FructoseSodaMaltoseUnhuskedWheatPotatoStroganoff980 g inMac nCheese(N&C)C12H22O11DisaccharidesGalactose45% to65% oftotal dailycaloriesFrenchFriesFiberScallionPancakesSyrupRiceCake19.47 ginoatmealBeans30 g inPopcornLactoseAlcohol4caloriesper gramPavlovaMonosaccharidesMilkGlycogenMashedPotatoesPolysaccharides225 to325grams perdayProcessedBreadC6H12O6Glucose900 and1,300caloriesper dayStarchFructoseSodaMaltoseUnhuskedWheatPotatoStroganoff980 g inMac nCheese(N&C)C12H22O11DisaccharidesGalactose45% to65% oftotal dailycaloriesFrenchFriesFiberScallionPancakesSyrupRiceCake19.47 ginoatmealBeans30 g inPopcornLactoseAlcohol4caloriesper gramPavlovaMonosaccharidesMilkGlycogenMashedPotatoesPolysaccharides225 to325grams perdayProcessedBreadC6H12O6Glucose900 and1,300caloriesper dayStarch

Carbohydrate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fructose
  2. Soda
  3. Maltose
  4. Unhusked Wheat
  5. Potato
  6. Stroganoff
  7. 980 g in Mac n Cheese (N&C)
  8. C12H22O11
  9. Disaccharides
  10. Galactose
  11. 45% to 65% of total daily calories
  12. French Fries
  13. Fiber
  14. Scallion Pancakes
  15. Syrup
  16. Rice Cake
  17. 19.47 g in oatmeal
  18. Beans
  19. 30 g in Popcorn
  20. Lactose
  21. Alcohol
  22. 4 calories per gram
  23. Pavlova
  24. Monosaccharides
  25. Milk
  26. Glycogen
  27. Mashed Potatoes
  28. Polysaccharides
  29. 225 to 325 grams per day
  30. Processed Bread
  31. C6H12O6
  32. Glucose
  33. 900 and 1,300 calories per day
  34. Starch