Drink40oz ofwaterstep inplace for10minuteslogdinnerHit 8ksteps forthe dayget 2kstepsdo 10minutes ofstretchingComplimentsomeonestep inplace for10minutesGo tobed ontimehit yourstepgoal10 flooror wallpushupsshare amemetidy upaspacelogbreakfast30squats10squatsDrink40oz ofwatershare asong in#in-the-ballroomloglunchget 4kstepschallenge3 peopleto !chugtake a 1hour breakfromtechnologygo on alunchwalkflossDrink40oz ofwaterstep inplace for10minuteslogdinnerHit 8ksteps forthe dayget 2kstepsdo 10minutes ofstretchingComplimentsomeonestep inplace for10minutesGo tobed ontimehit yourstepgoal10 flooror wallpushupsshare amemetidy upaspacelogbreakfast30squats10squatsDrink40oz ofwatershare asong in#in-the-ballroomloglunchget 4kstepschallenge3 peopleto !chugtake a 1hour breakfromtechnologygo on alunchwalkfloss

Prof Plum's Speed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 40oz of water
  2. step in place for 10 minutes
  3. log dinner
  4. Hit 8k steps for the day
  5. get 2k steps
  6. do 10 minutes of stretching
  7. Compliment someone
  8. step in place for 10 minutes
  9. Go to bed on time
  10. hit your step goal
  11. 10 floor or wall pushups
  12. share a meme
  13. tidy up a space
  14. log breakfast
  15. 30 squats
  16. 10 squats
  17. Drink 40oz of water
  18. share a song in #in-the-ballroom
  19. log lunch
  20. get 4k steps
  21. challenge 3 people to !chug
  22. take a 1 hour break from technology
  23. go on a lunch walk
  24. floss