ShouldStatementsLabelingAll orNothingThinkingFree!MagnificationorMinimizationJumping toConclusionsFortuneTellingOvergeneralizationMentalfilterMindReadingMagicalThinkingCatastrophizingEmotionalReasoningCognitiveDistortionsPersonalizationof BlameDiscountingthePositivesShouldStatementsLabelingAll orNothingThinkingFree!MagnificationorMinimizationJumping toConclusionsFortuneTellingOvergeneralizationMentalfilterMindReadingMagicalThinkingCatastrophizingEmotionalReasoningCognitiveDistortionsPersonalizationof BlameDiscountingthePositives

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should Statements
  2. Labeling
  3. All or Nothing Thinking
  4. Free!
  5. Magnification or Minimization
  6. Jumping to Conclusions
  7. Fortune Telling
  8. Overgeneralization
  9. Mental filter
  10. Mind Reading
  11. Magical Thinking
  12. Catastrophizing
  13. Emotional Reasoning
  14. Cognitive Distortions
  15. Personalization of Blame
  16. Discounting the Positives