15ContactDesensitizationProgressingthrough theHierarchyIn VivoDesensitization4274126DevelopingtheHierarchy18FloodingOperantBehaviorAnxietyGuidedImageryRelaxationTrainingRespondentBehavior67SubjectiveUnits ofDiscomfortScale(SUDS)Meditation67317AttentionFocusingExercisesModelingProgressiveMuscleRelaxation25FearPhobia49BehavioralRelaxationTraining3247542330DiaphragmaticBreathing52SystematicDesensitization8860FourProcedures457215ContactDesensitizationProgressingthrough theHierarchyIn VivoDesensitization4274126DevelopingtheHierarchy18FloodingOperantBehaviorAnxietyGuidedImageryRelaxationTrainingRespondentBehavior67SubjectiveUnits ofDiscomfortScale(SUDS)Meditation67317AttentionFocusingExercisesModelingProgressiveMuscleRelaxation25FearPhobia49BehavioralRelaxationTraining3247542330DiaphragmaticBreathing52SystematicDesensitization8860FourProcedures4572

Anxiety & Fear BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15
  2. Contact Desensitization
  3. Progressing through the Hierarchy
  4. In Vivo Desensitization
  5. 4
  6. 2
  7. 7
  8. 41
  9. 26
  10. Developing the Hierarchy
  11. 18
  12. Flooding
  13. Operant Behavior
  14. Anxiety
  15. Guided Imagery
  16. Relaxation Training
  17. Respondent Behavior
  18. 67
  19. Subjective Units of Discomfort Scale (SUDS)
  20. Meditation
  21. 6
  22. 73
  23. 17
  24. Attention Focusing Exercises
  25. Modeling
  26. Progressive Muscle Relaxation
  27. 25
  28. Fear
  29. Phobia
  30. 49
  31. Behavioral Relaxation Training
  32. 32
  33. 47
  34. 54
  35. 23
  36. 30
  37. Diaphragmatic Breathing
  38. 52
  39. Systematic Desensitization
  40. 88
  41. 60
  42. Four Procedures
  43. 45
  44. 72