DiscountingthePositivesMagnificationorMinimizationFortuneTellingFree!Jumping toConclusionsCatastrophizingEmotionalReasoningShouldStatementsMagicalThinkingCognitiveDistortionsLabelingPersonalizationof BlameMindReadingOvergeneralizationMentalfilterAll orNothingThinkingDiscountingthePositivesMagnificationorMinimizationFortuneTellingFree!Jumping toConclusionsCatastrophizingEmotionalReasoningShouldStatementsMagicalThinkingCognitiveDistortionsLabelingPersonalizationof BlameMindReadingOvergeneralizationMentalfilterAll orNothingThinking

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Discounting the Positives
  2. Magnification or Minimization
  3. Fortune Telling
  4. Free!
  5. Jumping to Conclusions
  6. Catastrophizing
  7. Emotional Reasoning
  8. Should Statements
  9. Magical Thinking
  10. Cognitive Distortions
  11. Labeling
  12. Personalization of Blame
  13. Mind Reading
  14. Overgeneralization
  15. Mental filter
  16. All or Nothing Thinking