10squatsshare amemetidy upaspaceHit 8ksteps forthe dayshare asong in#in-the-ballroomComplimentsomeonechallenge3 peopleto !chugstep inplace for10minutestake a 1hour breakfromtechnologyget 2kstepsdo 10minutes ofstretchinglogbreakfaststep inplace for10minutesDrink40oz ofwaterlogdinnerDrink40oz ofwater30squatsGo tobed ontimeflossloglunchhit yourstepgoal10 flooror wallpushupsgo on alunchwalkget 4ksteps10squatsshare amemetidy upaspaceHit 8ksteps forthe dayshare asong in#in-the-ballroomComplimentsomeonechallenge3 peopleto !chugstep inplace for10minutestake a 1hour breakfromtechnologyget 2kstepsdo 10minutes ofstretchinglogbreakfaststep inplace for10minutesDrink40oz ofwaterlogdinnerDrink40oz ofwater30squatsGo tobed ontimeflossloglunchhit yourstepgoal10 flooror wallpushupsgo on alunchwalkget 4ksteps

Prof Plum's Speed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. share a meme
  3. tidy up a space
  4. Hit 8k steps for the day
  5. share a song in #in-the-ballroom
  6. Compliment someone
  7. challenge 3 people to !chug
  8. step in place for 10 minutes
  9. take a 1 hour break from technology
  10. get 2k steps
  11. do 10 minutes of stretching
  12. log breakfast
  13. step in place for 10 minutes
  14. Drink 40oz of water
  15. log dinner
  16. Drink 40oz of water
  17. 30 squats
  18. Go to bed on time
  19. floss
  20. log lunch
  21. hit your step goal
  22. 10 floor or wall pushups
  23. go on a lunch walk
  24. get 4k steps