64JumpRopes20-reps72 Down Dog30 secs8FrontPlank30 secs25PartnerRows10-reps39CalfRaises10-reps57TricepDips10-reps14 Tree PoseR-30 secs69SquatJumps10-reps54 L-sidePlank30 secs36 Toe Taps20-reps62Fr/KicksR/L10-reps41MountainClimbers5-reps30 Squats10-reps50 Push Ups10-reps70 Tree PoseL-30 secs18BicepCurls10-reps5QuickFeet20-reps43SquatThrust5-reps47 R-sidePlank30secs11 Sit Ups10-reps27JumpingJacks10-reps17 Bridge30 secs49BackExtensions10-reps2HighKnees20-reps64JumpRopes20-reps72 Down Dog30 secs8FrontPlank30 secs25PartnerRows10-reps39CalfRaises10-reps57TricepDips10-reps14 Tree PoseR-30 secs69SquatJumps10-reps54 L-sidePlank30 secs36 Toe Taps20-reps62Fr/KicksR/L10-reps41MountainClimbers5-reps30 Squats10-reps50 Push Ups10-reps70 Tree PoseL-30 secs18BicepCurls10-reps5QuickFeet20-reps43SquatThrust5-reps47 R-sidePlank30secs11 Sit Ups10-reps27JumpingJacks10-reps17 Bridge30 secs49BackExtensions10-reps2HighKnees20-reps

KIDS KAMP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 64 Jump Ropes 20-reps
  2. 72 Down Dog 30 secs
  3. 8 Front Plank 30 secs
  4. 25 Partner Rows 10-reps
  5. 39 Calf Raises 10-reps
  6. 57 Tricep Dips 10-reps
  7. 14 Tree Pose R-30 secs
  8. 69 Squat Jumps 10-reps
  9. 54 L-sidePlank 30 secs
  10. 36 Toe Taps 20-reps
  11. 62 Fr/Kicks R/L 10-reps
  12. 41 Mountain Climbers 5-reps
  13. 30 Squats 10-reps
  14. 50 Push Ups 10-reps
  15. 70 Tree Pose L-30 secs
  16. 18 Bicep Curls 10-reps
  17. 5 Quick Feet 20-reps
  18. 43 Squat Thrust 5-reps
  19. 47 R-sidePlank30 secs
  20. 11 Sit Ups 10-reps
  21. 27 Jumping Jacks 10-reps
  22. 17 Bridge 30 secs
  23. 49 Back Extensions 10-reps
  24. 2 High Knees 20-reps