FrenchFriesGalactoseMilkMaltoseAlcoholSyrupPotato30 g inPopcornStarchMashedPotatoesC6H12O6SodaProcessedBreadPolysaccharidesDisaccharides4caloriesper gram19.47 ginoatmealScallionPancakesLactose45% to65% oftotal dailycaloriesPavlovaGlycogen900 and1,300caloriesper dayMonosaccharides225 to325grams perdayFiberFructoseUnhuskedWheatStroganoffBeansGlucoseRiceCakeC12H22O11980 g inMac nCheese(N&C)FrenchFriesGalactoseMilkMaltoseAlcoholSyrupPotato30 g inPopcornStarchMashedPotatoesC6H12O6SodaProcessedBreadPolysaccharidesDisaccharides4caloriesper gram19.47 ginoatmealScallionPancakesLactose45% to65% oftotal dailycaloriesPavlovaGlycogen900 and1,300caloriesper dayMonosaccharides225 to325grams perdayFiberFructoseUnhuskedWheatStroganoffBeansGlucoseRiceCakeC12H22O11980 g inMac nCheese(N&C)

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. French Fries
  2. Galactose
  3. Milk
  4. Maltose
  5. Alcohol
  6. Syrup
  7. Potato
  8. 30 g in Popcorn
  9. Starch
  10. Mashed Potatoes
  11. C6H12O6
  12. Soda
  13. Processed Bread
  14. Polysaccharides
  15. Disaccharides
  16. 4 calories per gram
  17. 19.47 g in oatmeal
  18. Scallion Pancakes
  19. Lactose
  20. 45% to 65% of total daily calories
  21. Pavlova
  22. Glycogen
  23. 900 and 1,300 calories per day
  24. Monosaccharides
  25. 225 to 325 grams per day
  26. Fiber
  27. Fructose
  28. Unhusked Wheat
  29. Stroganoff
  30. Beans
  31. Glucose
  32. Rice Cake
  33. C12H22O11
  34. 980 g in Mac n Cheese (N&C)