EnjoysomethingYummyDonateSomethingMeetwith aTherapistVisit afriendTakea NapLight ascentedCANDLE Say YESto a newadventureCelebrateYOURprogressgosomewhereNEWThanksomeoneGet a full8 hoursof sleepGo outforDINNERHaircut,Massageor nailsHavesomeFunUse yourfavoriteessentialoilSpendtimecoloringSurpriseSomeonewith aTreatTry anewfoodDeclutterONEspaceTake awellnessdayNightOUTWrite aThankyou NoteCleanhouseUpdateTo-DoListEnjoysomethingYummyDonateSomethingMeetwith aTherapistVisit afriendTakea NapLight ascentedCANDLE Say YESto a newadventureCelebrateYOURprogressgosomewhereNEWThanksomeoneGet a full8 hoursof sleepGo outforDINNERHaircut,Massageor nailsHavesomeFunUse yourfavoriteessentialoilSpendtimecoloringSurpriseSomeonewith aTreatTry anewfoodDeclutterONEspaceTake awellnessdayNightOUTWrite aThankyou NoteCleanhouseUpdateTo-DoList

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
N
6
O
7
O
8
N
9
G
10
G
11
O
12
G
13
I
14
I
15
B
16
O
17
B
18
I
19
N
20
G
21
B
22
B
23
G
24
B
  1. N-Enjoy something Yummy
  2. I-Donate Something
  3. O-Meet with a Therapist
  4. I-Visit a friend
  5. N-Take a Nap
  6. O-Light a scented CANDLE
  7. O-Say YES to a new adventure
  8. N-Celebrate YOUR progress
  9. G-go somewhere NEW
  10. G-Thank someone
  11. O-Get a full 8 hours of sleep
  12. G-Go out for DINNER
  13. I-Haircut, Massage or nails
  14. I-Have some Fun
  15. B-Use your favorite essential oil
  16. O-Spend time coloring
  17. B-Surprise Someone with a Treat
  18. I-Try a new food
  19. N-Declutter ONE space
  20. G-Take a wellness day
  21. B-Night OUT
  22. B-Write a Thank you Note
  23. G-Clean house
  24. B-Update To-Do List