Go outforDINNERCelebrateYOURprogressNightOUTWrite aThankyou NoteEnjoysomethingYummyMeetwith aTherapistUse yourfavoriteessentialoilSay YESto a newadventureDonateSomethingGet a full8 hoursof sleepTry anewfoodVisit afriendThanksomeoneTakea NapSpendtimecoloringSurpriseSomeonewith aTreatCleanhouseUpdateTo-DoListHaircut,Massageor nailsTake awellnessdaygosomewhereNEWLight ascentedCANDLE HavesomeFunDeclutterONEspaceGo outforDINNERCelebrateYOURprogressNightOUTWrite aThankyou NoteEnjoysomethingYummyMeetwith aTherapistUse yourfavoriteessentialoilSay YESto a newadventureDonateSomethingGet a full8 hoursof sleepTry anewfoodVisit afriendThanksomeoneTakea NapSpendtimecoloringSurpriseSomeonewith aTreatCleanhouseUpdateTo-DoListHaircut,Massageor nailsTake awellnessdaygosomewhereNEWLight ascentedCANDLE HavesomeFunDeclutterONEspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
N
6
O
7
B
8
O
9
I
10
O
11
I
12
I
13
G
14
N
15
O
16
B
17
G
18
B
19
I
20
G
21
G
22
O
23
I
24
N
  1. G-Go out for DINNER
  2. N-Celebrate YOUR progress
  3. B-Night OUT
  4. B-Write a Thank you Note
  5. N-Enjoy something Yummy
  6. O-Meet with a Therapist
  7. B-Use your favorite essential oil
  8. O-Say YES to a new adventure
  9. I-Donate Something
  10. O-Get a full 8 hours of sleep
  11. I-Try a new food
  12. I-Visit a friend
  13. G-Thank someone
  14. N-Take a Nap
  15. O-Spend time coloring
  16. B-Surprise Someone with a Treat
  17. G-Clean house
  18. B-Update To-Do List
  19. I-Haircut, Massage or nails
  20. G-Take a wellness day
  21. G-go somewhere NEW
  22. O-Light a scented CANDLE
  23. I-Have some Fun
  24. N-Declutter ONE space