27JumpingJacks10-reps14 Tree PoseR-30 secs11 Sit Ups10-reps30 Squats10-reps54 L-sidePlank30 secs49BackExtensions10-reps17 Bridge30 secs70 Tree PoseL-30 secs2HighKnees20-reps43SquatThrust5-reps25PartnerRows10-reps36 Toe Taps20-reps57TricepDips10-reps41MountainClimbers5-reps69SquatJumps10-reps62Fr/KicksR/L10-reps8FrontPlank30 secs5QuickFeet20-reps18BicepCurls10-reps47 R-sidePlank30secs72 Down Dog30 secs50 Push Ups10-reps39CalfRaises10-reps64JumpRopes20-reps27JumpingJacks10-reps14 Tree PoseR-30 secs11 Sit Ups10-reps30 Squats10-reps54 L-sidePlank30 secs49BackExtensions10-reps17 Bridge30 secs70 Tree PoseL-30 secs2HighKnees20-reps43SquatThrust5-reps25PartnerRows10-reps36 Toe Taps20-reps57TricepDips10-reps41MountainClimbers5-reps69SquatJumps10-reps62Fr/KicksR/L10-reps8FrontPlank30 secs5QuickFeet20-reps18BicepCurls10-reps47 R-sidePlank30secs72 Down Dog30 secs50 Push Ups10-reps39CalfRaises10-reps64JumpRopes20-reps

KIDS KAMP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 27 Jumping Jacks 10-reps
  2. 14 Tree Pose R-30 secs
  3. 11 Sit Ups 10-reps
  4. 30 Squats 10-reps
  5. 54 L-sidePlank 30 secs
  6. 49 Back Extensions 10-reps
  7. 17 Bridge 30 secs
  8. 70 Tree Pose L-30 secs
  9. 2 High Knees 20-reps
  10. 43 Squat Thrust 5-reps
  11. 25 Partner Rows 10-reps
  12. 36 Toe Taps 20-reps
  13. 57 Tricep Dips 10-reps
  14. 41 Mountain Climbers 5-reps
  15. 69 Squat Jumps 10-reps
  16. 62 Fr/Kicks R/L 10-reps
  17. 8 Front Plank 30 secs
  18. 5 Quick Feet 20-reps
  19. 18 Bicep Curls 10-reps
  20. 47 R-sidePlank30 secs
  21. 72 Down Dog 30 secs
  22. 50 Push Ups 10-reps
  23. 39 Calf Raises 10-reps
  24. 64 Jump Ropes 20-reps