All orNothingThinkingJumping toConclusionsPersonalizationof BlameCatastrophizingMindReadingMagicalThinkingMagnificationorMinimizationFortuneTellingFree!LabelingEmotionalReasoningDiscountingthePositivesMentalfilterOvergeneralizationShouldStatementsCognitiveDistortionsAll orNothingThinkingJumping toConclusionsPersonalizationof BlameCatastrophizingMindReadingMagicalThinkingMagnificationorMinimizationFortuneTellingFree!LabelingEmotionalReasoningDiscountingthePositivesMentalfilterOvergeneralizationShouldStatementsCognitiveDistortions

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All or Nothing Thinking
  2. Jumping to Conclusions
  3. Personalization of Blame
  4. Catastrophizing
  5. Mind Reading
  6. Magical Thinking
  7. Magnification or Minimization
  8. Fortune Telling
  9. Free!
  10. Labeling
  11. Emotional Reasoning
  12. Discounting the Positives
  13. Mental filter
  14. Overgeneralization
  15. Should Statements
  16. Cognitive Distortions