NightOUTTakea NapSay YESto a newadventureTake awellnessdayCelebrateYOURprogressThanksomeonegosomewhereNEWVisit afriendSurpriseSomeonewith aTreatLight ascentedCANDLE DonateSomethingGet a full8 hoursof sleepSpendtimecoloringTry anewfoodMeetwith aTherapistUpdateTo-DoListGo outforDINNERCleanhouseUse yourfavoriteessentialoilHaircut,Massageor nailsHavesomeFunWrite aThankyou NoteEnjoysomethingYummyDeclutterONEspaceNightOUTTakea NapSay YESto a newadventureTake awellnessdayCelebrateYOURprogressThanksomeonegosomewhereNEWVisit afriendSurpriseSomeonewith aTreatLight ascentedCANDLE DonateSomethingGet a full8 hoursof sleepSpendtimecoloringTry anewfoodMeetwith aTherapistUpdateTo-DoListGo outforDINNERCleanhouseUse yourfavoriteessentialoilHaircut,Massageor nailsHavesomeFunWrite aThankyou NoteEnjoysomethingYummyDeclutterONEspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
G
5
N
6
G
7
G
8
I
9
B
10
O
11
I
12
O
13
O
14
I
15
O
16
B
17
G
18
G
19
B
20
I
21
I
22
B
23
N
24
N
  1. B-Night OUT
  2. N-Take a Nap
  3. O-Say YES to a new adventure
  4. G-Take a wellness day
  5. N-Celebrate YOUR progress
  6. G-Thank someone
  7. G-go somewhere NEW
  8. I-Visit a friend
  9. B-Surprise Someone with a Treat
  10. O-Light a scented CANDLE
  11. I-Donate Something
  12. O-Get a full 8 hours of sleep
  13. O-Spend time coloring
  14. I-Try a new food
  15. O-Meet with a Therapist
  16. B-Update To-Do List
  17. G-Go out for DINNER
  18. G-Clean house
  19. B-Use your favorite essential oil
  20. I-Haircut, Massage or nails
  21. I-Have some Fun
  22. B-Write a Thank you Note
  23. N-Enjoy something Yummy
  24. N-Declutter ONE space