Write aThankyou NoteLight ascentedCANDLE Haircut,Massageor nailsHavesomeFunGet a full8 hoursof sleepDeclutterONEspaceGo outforDINNERSpendtimecoloringTake awellnessdayEnjoysomethingYummygosomewhereNEWUse yourfavoriteessentialoilDonateSomethingCleanhouseSay YESto a newadventureThanksomeoneNightOUTCelebrateYOURprogressTry anewfoodVisit afriendUpdateTo-DoListSurpriseSomeonewith aTreatTakea NapMeetwith aTherapistWrite aThankyou NoteLight ascentedCANDLE Haircut,Massageor nailsHavesomeFunGet a full8 hoursof sleepDeclutterONEspaceGo outforDINNERSpendtimecoloringTake awellnessdayEnjoysomethingYummygosomewhereNEWUse yourfavoriteessentialoilDonateSomethingCleanhouseSay YESto a newadventureThanksomeoneNightOUTCelebrateYOURprogressTry anewfoodVisit afriendUpdateTo-DoListSurpriseSomeonewith aTreatTakea NapMeetwith aTherapist

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
O
6
N
7
G
8
O
9
G
10
N
11
G
12
B
13
I
14
G
15
O
16
G
17
B
18
N
19
I
20
I
21
B
22
B
23
N
24
O
  1. B-Write a Thank you Note
  2. O-Light a scented CANDLE
  3. I-Haircut, Massage or nails
  4. I-Have some Fun
  5. O-Get a full 8 hours of sleep
  6. N-Declutter ONE space
  7. G-Go out for DINNER
  8. O-Spend time coloring
  9. G-Take a wellness day
  10. N-Enjoy something Yummy
  11. G-go somewhere NEW
  12. B-Use your favorite essential oil
  13. I-Donate Something
  14. G-Clean house
  15. O-Say YES to a new adventure
  16. G-Thank someone
  17. B-Night OUT
  18. N-Celebrate YOUR progress
  19. I-Try a new food
  20. I-Visit a friend
  21. B-Update To-Do List
  22. B-Surprise Someone with a Treat
  23. N-Take a Nap
  24. O-Meet with a Therapist