DeclutterONEspaceCleanhouseVisit afriendMeetwith aTherapistSay YESto a newadventureWrite aThankyou NoteTry anewfoodDonateSomethingTakea NapTake awellnessdayHaircut,Massageor nailsLight ascentedCANDLE gosomewhereNEWGo outforDINNERThanksomeoneNightOUTUse yourfavoriteessentialoilSurpriseSomeonewith aTreatGet a full8 hoursof sleepEnjoysomethingYummyHavesomeFunUpdateTo-DoListSpendtimecoloringCelebrateYOURprogressDeclutterONEspaceCleanhouseVisit afriendMeetwith aTherapistSay YESto a newadventureWrite aThankyou NoteTry anewfoodDonateSomethingTakea NapTake awellnessdayHaircut,Massageor nailsLight ascentedCANDLE gosomewhereNEWGo outforDINNERThanksomeoneNightOUTUse yourfavoriteessentialoilSurpriseSomeonewith aTreatGet a full8 hoursof sleepEnjoysomethingYummyHavesomeFunUpdateTo-DoListSpendtimecoloringCelebrateYOURprogress

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
O
5
O
6
B
7
I
8
I
9
N
10
G
11
I
12
O
13
G
14
G
15
G
16
B
17
B
18
B
19
O
20
N
21
I
22
B
23
O
24
N
  1. N-Declutter ONE space
  2. G-Clean house
  3. I-Visit a friend
  4. O-Meet with a Therapist
  5. O-Say YES to a new adventure
  6. B-Write a Thank you Note
  7. I-Try a new food
  8. I-Donate Something
  9. N-Take a Nap
  10. G-Take a wellness day
  11. I-Haircut, Massage or nails
  12. O-Light a scented CANDLE
  13. G-go somewhere NEW
  14. G-Go out for DINNER
  15. G-Thank someone
  16. B-Night OUT
  17. B-Use your favorite essential oil
  18. B-Surprise Someone with a Treat
  19. O-Get a full 8 hours of sleep
  20. N-Enjoy something Yummy
  21. I-Have some Fun
  22. B-Update To-Do List
  23. O-Spend time coloring
  24. N-Celebrate YOUR progress