CognitiveDistortionsFree!CatastrophizingAll orNothingThinkingDiscountingthePositivesMindReadingJumping toConclusionsMentalfilterOvergeneralizationPersonalizationof BlameMagicalThinkingLabelingEmotionalReasoningMagnificationorMinimizationShouldStatementsFortuneTellingCognitiveDistortionsFree!CatastrophizingAll orNothingThinkingDiscountingthePositivesMindReadingJumping toConclusionsMentalfilterOvergeneralizationPersonalizationof BlameMagicalThinkingLabelingEmotionalReasoningMagnificationorMinimizationShouldStatementsFortuneTelling

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cognitive Distortions
  2. Free!
  3. Catastrophizing
  4. All or Nothing Thinking
  5. Discounting the Positives
  6. Mind Reading
  7. Jumping to Conclusions
  8. Mental filter
  9. Overgeneralization
  10. Personalization of Blame
  11. Magical Thinking
  12. Labeling
  13. Emotional Reasoning
  14. Magnification or Minimization
  15. Should Statements
  16. Fortune Telling