FortuneTellingOvergeneralizationTheDoubleStandardMethodCost-BenefitsAnalysisIdentifytheDistortionWhatIf?ThinkingShadesof GrayEmotionalReasoningUnfairComparisonsDefineTermsTheSemanticMethodMindReadingSelfBlameMentalFilterJumping toconclusionsMagnificationLabelingAll orNothingMinimizationShouldStatementsTheSurveyMethodPersonalizationRe-AttributionExaminetheEvidenceDiscountingthePositivesFortuneTellingOvergeneralizationTheDoubleStandardMethodCost-BenefitsAnalysisIdentifytheDistortionWhatIf?ThinkingShadesof GrayEmotionalReasoningUnfairComparisonsDefineTermsTheSemanticMethodMindReadingSelfBlameMentalFilterJumping toconclusionsMagnificationLabelingAll orNothingMinimizationShouldStatementsTheSurveyMethodPersonalizationRe-AttributionExaminetheEvidenceDiscountingthePositives

CBT Cognitive Disortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fortune Telling
  2. Overgeneralization
  3. The Double Standard Method
  4. Cost- Benefits Analysis
  5. Identify the Distortion
  6. What If?
  7. Thinking Shades of Gray
  8. Emotional Reasoning
  9. Unfair Comparisons
  10. Define Terms
  11. The Semantic Method
  12. Mind Reading
  13. Self Blame
  14. Mental Filter
  15. Jumping to conclusions
  16. Magnification
  17. Labeling
  18. All or Nothing
  19. Minimization
  20. Should Statements
  21. The Survey Method
  22. Personalization
  23. Re- Attribution
  24. Examine the Evidence
  25. Discounting the Positives