54 L-sidePlank30 secs57TricepDips10-reps62Fr/KicksR/L10-reps11 Sit Ups10-reps18BicepCurls10-reps47 R-sidePlank30secs8FrontPlank30 secs27JumpingJacks10-reps72 Down Dog30 secs41MountainClimbers5-reps50 Push Ups10-reps43SquatThrust5-reps39CalfRaises10-reps30 Squats10-reps70 Tree PoseL-30 secs14 Tree PoseR-30 secs17 Bridge30 secs49BackExtensions10-reps36 Toe Taps20-reps64JumpRopes20-reps25PartnerRows10-reps5QuickFeet20-reps69SquatJumps10-reps2HighKnees20-reps54 L-sidePlank30 secs57TricepDips10-reps62Fr/KicksR/L10-reps11 Sit Ups10-reps18BicepCurls10-reps47 R-sidePlank30secs8FrontPlank30 secs27JumpingJacks10-reps72 Down Dog30 secs41MountainClimbers5-reps50 Push Ups10-reps43SquatThrust5-reps39CalfRaises10-reps30 Squats10-reps70 Tree PoseL-30 secs14 Tree PoseR-30 secs17 Bridge30 secs49BackExtensions10-reps36 Toe Taps20-reps64JumpRopes20-reps25PartnerRows10-reps5QuickFeet20-reps69SquatJumps10-reps2HighKnees20-reps

KIDS KAMP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 54 L-sidePlank 30 secs
  2. 57 Tricep Dips 10-reps
  3. 62 Fr/Kicks R/L 10-reps
  4. 11 Sit Ups 10-reps
  5. 18 Bicep Curls 10-reps
  6. 47 R-sidePlank30 secs
  7. 8 Front Plank 30 secs
  8. 27 Jumping Jacks 10-reps
  9. 72 Down Dog 30 secs
  10. 41 Mountain Climbers 5-reps
  11. 50 Push Ups 10-reps
  12. 43 Squat Thrust 5-reps
  13. 39 Calf Raises 10-reps
  14. 30 Squats 10-reps
  15. 70 Tree Pose L-30 secs
  16. 14 Tree Pose R-30 secs
  17. 17 Bridge 30 secs
  18. 49 Back Extensions 10-reps
  19. 36 Toe Taps 20-reps
  20. 64 Jump Ropes 20-reps
  21. 25 Partner Rows 10-reps
  22. 5 Quick Feet 20-reps
  23. 69 Squat Jumps 10-reps
  24. 2 High Knees 20-reps