Say YESto a newadventureDonateSomethingDeclutterONEspaceEnjoysomethingYummyHavesomeFunSpendtimecoloringgosomewhereNEWGet a full8 hoursof sleepLight ascentedCANDLE Haircut,Massageor nailsNightOUTThanksomeoneMeetwith aTherapistUpdateTo-DoListCleanhouseGo outforDINNERTry anewfoodCelebrateYOURprogressTake awellnessdayTakea NapSurpriseSomeonewith aTreatVisit afriendUse yourfavoriteessentialoilWrite aThankyou NoteSay YESto a newadventureDonateSomethingDeclutterONEspaceEnjoysomethingYummyHavesomeFunSpendtimecoloringgosomewhereNEWGet a full8 hoursof sleepLight ascentedCANDLE Haircut,Massageor nailsNightOUTThanksomeoneMeetwith aTherapistUpdateTo-DoListCleanhouseGo outforDINNERTry anewfoodCelebrateYOURprogressTake awellnessdayTakea NapSurpriseSomeonewith aTreatVisit afriendUse yourfavoriteessentialoilWrite aThankyou Note

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say YES to a new adventure
  2. Donate Something
  3. Declutter ONE space
  4. Enjoy something Yummy
  5. Have some Fun
  6. Spend time coloring
  7. go somewhere NEW
  8. Get a full 8 hours of sleep
  9. Light a scented CANDLE
  10. Haircut, Massage or nails
  11. Night OUT
  12. Thank someone
  13. Meet with a Therapist
  14. Update To-Do List
  15. Clean house
  16. Go out for DINNER
  17. Try a new food
  18. Celebrate YOUR progress
  19. Take a wellness day
  20. Take a Nap
  21. Surprise Someone with a Treat
  22. Visit a friend
  23. Use your favorite essential oil
  24. Write a Thank you Note