ShouldStatementsMindReadingMagicalThinkingLabelingFortuneTellingEmotionalReasoningAll orNothingThinkingCatastrophizingMagnificationorMinimizationJumping toConclusionsPersonalizationof BlameFree!MentalfilterOvergeneralizationCognitiveDistortionsDiscountingthePositivesShouldStatementsMindReadingMagicalThinkingLabelingFortuneTellingEmotionalReasoningAll orNothingThinkingCatastrophizingMagnificationorMinimizationJumping toConclusionsPersonalizationof BlameFree!MentalfilterOvergeneralizationCognitiveDistortionsDiscountingthePositives

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should Statements
  2. Mind Reading
  3. Magical Thinking
  4. Labeling
  5. Fortune Telling
  6. Emotional Reasoning
  7. All or Nothing Thinking
  8. Catastrophizing
  9. Magnification or Minimization
  10. Jumping to Conclusions
  11. Personalization of Blame
  12. Free!
  13. Mental filter
  14. Overgeneralization
  15. Cognitive Distortions
  16. Discounting the Positives