DiscountingthePositivesJumping toConclusionsEmotionalReasoningOvergeneralizationLabelingShouldStatementsMentalfilterPersonalizationof BlameMindReadingFree!MagicalThinkingMagnificationorMinimizationCatastrophizingFortuneTellingAll orNothingThinkingCognitiveDistortionsDiscountingthePositivesJumping toConclusionsEmotionalReasoningOvergeneralizationLabelingShouldStatementsMentalfilterPersonalizationof BlameMindReadingFree!MagicalThinkingMagnificationorMinimizationCatastrophizingFortuneTellingAll orNothingThinkingCognitiveDistortions

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discounting the Positives
  2. Jumping to Conclusions
  3. Emotional Reasoning
  4. Overgeneralization
  5. Labeling
  6. Should Statements
  7. Mental filter
  8. Personalization of Blame
  9. Mind Reading
  10. Free!
  11. Magical Thinking
  12. Magnification or Minimization
  13. Catastrophizing
  14. Fortune Telling
  15. All or Nothing Thinking
  16. Cognitive Distortions