PhobiaOperantBehaviorProgressingthrough theHierarchyBehavioralRelaxationTrainingDiaphragmaticBreathingModelingFear49Flooding1888DevelopingtheHierarchy72232In VivoDesensitization73176067ContactDesensitization4552ProgressiveMuscleRelaxationAnxiety411523RespondentBehavior426FourProcedures47Meditation67SubjectiveUnits ofDiscomfortScale(SUDS)RelaxationTrainingAttentionFocusingExercisesGuidedImagery30SystematicDesensitization2554PhobiaOperantBehaviorProgressingthrough theHierarchyBehavioralRelaxationTrainingDiaphragmaticBreathingModelingFear49Flooding1888DevelopingtheHierarchy72232In VivoDesensitization73176067ContactDesensitization4552ProgressiveMuscleRelaxationAnxiety411523RespondentBehavior426FourProcedures47Meditation67SubjectiveUnits ofDiscomfortScale(SUDS)RelaxationTrainingAttentionFocusingExercisesGuidedImagery30SystematicDesensitization2554

Anxiety & Fear BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phobia
  2. Operant Behavior
  3. Progressing through the Hierarchy
  4. Behavioral Relaxation Training
  5. Diaphragmatic Breathing
  6. Modeling
  7. Fear
  8. 49
  9. Flooding
  10. 18
  11. 88
  12. Developing the Hierarchy
  13. 72
  14. 2
  15. 32
  16. In Vivo Desensitization
  17. 73
  18. 17
  19. 60
  20. 67
  21. Contact Desensitization
  22. 45
  23. 52
  24. Progressive Muscle Relaxation
  25. Anxiety
  26. 41
  27. 15
  28. 23
  29. Respondent Behavior
  30. 4
  31. 26
  32. Four Procedures
  33. 47
  34. Meditation
  35. 6
  36. 7
  37. Subjective Units of Discomfort Scale (SUDS)
  38. Relaxation Training
  39. Attention Focusing Exercises
  40. Guided Imagery
  41. 30
  42. Systematic Desensitization
  43. 25
  44. 54