Jumping toConclusionsOvergeneralizationCatastrophizingLabelingMindReadingCognitiveDistortionsAll orNothingThinkingFree!Personalizationof BlameShouldStatementsEmotionalReasoningMagnificationorMinimizationFortuneTellingMentalfilterMagicalThinkingDiscountingthePositivesJumping toConclusionsOvergeneralizationCatastrophizingLabelingMindReadingCognitiveDistortionsAll orNothingThinkingFree!Personalizationof BlameShouldStatementsEmotionalReasoningMagnificationorMinimizationFortuneTellingMentalfilterMagicalThinkingDiscountingthePositives

CBT Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping to Conclusions
  2. Overgeneralization
  3. Catastrophizing
  4. Labeling
  5. Mind Reading
  6. Cognitive Distortions
  7. All or Nothing Thinking
  8. Free!
  9. Personalization of Blame
  10. Should Statements
  11. Emotional Reasoning
  12. Magnification or Minimization
  13. Fortune Telling
  14. Mental filter
  15. Magical Thinking
  16. Discounting the Positives