UpdateTo-DoListTakea NapSurpriseSomeonewith aTreatDonateSomethingTake awellnessdayLight ascentedCANDLE Haircut,Massageor nailsCelebrateYOURprogressgosomewhereNEWDeclutterONEspaceHavesomeFunGo outforDINNERThanksomeoneWrite aThankyou NoteCleanhouseVisit afriendGet a full8 hoursof sleepSpendtimecoloringEnjoysomethingYummyUse yourfavoriteessentialoilTry anewfoodMeetwith aTherapistNightOUTSay YESto a newadventureUpdateTo-DoListTakea NapSurpriseSomeonewith aTreatDonateSomethingTake awellnessdayLight ascentedCANDLE Haircut,Massageor nailsCelebrateYOURprogressgosomewhereNEWDeclutterONEspaceHavesomeFunGo outforDINNERThanksomeoneWrite aThankyou NoteCleanhouseVisit afriendGet a full8 hoursof sleepSpendtimecoloringEnjoysomethingYummyUse yourfavoriteessentialoilTry anewfoodMeetwith aTherapistNightOUTSay YESto a newadventure

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
I
5
G
6
O
7
I
8
N
9
G
10
N
11
I
12
G
13
G
14
B
15
G
16
I
17
O
18
O
19
N
20
B
21
I
22
O
23
B
24
O
  1. B-Update To-Do List
  2. N-Take a Nap
  3. B-Surprise Someone with a Treat
  4. I-Donate Something
  5. G-Take a wellness day
  6. O-Light a scented CANDLE
  7. I-Haircut, Massage or nails
  8. N-Celebrate YOUR progress
  9. G-go somewhere NEW
  10. N-Declutter ONE space
  11. I-Have some Fun
  12. G-Go out for DINNER
  13. G-Thank someone
  14. B-Write a Thank you Note
  15. G-Clean house
  16. I-Visit a friend
  17. O-Get a full 8 hours of sleep
  18. O-Spend time coloring
  19. N-Enjoy something Yummy
  20. B-Use your favorite essential oil
  21. I-Try a new food
  22. O-Meet with a Therapist
  23. B-Night OUT
  24. O-Say YES to a new adventure