Go outforDINNERUpdateTo-DoListDonateSomethingHavesomeFunCleanhouseEnjoysomethingYummyWrite aThankyou NoteVisit afriendUse yourfavoriteessentialoilSay YESto a newadventureLight ascentedCANDLE ThanksomeoneSurpriseSomeonewith aTreatTake awellnessdayCelebrateYOURprogressDeclutterONEspaceTakea NapNightOUTMeetwith aTherapistHaircut,Massageor nailsSpendtimecoloringgosomewhereNEWTry anewfoodGet a full8 hoursof sleepGo outforDINNERUpdateTo-DoListDonateSomethingHavesomeFunCleanhouseEnjoysomethingYummyWrite aThankyou NoteVisit afriendUse yourfavoriteessentialoilSay YESto a newadventureLight ascentedCANDLE ThanksomeoneSurpriseSomeonewith aTreatTake awellnessdayCelebrateYOURprogressDeclutterONEspaceTakea NapNightOUTMeetwith aTherapistHaircut,Massageor nailsSpendtimecoloringgosomewhereNEWTry anewfoodGet a full8 hoursof sleep

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out for DINNER
  2. Update To-Do List
  3. Donate Something
  4. Have some Fun
  5. Clean house
  6. Enjoy something Yummy
  7. Write a Thank you Note
  8. Visit a friend
  9. Use your favorite essential oil
  10. Say YES to a new adventure
  11. Light a scented CANDLE
  12. Thank someone
  13. Surprise Someone with a Treat
  14. Take a wellness day
  15. Celebrate YOUR progress
  16. Declutter ONE space
  17. Take a Nap
  18. Night OUT
  19. Meet with a Therapist
  20. Haircut, Massage or nails
  21. Spend time coloring
  22. go somewhere NEW
  23. Try a new food
  24. Get a full 8 hours of sleep