Get a full8 hoursof sleepgosomewhereNEWNightOUTHavesomeFunWrite aThankyou NoteSpendtimecoloringLight ascentedCANDLE DeclutterONEspaceHaircut,Massageor nailsTry anewfoodEnjoysomethingYummyThanksomeoneUpdateTo-DoListCleanhouseSay YESto a newadventureCelebrateYOURprogressVisit afriendDonateSomethingGo outforDINNERMeetwith aTherapistTakea NapUse yourfavoriteessentialoilTake awellnessdaySurpriseSomeonewith aTreatGet a full8 hoursof sleepgosomewhereNEWNightOUTHavesomeFunWrite aThankyou NoteSpendtimecoloringLight ascentedCANDLE DeclutterONEspaceHaircut,Massageor nailsTry anewfoodEnjoysomethingYummyThanksomeoneUpdateTo-DoListCleanhouseSay YESto a newadventureCelebrateYOURprogressVisit afriendDonateSomethingGo outforDINNERMeetwith aTherapistTakea NapUse yourfavoriteessentialoilTake awellnessdaySurpriseSomeonewith aTreat

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
O
7
O
8
N
9
I
10
I
11
N
12
G
13
B
14
G
15
O
16
N
17
I
18
I
19
G
20
O
21
N
22
B
23
G
24
B
  1. O-Get a full 8 hours of sleep
  2. G-go somewhere NEW
  3. B-Night OUT
  4. I-Have some Fun
  5. B-Write a Thank you Note
  6. O-Spend time coloring
  7. O-Light a scented CANDLE
  8. N-Declutter ONE space
  9. I-Haircut, Massage or nails
  10. I-Try a new food
  11. N-Enjoy something Yummy
  12. G-Thank someone
  13. B-Update To-Do List
  14. G-Clean house
  15. O-Say YES to a new adventure
  16. N-Celebrate YOUR progress
  17. I-Visit a friend
  18. I-Donate Something
  19. G-Go out for DINNER
  20. O-Meet with a Therapist
  21. N-Take a Nap
  22. B-Use your favorite essential oil
  23. G-Take a wellness day
  24. B-Surprise Someone with a Treat