Use yourfavoriteessentialoilVisit afriendEnjoysomethingYummyMeetwith aTherapistUpdateTo-DoListSpendtimecoloringgosomewhereNEWCleanhouseCelebrateYOURprogressGet a full8 hoursof sleepDonateSomethingSurpriseSomeonewith aTreatGo outforDINNERTake awellnessdayWrite aThankyou NoteTry anewfoodNightOUTHavesomeFunDeclutterONEspaceTakea NapLight ascentedCANDLE Haircut,Massageor nailsThanksomeoneSay YESto a newadventureUse yourfavoriteessentialoilVisit afriendEnjoysomethingYummyMeetwith aTherapistUpdateTo-DoListSpendtimecoloringgosomewhereNEWCleanhouseCelebrateYOURprogressGet a full8 hoursof sleepDonateSomethingSurpriseSomeonewith aTreatGo outforDINNERTake awellnessdayWrite aThankyou NoteTry anewfoodNightOUTHavesomeFunDeclutterONEspaceTakea NapLight ascentedCANDLE Haircut,Massageor nailsThanksomeoneSay YESto a newadventure

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
B
6
O
7
G
8
G
9
N
10
O
11
I
12
B
13
G
14
G
15
B
16
I
17
B
18
I
19
N
20
N
21
O
22
I
23
G
24
O
  1. B-Use your favorite essential oil
  2. I-Visit a friend
  3. N-Enjoy something Yummy
  4. O-Meet with a Therapist
  5. B-Update To-Do List
  6. O-Spend time coloring
  7. G-go somewhere NEW
  8. G-Clean house
  9. N-Celebrate YOUR progress
  10. O-Get a full 8 hours of sleep
  11. I-Donate Something
  12. B-Surprise Someone with a Treat
  13. G-Go out for DINNER
  14. G-Take a wellness day
  15. B-Write a Thank you Note
  16. I-Try a new food
  17. B-Night OUT
  18. I-Have some Fun
  19. N-Declutter ONE space
  20. N-Take a Nap
  21. O-Light a scented CANDLE
  22. I-Haircut, Massage or nails
  23. G-Thank someone
  24. O-Say YES to a new adventure