bring a fooditem to sharewithcoworkersgo for awalk orbike onyour luncheat avegetariandinnertell acleanjokeDonateto acharityhelpwith apuzzleshare a song,book, or moviesuggestion witha coworkergo outsidefor one ofyour breakseveryday forone weekwrite somethingpositive abouteach coworkeron a post it andleave it on theirdesktake astretchbreakeverydaycome towork to acleandesktopSharearecipetry a newvegetableor fruitmake arecipesomeoneelse givesyougo for walkor bikesomeplacenewdosomethingrelaxinggo for a walkor bike onyour day offDo somethingnice andunexpectedfor a coworkergo for a walkor bike afteror beforeworkcolor apicture andpost in thebreakroomDon't lookat your cellphone for2 hoursDosomethingnice andunexpectedfor yourselfgo for awalk orbike onyour breakhelpdecorateyour dept ordesk for theholidaysbring a fooditem to sharewithcoworkersgo for awalk orbike onyour luncheat avegetariandinnertell acleanjokeDonateto acharityhelpwith apuzzleshare a song,book, or moviesuggestion witha coworkergo outsidefor one ofyour breakseveryday forone weekwrite somethingpositive abouteach coworkeron a post it andleave it on theirdesktake astretchbreakeverydaycome towork to acleandesktopSharearecipetry a newvegetableor fruitmake arecipesomeoneelse givesyougo for walkor bikesomeplacenewdosomethingrelaxinggo for a walkor bike onyour day offDo somethingnice andunexpectedfor a coworkergo for a walkor bike afteror beforeworkcolor apicture andpost in thebreakroomDon't lookat your cellphone for2 hoursDosomethingnice andunexpectedfor yourselfgo for awalk orbike onyour breakhelpdecorateyour dept ordesk for theholidays

Holiday Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bring a food item to share with coworkers
  2. go for a walk or bike on your lunch
  3. eat a vegetarian dinner
  4. tell a clean joke
  5. Donate to a charity
  6. help with a puzzle
  7. share a song, book, or movie suggestion with a coworker
  8. go outside for one of your breaks everyday for one week
  9. write something positive about each coworker on a post it and leave it on their desk
  10. take a stretch break everyday
  11. come to work to a clean desktop
  12. Share a recipe
  13. try a new vegetable or fruit
  14. make a recipe someone else gives you
  15. go for walk or bike someplace new
  16. do something relaxing
  17. go for a walk or bike on your day off
  18. Do something nice and unexpected for a coworker
  19. go for a walk or bike after or before work
  20. color a picture and post in the breakroom
  21. Don't look at your cell phone for 2 hours
  22. Do something nice and unexpected for yourself
  23. go for a walk or bike on your break
  24. help decorate your dept or desk for the holidays