MashedPotatoesPolysaccharidesBeansFiberDisaccharidesPavlovaMaltose30 g inPopcornUnhuskedWheatGlycogenGlucoseGalactoseFructose900 and1,300caloriesper dayScallionPancakesRiceCakeMilkMonosaccharidesLactoseFrenchFriesC12H22O11StarchSodaSyrupC6H12O6Stroganoff980 g inMac nCheese(N&C)PotatoAlcohol225 to325grams perday45% to65% oftotal dailycaloriesProcessedBread4caloriesper gram19.47 ginoatmealMashedPotatoesPolysaccharidesBeansFiberDisaccharidesPavlovaMaltose30 g inPopcornUnhuskedWheatGlycogenGlucoseGalactoseFructose900 and1,300caloriesper dayScallionPancakesRiceCakeMilkMonosaccharidesLactoseFrenchFriesC12H22O11StarchSodaSyrupC6H12O6Stroganoff980 g inMac nCheese(N&C)PotatoAlcohol225 to325grams perday45% to65% oftotal dailycaloriesProcessedBread4caloriesper gram19.47 ginoatmeal

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
B
5
I
6
N
7
G
8
O
9
B
10
B
11
G
12
G
13
G
14
O
15
N
16
N
17
I
18
I
19
G
20
N
21
G
22
B
23
I
24
I
25
G
26
N
27
O
28
B
29
I
30
O
31
O
32
I
33
O
34
O
  1. N-Mashed Potatoes
  2. B-Polysaccharides
  3. B-Beans
  4. B-Fiber
  5. I-Disaccharides
  6. N-Pavlova
  7. G-Maltose
  8. O-30 g in Popcorn
  9. B-Unhusked Wheat
  10. B-Glycogen
  11. G-Glucose
  12. G-Galactose
  13. G-Fructose
  14. O-900 and 1,300 calories per day
  15. N-Scallion Pancakes
  16. N-Rice Cake
  17. I-Milk
  18. I-Monosaccharides
  19. G-Lactose
  20. N-French Fries
  21. G-C12H22O11
  22. B-Starch
  23. I-Soda
  24. I-Syrup
  25. G-C6H12O6
  26. N-Stroganoff
  27. O-980 g in Mac n Cheese (N&C)
  28. B-Potato
  29. I-Alcohol
  30. O-225 to 325 grams per day
  31. O-45% to 65% of total daily calories
  32. I-Processed Bread
  33. O-4 calories per gram
  34. O-19.47 g in oatmeal