EnjoysomethingYummyHaircut,Massageor nailsgosomewhereNEWTake awellnessdaySay YESto a newadventureCleanhouseSurpriseSomeonewith aTreatUpdateTo-DoListThanksomeoneUse yourfavoriteessentialoilNightOUTDonateSomethingWrite aThankyou NoteDeclutterONEspaceTakea NapMeetwith aTherapistCelebrateYOURprogressLight ascentedCANDLE Go outforDINNERGet a full8 hoursof sleepHavesomeFunTry anewfoodVisit afriendSpendtimecoloringEnjoysomethingYummyHaircut,Massageor nailsgosomewhereNEWTake awellnessdaySay YESto a newadventureCleanhouseSurpriseSomeonewith aTreatUpdateTo-DoListThanksomeoneUse yourfavoriteessentialoilNightOUTDonateSomethingWrite aThankyou NoteDeclutterONEspaceTakea NapMeetwith aTherapistCelebrateYOURprogressLight ascentedCANDLE Go outforDINNERGet a full8 hoursof sleepHavesomeFunTry anewfoodVisit afriendSpendtimecoloring

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
O
6
G
7
B
8
B
9
G
10
B
11
B
12
I
13
B
14
N
15
N
16
O
17
N
18
O
19
G
20
O
21
I
22
I
23
I
24
O
  1. N-Enjoy something Yummy
  2. I-Haircut, Massage or nails
  3. G-go somewhere NEW
  4. G-Take a wellness day
  5. O-Say YES to a new adventure
  6. G-Clean house
  7. B-Surprise Someone with a Treat
  8. B-Update To-Do List
  9. G-Thank someone
  10. B-Use your favorite essential oil
  11. B-Night OUT
  12. I-Donate Something
  13. B-Write a Thank you Note
  14. N-Declutter ONE space
  15. N-Take a Nap
  16. O-Meet with a Therapist
  17. N-Celebrate YOUR progress
  18. O-Light a scented CANDLE
  19. G-Go out for DINNER
  20. O-Get a full 8 hours of sleep
  21. I-Have some Fun
  22. I-Try a new food
  23. I-Visit a friend
  24. O-Spend time coloring