2Fear17Flooding44523654AttentionFocusingExercises7GuidedImageryOperantBehavior18DiaphragmaticBreathingDevelopingtheHierarchyContactDesensitization25Anxiety47MeditationPhobia265267496032In VivoDesensitizationRelaxationTraining7388FourProceduresRespondentBehavior3015SubjectiveUnits ofDiscomfortScale(SUDS)72BehavioralRelaxationTrainingModelingProgressingthrough theHierarchySystematicDesensitizationProgressiveMuscleRelaxation412Fear17Flooding44523654AttentionFocusingExercises7GuidedImageryOperantBehavior18DiaphragmaticBreathingDevelopingtheHierarchyContactDesensitization25Anxiety47MeditationPhobia265267496032In VivoDesensitizationRelaxationTraining7388FourProceduresRespondentBehavior3015SubjectiveUnits ofDiscomfortScale(SUDS)72BehavioralRelaxationTrainingModelingProgressingthrough theHierarchySystematicDesensitizationProgressiveMuscleRelaxation41

Anxiety & Fear BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2
  2. Fear
  3. 17
  4. Flooding
  5. 4
  6. 45
  7. 23
  8. 6
  9. 54
  10. Attention Focusing Exercises
  11. 7
  12. Guided Imagery
  13. Operant Behavior
  14. 18
  15. Diaphragmatic Breathing
  16. Developing the Hierarchy
  17. Contact Desensitization
  18. 25
  19. Anxiety
  20. 47
  21. Meditation
  22. Phobia
  23. 26
  24. 52
  25. 67
  26. 49
  27. 60
  28. 32
  29. In Vivo Desensitization
  30. Relaxation Training
  31. 73
  32. 88
  33. Four Procedures
  34. Respondent Behavior
  35. 30
  36. 15
  37. Subjective Units of Discomfort Scale (SUDS)
  38. 72
  39. Behavioral Relaxation Training
  40. Modeling
  41. Progressing through the Hierarchy
  42. Systematic Desensitization
  43. Progressive Muscle Relaxation
  44. 41