Takea NapHaircut,Massageor nailsVisit afriendUpdateTo-DoListTake awellnessdaySay YESto a newadventureDeclutterONEspaceCelebrateYOURprogressHavesomeFunSpendtimecoloringMeetwith aTherapistEnjoysomethingYummyGet a full8 hoursof sleepTry anewfoodUse yourfavoriteessentialoilWrite aThankyou NoteGo outforDINNERNightOUTgosomewhereNEWDonateSomethingThanksomeoneSurpriseSomeonewith aTreatLight ascentedCANDLE CleanhouseTakea NapHaircut,Massageor nailsVisit afriendUpdateTo-DoListTake awellnessdaySay YESto a newadventureDeclutterONEspaceCelebrateYOURprogressHavesomeFunSpendtimecoloringMeetwith aTherapistEnjoysomethingYummyGet a full8 hoursof sleepTry anewfoodUse yourfavoriteessentialoilWrite aThankyou NoteGo outforDINNERNightOUTgosomewhereNEWDonateSomethingThanksomeoneSurpriseSomeonewith aTreatLight ascentedCANDLE Cleanhouse

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Haircut, Massage or nails
  3. Visit a friend
  4. Update To-Do List
  5. Take a wellness day
  6. Say YES to a new adventure
  7. Declutter ONE space
  8. Celebrate YOUR progress
  9. Have some Fun
  10. Spend time coloring
  11. Meet with a Therapist
  12. Enjoy something Yummy
  13. Get a full 8 hours of sleep
  14. Try a new food
  15. Use your favorite essential oil
  16. Write a Thank you Note
  17. Go out for DINNER
  18. Night OUT
  19. go somewhere NEW
  20. Donate Something
  21. Thank someone
  22. Surprise Someone with a Treat
  23. Light a scented CANDLE
  24. Clean house