EmotionalReasoningMentalfilterLabelingDiscountingthePositivesCognitiveDistortionsFree!MagicalThinkingJumping toConclusionsMagnificationorMinimizationFortuneTellingCatastrophizingShouldStatementsAll orNothingThinkingPersonalizationof BlameMindReadingOvergeneralizationEmotionalReasoningMentalfilterLabelingDiscountingthePositivesCognitiveDistortionsFree!MagicalThinkingJumping toConclusionsMagnificationorMinimizationFortuneTellingCatastrophizingShouldStatementsAll orNothingThinkingPersonalizationof BlameMindReadingOvergeneralization

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Reasoning
  2. Mental filter
  3. Labeling
  4. Discounting the Positives
  5. Cognitive Distortions
  6. Free!
  7. Magical Thinking
  8. Jumping to Conclusions
  9. Magnification or Minimization
  10. Fortune Telling
  11. Catastrophizing
  12. Should Statements
  13. All or Nothing Thinking
  14. Personalization of Blame
  15. Mind Reading
  16. Overgeneralization