try a newvegetableor fruitDonateto acharitytake astretchbreakeverydaygo for awalk orbike onyour lunchgo for walkor bikesomeplacenewdosomethingrelaxinggo outsidefor one ofyour breakseveryday forone weekeat avegetariandinnerhelpwith apuzzleshare a song,book, or moviesuggestion witha coworkergo for a walkor bike afteror beforeworkDo somethingnice andunexpectedfor a coworkergo for a walkor bike onyour day offSharearecipecome towork to acleandesktopgo for awalk orbike onyour breakcolor apicture andpost in thebreakroomDosomethingnice andunexpectedfor yourselfhelpdecorateyour dept ordesk for theholidaysmake arecipesomeoneelse givesyouDon't lookat your cellphone for2 hourstell acleanjokewrite somethingpositive abouteach coworkeron a post it andleave it on theirdeskbring a fooditem to sharewithcoworkerstry a newvegetableor fruitDonateto acharitytake astretchbreakeverydaygo for awalk orbike onyour lunchgo for walkor bikesomeplacenewdosomethingrelaxinggo outsidefor one ofyour breakseveryday forone weekeat avegetariandinnerhelpwith apuzzleshare a song,book, or moviesuggestion witha coworkergo for a walkor bike afteror beforeworkDo somethingnice andunexpectedfor a coworkergo for a walkor bike onyour day offSharearecipecome towork to acleandesktopgo for awalk orbike onyour breakcolor apicture andpost in thebreakroomDosomethingnice andunexpectedfor yourselfhelpdecorateyour dept ordesk for theholidaysmake arecipesomeoneelse givesyouDon't lookat your cellphone for2 hourstell acleanjokewrite somethingpositive abouteach coworkeron a post it andleave it on theirdeskbring a fooditem to sharewithcoworkers

Holiday Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. try a new vegetable or fruit
  2. Donate to a charity
  3. take a stretch break everyday
  4. go for a walk or bike on your lunch
  5. go for walk or bike someplace new
  6. do something relaxing
  7. go outside for one of your breaks everyday for one week
  8. eat a vegetarian dinner
  9. help with a puzzle
  10. share a song, book, or movie suggestion with a coworker
  11. go for a walk or bike after or before work
  12. Do something nice and unexpected for a coworker
  13. go for a walk or bike on your day off
  14. Share a recipe
  15. come to work to a clean desktop
  16. go for a walk or bike on your break
  17. color a picture and post in the breakroom
  18. Do something nice and unexpected for yourself
  19. help decorate your dept or desk for the holidays
  20. make a recipe someone else gives you
  21. Don't look at your cell phone for 2 hours
  22. tell a clean joke
  23. write something positive about each coworker on a post it and leave it on their desk
  24. bring a food item to share with coworkers