Drink40oz ofwatertake a 1hour breakfromtechnologylogbreakfaststep inplace for10minutesGo tobed ontimeshare asong in#in-the-ballroom10 flooror wallpushups10squatsComplimentsomeoneHit 8ksteps forthe daydo 10minutes ofstretching30squatsstep inplace for10minutesDrink40oz ofwatertidy upaspacechallenge3 peopleto !chugget 4kstepsflosshit yourstepgoalgo on alunchwalklogdinnerget 2kstepsshare amemeloglunchDrink40oz ofwatertake a 1hour breakfromtechnologylogbreakfaststep inplace for10minutesGo tobed ontimeshare asong in#in-the-ballroom10 flooror wallpushups10squatsComplimentsomeoneHit 8ksteps forthe daydo 10minutes ofstretching30squatsstep inplace for10minutesDrink40oz ofwatertidy upaspacechallenge3 peopleto !chugget 4kstepsflosshit yourstepgoalgo on alunchwalklogdinnerget 2kstepsshare amemeloglunch

Prof Plum's Speed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 40oz of water
  2. take a 1 hour break from technology
  3. log breakfast
  4. step in place for 10 minutes
  5. Go to bed on time
  6. share a song in #in-the-ballroom
  7. 10 floor or wall pushups
  8. 10 squats
  9. Compliment someone
  10. Hit 8k steps for the day
  11. do 10 minutes of stretching
  12. 30 squats
  13. step in place for 10 minutes
  14. Drink 40oz of water
  15. tidy up a space
  16. challenge 3 people to !chug
  17. get 4k steps
  18. floss
  19. hit your step goal
  20. go on a lunch walk
  21. log dinner
  22. get 2k steps
  23. share a meme
  24. log lunch