10squats10 flooror wallpushupsGo tobed ontimechallenge3 peopleto !chugDrink40oz ofwatertidy upaspaceloglunchstep inplace for10minuteslogbreakfastgo on alunchwalkget 2kstepsstep inplace for10minutes30squatstake a 1hour breakfromtechnologyget 4kstepsComplimentsomeonelogdinnerhit yourstepgoaldo 10minutes ofstretchingshare amemeflossDrink40oz ofwatershare asong in#in-the-ballroomHit 8ksteps forthe day10squats10 flooror wallpushupsGo tobed ontimechallenge3 peopleto !chugDrink40oz ofwatertidy upaspaceloglunchstep inplace for10minuteslogbreakfastgo on alunchwalkget 2kstepsstep inplace for10minutes30squatstake a 1hour breakfromtechnologyget 4kstepsComplimentsomeonelogdinnerhit yourstepgoaldo 10minutes ofstretchingshare amemeflossDrink40oz ofwatershare asong in#in-the-ballroomHit 8ksteps forthe day

Prof Plum's Speed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 10 floor or wall pushups
  3. Go to bed on time
  4. challenge 3 people to !chug
  5. Drink 40oz of water
  6. tidy up a space
  7. log lunch
  8. step in place for 10 minutes
  9. log breakfast
  10. go on a lunch walk
  11. get 2k steps
  12. step in place for 10 minutes
  13. 30 squats
  14. take a 1 hour break from technology
  15. get 4k steps
  16. Compliment someone
  17. log dinner
  18. hit your step goal
  19. do 10 minutes of stretching
  20. share a meme
  21. floss
  22. Drink 40oz of water
  23. share a song in #in-the-ballroom
  24. Hit 8k steps for the day