Light ascentedCANDLE UpdateTo-DoListNightOUTTakea NapTry anewfoodCleanhouseUse yourfavoriteessentialoilCelebrateYOURprogressVisit afriendGet a full8 hoursof sleepDonateSomethingHavesomeFunSurpriseSomeonewith aTreatHaircut,Massageor nailsEnjoysomethingYummySpendtimecoloringThanksomeoneTake awellnessdayGo outforDINNERWrite aThankyou NotegosomewhereNEWSay YESto a newadventureMeetwith aTherapistDeclutterONEspaceLight ascentedCANDLE UpdateTo-DoListNightOUTTakea NapTry anewfoodCleanhouseUse yourfavoriteessentialoilCelebrateYOURprogressVisit afriendGet a full8 hoursof sleepDonateSomethingHavesomeFunSurpriseSomeonewith aTreatHaircut,Massageor nailsEnjoysomethingYummySpendtimecoloringThanksomeoneTake awellnessdayGo outforDINNERWrite aThankyou NotegosomewhereNEWSay YESto a newadventureMeetwith aTherapistDeclutterONEspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
N
5
I
6
G
7
B
8
N
9
I
10
O
11
I
12
I
13
B
14
I
15
N
16
O
17
G
18
G
19
G
20
B
21
G
22
O
23
O
24
N
  1. O-Light a scented CANDLE
  2. B-Update To-Do List
  3. B-Night OUT
  4. N-Take a Nap
  5. I-Try a new food
  6. G-Clean house
  7. B-Use your favorite essential oil
  8. N-Celebrate YOUR progress
  9. I-Visit a friend
  10. O-Get a full 8 hours of sleep
  11. I-Donate Something
  12. I-Have some Fun
  13. B-Surprise Someone with a Treat
  14. I-Haircut, Massage or nails
  15. N-Enjoy something Yummy
  16. O-Spend time coloring
  17. G-Thank someone
  18. G-Take a wellness day
  19. G-Go out for DINNER
  20. B-Write a Thank you Note
  21. G-go somewhere NEW
  22. O-Say YES to a new adventure
  23. O-Meet with a Therapist
  24. N-Declutter ONE space