Takea NapSay YESto a newadventureNightOUTDonateSomethingGet a full8 hoursof sleepTake awellnessdayDeclutterONEspaceThanksomeoneEnjoysomethingYummyTry anewfoodGo outforDINNERUpdateTo-DoListgosomewhereNEWSpendtimecoloringCleanhouseHavesomeFunCelebrateYOURprogressVisit afriendLight ascentedCANDLE Haircut,Massageor nailsMeetwith aTherapistSurpriseSomeonewith aTreatWrite aThankyou NoteUse yourfavoriteessentialoilTakea NapSay YESto a newadventureNightOUTDonateSomethingGet a full8 hoursof sleepTake awellnessdayDeclutterONEspaceThanksomeoneEnjoysomethingYummyTry anewfoodGo outforDINNERUpdateTo-DoListgosomewhereNEWSpendtimecoloringCleanhouseHavesomeFunCelebrateYOURprogressVisit afriendLight ascentedCANDLE Haircut,Massageor nailsMeetwith aTherapistSurpriseSomeonewith aTreatWrite aThankyou NoteUse yourfavoriteessentialoil

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
O
6
G
7
N
8
G
9
N
10
I
11
G
12
B
13
G
14
O
15
G
16
I
17
N
18
I
19
O
20
I
21
O
22
B
23
B
24
B
  1. N-Take a Nap
  2. O-Say YES to a new adventure
  3. B-Night OUT
  4. I-Donate Something
  5. O-Get a full 8 hours of sleep
  6. G-Take a wellness day
  7. N-Declutter ONE space
  8. G-Thank someone
  9. N-Enjoy something Yummy
  10. I-Try a new food
  11. G-Go out for DINNER
  12. B-Update To-Do List
  13. G-go somewhere NEW
  14. O-Spend time coloring
  15. G-Clean house
  16. I-Have some Fun
  17. N-Celebrate YOUR progress
  18. I-Visit a friend
  19. O-Light a scented CANDLE
  20. I-Haircut, Massage or nails
  21. O-Meet with a Therapist
  22. B-Surprise Someone with a Treat
  23. B-Write a Thank you Note
  24. B-Use your favorite essential oil