64JumpRopes20-reps41MountainClimbers5-reps62Fr/KicksR/L10-reps47 R-sidePlank30secs17 Bridge30 secs39CalfRaises10-reps27JumpingJacks10-reps8FrontPlank30 secs5QuickFeet20-reps50 Push Ups10-reps72 Down Dog30 secs18BicepCurls10-reps43SquatThrust5-reps30 Squats10-reps54 L-sidePlank30 secs36 Toe Taps20-reps57TricepDips10-reps49BackExtensions10-reps25PartnerRows10-reps11 Sit Ups10-reps69SquatJumps10-reps2HighKnees20-reps14 Tree PoseR-30 secs70 Tree PoseL-30 secs64JumpRopes20-reps41MountainClimbers5-reps62Fr/KicksR/L10-reps47 R-sidePlank30secs17 Bridge30 secs39CalfRaises10-reps27JumpingJacks10-reps8FrontPlank30 secs5QuickFeet20-reps50 Push Ups10-reps72 Down Dog30 secs18BicepCurls10-reps43SquatThrust5-reps30 Squats10-reps54 L-sidePlank30 secs36 Toe Taps20-reps57TricepDips10-reps49BackExtensions10-reps25PartnerRows10-reps11 Sit Ups10-reps69SquatJumps10-reps2HighKnees20-reps14 Tree PoseR-30 secs70 Tree PoseL-30 secs

KIDS KAMP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 64 Jump Ropes 20-reps
  2. 41 Mountain Climbers 5-reps
  3. 62 Fr/Kicks R/L 10-reps
  4. 47 R-sidePlank30 secs
  5. 17 Bridge 30 secs
  6. 39 Calf Raises 10-reps
  7. 27 Jumping Jacks 10-reps
  8. 8 Front Plank 30 secs
  9. 5 Quick Feet 20-reps
  10. 50 Push Ups 10-reps
  11. 72 Down Dog 30 secs
  12. 18 Bicep Curls 10-reps
  13. 43 Squat Thrust 5-reps
  14. 30 Squats 10-reps
  15. 54 L-sidePlank 30 secs
  16. 36 Toe Taps 20-reps
  17. 57 Tricep Dips 10-reps
  18. 49 Back Extensions 10-reps
  19. 25 Partner Rows 10-reps
  20. 11 Sit Ups 10-reps
  21. 69 Squat Jumps 10-reps
  22. 2 High Knees 20-reps
  23. 14 Tree Pose R-30 secs
  24. 70 Tree Pose L-30 secs