gosomewhereNEWUpdateTo-DoListTry anewfoodGo outforDINNERGet a full8 hoursof sleepLight ascentedCANDLE HavesomeFunNightOUTDonateSomethingTakea NapMeetwith aTherapistSay YESto a newadventureThanksomeoneVisit afriendDeclutterONEspaceSurpriseSomeonewith aTreatEnjoysomethingYummyWrite aThankyou NoteHaircut,Massageor nailsSpendtimecoloringCleanhouseUse yourfavoriteessentialoilCelebrateYOURprogressTake awellnessdaygosomewhereNEWUpdateTo-DoListTry anewfoodGo outforDINNERGet a full8 hoursof sleepLight ascentedCANDLE HavesomeFunNightOUTDonateSomethingTakea NapMeetwith aTherapistSay YESto a newadventureThanksomeoneVisit afriendDeclutterONEspaceSurpriseSomeonewith aTreatEnjoysomethingYummyWrite aThankyou NoteHaircut,Massageor nailsSpendtimecoloringCleanhouseUse yourfavoriteessentialoilCelebrateYOURprogressTake awellnessday

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go somewhere NEW
  2. Update To-Do List
  3. Try a new food
  4. Go out for DINNER
  5. Get a full 8 hours of sleep
  6. Light a scented CANDLE
  7. Have some Fun
  8. Night OUT
  9. Donate Something
  10. Take a Nap
  11. Meet with a Therapist
  12. Say YES to a new adventure
  13. Thank someone
  14. Visit a friend
  15. Declutter ONE space
  16. Surprise Someone with a Treat
  17. Enjoy something Yummy
  18. Write a Thank you Note
  19. Haircut, Massage or nails
  20. Spend time coloring
  21. Clean house
  22. Use your favorite essential oil
  23. Celebrate YOUR progress
  24. Take a wellness day