LactoseC12H22O11RiceCakeSyrup30 g inPopcornMashedPotatoes19.47 ginoatmealMaltoseFrenchFriesSoda45% to65% oftotal dailycaloriesGlycogenAlcoholPolysaccharides980 g inMac nCheese(N&C)ScallionPancakesMilk4caloriesper gramStarch900 and1,300caloriesper daySweetBunsUnhuskedWheatFructoseBeansFiberC6H12O6PotatoProcessedBreadGlucoseGalactoseDisaccharidesStroganoffMonosaccharides225 to325grams perdayLactoseC12H22O11RiceCakeSyrup30 g inPopcornMashedPotatoes19.47 ginoatmealMaltoseFrenchFriesSoda45% to65% oftotal dailycaloriesGlycogenAlcoholPolysaccharides980 g inMac nCheese(N&C)ScallionPancakesMilk4caloriesper gramStarch900 and1,300caloriesper daySweetBunsUnhuskedWheatFructoseBeansFiberC6H12O6PotatoProcessedBreadGlucoseGalactoseDisaccharidesStroganoffMonosaccharides225 to325grams perday

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
O
6
N
7
O
8
G
9
N
10
I
11
O
12
B
13
I
14
B
15
O
16
N
17
I
18
O
19
B
20
O
21
N
22
B
23
G
24
B
25
B
26
G
27
B
28
I
29
G
30
G
31
I
32
N
33
I
34
O
  1. G-Lactose
  2. G-C12H22O11
  3. N-Rice Cake
  4. I-Syrup
  5. O-30 g in Popcorn
  6. N-Mashed Potatoes
  7. O-19.47 g in oatmeal
  8. G-Maltose
  9. N-French Fries
  10. I-Soda
  11. O-45% to 65% of total daily calories
  12. B-Glycogen
  13. I-Alcohol
  14. B-Polysaccharides
  15. O-980 g in Mac n Cheese (N&C)
  16. N-Scallion Pancakes
  17. I-Milk
  18. O-4 calories per gram
  19. B-Starch
  20. O-900 and 1,300 calories per day
  21. N-Sweet Buns
  22. B-Unhusked Wheat
  23. G-Fructose
  24. B-Beans
  25. B-Fiber
  26. G-C6H12O6
  27. B-Potato
  28. I-Processed Bread
  29. G-Glucose
  30. G-Galactose
  31. I-Disaccharides
  32. N-Stroganoff
  33. I-Monosaccharides
  34. O-225 to 325 grams per day