FrenchFriesAlcoholMilkStarchFiberLactoseGalactoseGlucoseBeans19.47 ginoatmealPavlova900 and1,300caloriesper dayUnhuskedWheatStroganoff45% to65% oftotal dailycaloriesFructose980 g inMac nCheese(N&C)C6H12O6SodaProcessedBread30 g inPopcornPotatoDisaccharidesSyrupRiceCakeC12H22O11GlycogenMonosaccharides225 to325grams perday4caloriesper gramPolysaccharidesScallionPancakesMashedPotatoesMaltoseFrenchFriesAlcoholMilkStarchFiberLactoseGalactoseGlucoseBeans19.47 ginoatmealPavlova900 and1,300caloriesper dayUnhuskedWheatStroganoff45% to65% oftotal dailycaloriesFructose980 g inMac nCheese(N&C)C6H12O6SodaProcessedBread30 g inPopcornPotatoDisaccharidesSyrupRiceCakeC12H22O11GlycogenMonosaccharides225 to325grams perday4caloriesper gramPolysaccharidesScallionPancakesMashedPotatoesMaltose

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. French Fries
  2. Alcohol
  3. Milk
  4. Starch
  5. Fiber
  6. Lactose
  7. Galactose
  8. Glucose
  9. Beans
  10. 19.47 g in oatmeal
  11. Pavlova
  12. 900 and 1,300 calories per day
  13. Unhusked Wheat
  14. Stroganoff
  15. 45% to 65% of total daily calories
  16. Fructose
  17. 980 g in Mac n Cheese (N&C)
  18. C6H12O6
  19. Soda
  20. Processed Bread
  21. 30 g in Popcorn
  22. Potato
  23. Disaccharides
  24. Syrup
  25. Rice Cake
  26. C12H22O11
  27. Glycogen
  28. Monosaccharides
  29. 225 to 325 grams per day
  30. 4 calories per gram
  31. Polysaccharides
  32. Scallion Pancakes
  33. Mashed Potatoes
  34. Maltose