Say YESto a newadventureTake awellnessdayDeclutterONEspaceHavesomeFunGo outforDINNERSurpriseSomeonewith aTreatHaircut,Massageor nailsCleanhouseThanksomeoneGet a full8 hoursof sleepEnjoysomethingYummyTry anewfoodgosomewhereNEWTakea NapDonateSomethingWrite aThankyou NoteMeetwith aTherapistUse yourfavoriteessentialoilVisit afriendCelebrateYOURprogressLight ascentedCANDLE NightOUTUpdateTo-DoListSpendtimecoloringSay YESto a newadventureTake awellnessdayDeclutterONEspaceHavesomeFunGo outforDINNERSurpriseSomeonewith aTreatHaircut,Massageor nailsCleanhouseThanksomeoneGet a full8 hoursof sleepEnjoysomethingYummyTry anewfoodgosomewhereNEWTakea NapDonateSomethingWrite aThankyou NoteMeetwith aTherapistUse yourfavoriteessentialoilVisit afriendCelebrateYOURprogressLight ascentedCANDLE NightOUTUpdateTo-DoListSpendtimecoloring

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
I
5
G
6
B
7
I
8
G
9
G
10
O
11
N
12
I
13
G
14
N
15
I
16
B
17
O
18
B
19
I
20
N
21
O
22
B
23
B
24
O
  1. O-Say YES to a new adventure
  2. G-Take a wellness day
  3. N-Declutter ONE space
  4. I-Have some Fun
  5. G-Go out for DINNER
  6. B-Surprise Someone with a Treat
  7. I-Haircut, Massage or nails
  8. G-Clean house
  9. G-Thank someone
  10. O-Get a full 8 hours of sleep
  11. N-Enjoy something Yummy
  12. I-Try a new food
  13. G-go somewhere NEW
  14. N-Take a Nap
  15. I-Donate Something
  16. B-Write a Thank you Note
  17. O-Meet with a Therapist
  18. B-Use your favorite essential oil
  19. I-Visit a friend
  20. N-Celebrate YOUR progress
  21. O-Light a scented CANDLE
  22. B-Night OUT
  23. B-Update To-Do List
  24. O-Spend time coloring