Thinking
  5. All or Nothing Thinking
  6. Personalization of Blame
  7. Catastrophizing
  8. Jumping to Conclusions
  9. Mind Reading
  10. Cognitive Distortions
  11. Should Statements
  12. Labeling
  13. Fortune Telling
  14. Overgeneralization
  15. Magnification or Minimization
  16. Mental filter