PotatoDisaccharides225 to325grams perdayScallionPancakes19.47 ginoatmealBeansGlucoseStroganoffC12H22O11FiberC6H12O6SweetBunsMashedPotatoes980 g inMac nCheese(N&C)StarchFructoseMaltoseFrenchFriesProcessedBread4caloriesper gramPolysaccharidesUnhuskedWheatMonosaccharides900 and1,300caloriesper dayRiceCakeSodaSyrup30 g inPopcorn45% to65% oftotal dailycaloriesMilkLactoseGalactoseAlcoholGlycogenPotatoDisaccharides225 to325grams perdayScallionPancakes19.47 ginoatmealBeansGlucoseStroganoffC12H22O11FiberC6H12O6SweetBunsMashedPotatoes980 g inMac nCheese(N&C)StarchFructoseMaltoseFrenchFriesProcessedBread4caloriesper gramPolysaccharidesUnhuskedWheatMonosaccharides900 and1,300caloriesper dayRiceCakeSodaSyrup30 g inPopcorn45% to65% oftotal dailycaloriesMilkLactoseGalactoseAlcoholGlycogen

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
O
6
B
7
G
8
N
9
G
10
B
11
G
12
N
13
N
14
O
15
B
16
G
17
G
18
N
19
I
20
O
21
B
22
B
23
I
24
O
25
N
26
I
27
I
28
O
29
O
30
I
31
G
32
G
33
I
34
B
  1. B-Potato
  2. I-Disaccharides
  3. O-225 to 325 grams per day
  4. N-Scallion Pancakes
  5. O-19.47 g in oatmeal
  6. B-Beans
  7. G-Glucose
  8. N-Stroganoff
  9. G-C12H22O11
  10. B-Fiber
  11. G-C6H12O6
  12. N-Sweet Buns
  13. N-Mashed Potatoes
  14. O-980 g in Mac n Cheese (N&C)
  15. B-Starch
  16. G-Fructose
  17. G-Maltose
  18. N-French Fries
  19. I-Processed Bread
  20. O-4 calories per gram
  21. B-Polysaccharides
  22. B-Unhusked Wheat
  23. I-Monosaccharides
  24. O-900 and 1,300 calories per day
  25. N-Rice Cake
  26. I-Soda
  27. I-Syrup
  28. O-30 g in Popcorn
  29. O-45% to 65% of total daily calories
  30. I-Milk
  31. G-Lactose
  32. G-Galactose
  33. I-Alcohol
  34. B-Glycogen