logbreakfastGo tobed ontimeloglunchlogdinnergo on alunchwalkstep inplace for10minutesDrink40oz ofwaterhit yourstepgoal10squats30squatsComplimentsomeonechallenge3 peopleto !chugtidy upaspacestep inplace for10minutesget 2kstepsshare asong in#in-the-ballroomHit 8ksteps forthe daydo 10minutes ofstretchingtake a 1hour breakfromtechnology10 flooror wallpushupsshare amemeget 4kstepsDrink40oz ofwaterflosslogbreakfastGo tobed ontimeloglunchlogdinnergo on alunchwalkstep inplace for10minutesDrink40oz ofwaterhit yourstepgoal10squats30squatsComplimentsomeonechallenge3 peopleto !chugtidy upaspacestep inplace for10minutesget 2kstepsshare asong in#in-the-ballroomHit 8ksteps forthe daydo 10minutes ofstretchingtake a 1hour breakfromtechnology10 flooror wallpushupsshare amemeget 4kstepsDrink40oz ofwaterfloss

Prof Plum's Speed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. log breakfast
  2. Go to bed on time
  3. log lunch
  4. log dinner
  5. go on a lunch walk
  6. step in place for 10 minutes
  7. Drink 40oz of water
  8. hit your step goal
  9. 10 squats
  10. 30 squats
  11. Compliment someone
  12. challenge 3 people to !chug
  13. tidy up a space
  14. step in place for 10 minutes
  15. get 2k steps
  16. share a song in #in-the-ballroom
  17. Hit 8k steps for the day
  18. do 10 minutes of stretching
  19. take a 1 hour break from technology
  20. 10 floor or wall pushups
  21. share a meme
  22. get 4k steps
  23. Drink 40oz of water
  24. floss