Work 45hours ormore perweekFeeloverwhelmedby your workloadRegularlypracticeself-careNo supportfromsupervisor totake leaveHave regulardiscussionswithsupervisorabout W-L-BNevertakeleaveTakenadvantage ofstaff careresourcesFeel yoursupervisordoes notsupport youFeelsupported bysupervisor totake leaveTakeleave asneededUnhappywith yourW-L-BHappywith yourW-L-BWork 40-45 hoursper weekRegularly takemeetings oranswer emailsoutsideworking hoursWork 45hours ormore perweekFeeloverwhelmedby your workloadRegularlypracticeself-careNo supportfromsupervisor totake leaveHave regulardiscussionswithsupervisorabout W-L-BNevertakeleaveTakenadvantage ofstaff careresourcesFeel yoursupervisordoes notsupport youFeelsupported bysupervisor totake leaveTakeleave asneededUnhappywith yourW-L-BHappywith yourW-L-BWork 40-45 hoursper weekRegularly takemeetings oranswer emailsoutsideworking hours

S.A.V.E. Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work 45 hours or more per week
  2. Feel overwhelmed by your work load
  3. Regularly practice self-care
  4. No support from supervisor to take leave
  5. Have regular discussions with supervisor about W-L-B
  6. Never take leave
  7. Taken advantage of staff care resources
  8. Feel your supervisor does not support you
  9. Feel supported by supervisor to take leave
  10. Take leave as needed
  11. Unhappy with your W-L-B
  12. Happy with your W-L-B
  13. Work 40-45 hours per week
  14. Regularly take meetings or answer emails outside working hours