SurpriseSomeonewith aTreatDonateSomethingLight ascentedCANDLE CleanhouseTakea NapSpendtimecoloringThanksomeoneUse yourfavoriteessentialoilHavesomeFunUpdateTo-DoListTry anewfoodNightOUTSay YESto a newadventureWrite aThankyou NoteVisit afriendTake awellnessdayHaircut,Massageor nailsEnjoysomethingYummyCelebrateYOURprogressgosomewhereNEWGo outforDINNERGet a full8 hoursof sleepMeetwith aTherapistDeclutterONEspaceSurpriseSomeonewith aTreatDonateSomethingLight ascentedCANDLE CleanhouseTakea NapSpendtimecoloringThanksomeoneUse yourfavoriteessentialoilHavesomeFunUpdateTo-DoListTry anewfoodNightOUTSay YESto a newadventureWrite aThankyou NoteVisit afriendTake awellnessdayHaircut,Massageor nailsEnjoysomethingYummyCelebrateYOURprogressgosomewhereNEWGo outforDINNERGet a full8 hoursof sleepMeetwith aTherapistDeclutterONEspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
N
6
O
7
G
8
B
9
I
10
B
11
I
12
B
13
O
14
B
15
I
16
G
17
I
18
N
19
N
20
G
21
G
22
O
23
O
24
N
  1. B-Surprise Someone with a Treat
  2. I-Donate Something
  3. O-Light a scented CANDLE
  4. G-Clean house
  5. N-Take a Nap
  6. O-Spend time coloring
  7. G-Thank someone
  8. B-Use your favorite essential oil
  9. I-Have some Fun
  10. B-Update To-Do List
  11. I-Try a new food
  12. B-Night OUT
  13. O-Say YES to a new adventure
  14. B-Write a Thank you Note
  15. I-Visit a friend
  16. G-Take a wellness day
  17. I-Haircut, Massage or nails
  18. N-Enjoy something Yummy
  19. N-Celebrate YOUR progress
  20. G-go somewhere NEW
  21. G-Go out for DINNER
  22. O-Get a full 8 hours of sleep
  23. O-Meet with a Therapist
  24. N-Declutter ONE space