30 g inPopcornScallionPancakesBeansFrenchFriesGalactoseDisaccharides4caloriesper gramMilkStroganoffUnhuskedWheatGlucosePotatoMonosaccharidesFiber900 and1,300caloriesper dayAlcoholRiceCakeFructoseSoda45% to65% oftotal dailycaloriesPavlovaProcessedBreadLactoseMaltoseC6H12O6GlycogenStarchC12H22O11Polysaccharides980 g inMac nCheese(N&C)MashedPotatoesSyrup19.47 ginoatmeal225 to325grams perday30 g inPopcornScallionPancakesBeansFrenchFriesGalactoseDisaccharides4caloriesper gramMilkStroganoffUnhuskedWheatGlucosePotatoMonosaccharidesFiber900 and1,300caloriesper dayAlcoholRiceCakeFructoseSoda45% to65% oftotal dailycaloriesPavlovaProcessedBreadLactoseMaltoseC6H12O6GlycogenStarchC12H22O11Polysaccharides980 g inMac nCheese(N&C)MashedPotatoesSyrup19.47 ginoatmeal225 to325grams perday

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
N
5
G
6
I
7
O
8
I
9
N
10
B
11
G
12
B
13
I
14
B
15
O
16
I
17
N
18
G
19
I
20
O
21
N
22
I
23
G
24
G
25
G
26
B
27
B
28
G
29
B
30
O
31
N
32
I
33
O
34
O
  1. O-30 g in Popcorn
  2. N-Scallion Pancakes
  3. B-Beans
  4. N-French Fries
  5. G-Galactose
  6. I-Disaccharides
  7. O-4 calories per gram
  8. I-Milk
  9. N-Stroganoff
  10. B-Unhusked Wheat
  11. G-Glucose
  12. B-Potato
  13. I-Monosaccharides
  14. B-Fiber
  15. O-900 and 1,300 calories per day
  16. I-Alcohol
  17. N-Rice Cake
  18. G-Fructose
  19. I-Soda
  20. O-45% to 65% of total daily calories
  21. N-Pavlova
  22. I-Processed Bread
  23. G-Lactose
  24. G-Maltose
  25. G-C6H12O6
  26. B-Glycogen
  27. B-Starch
  28. G-C12H22O11
  29. B-Polysaccharides
  30. O-980 g in Mac n Cheese (N&C)
  31. N-Mashed Potatoes
  32. I-Syrup
  33. O-19.47 g in oatmeal
  34. O-225 to 325 grams per day