Break UpWith aSignificantOtherExperiencingorWitnessingRacismCollege orUniversityRejectionIdentityCrisisDeterioratingPhysicalHealthBetrayalFrom aFriend orSignificantOtherLosingAppetiteLosinga PetStress ofExtracurricularsFight WithFamilyMembersFightWithFriendsStrugglingAcademicallyLosingInterest inPassionsFeelingLeftOutNotMaking aClub/TeamLow SelfConfidenceFamilialExpectationsFinancialStrugglesPoliticalLandscapeLosingSomethingImportantto YouIntrusiveThoughtsGrievinga LovedOneSocialMediaRelianceChangein SleepScheduleMovingAwayFailingAnExamOverwhelmedwith School orWorkBreak UpWith aSignificantOtherExperiencingorWitnessingRacismCollege orUniversityRejectionIdentityCrisisDeterioratingPhysicalHealthBetrayalFrom aFriend orSignificantOtherLosingAppetiteLosinga PetStress ofExtracurricularsFight WithFamilyMembersFightWithFriendsStrugglingAcademicallyLosingInterest inPassionsFeelingLeftOutNotMaking aClub/TeamLow SelfConfidenceFamilialExpectationsFinancialStrugglesPoliticalLandscapeLosingSomethingImportantto YouIntrusiveThoughtsGrievinga LovedOneSocialMediaRelianceChangein SleepScheduleMovingAwayFailingAnExamOverwhelmedwith School orWork

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break Up With a Significant Other
  2. Experiencing or Witnessing Racism
  3. College or University Rejection
  4. Identity Crisis
  5. Deteriorating Physical Health
  6. Betrayal From a Friend or Significant Other
  7. Losing Appetite
  8. Losing a Pet
  9. Stress of Extracurriculars
  10. Fight With Family Members
  11. Fight With Friends
  12. Struggling Academically
  13. Losing Interest in Passions
  14. Feeling Left Out
  15. Not Making a Club/Team
  16. Low Self Confidence
  17. Familial Expectations
  18. Financial Struggles
  19. Political Landscape
  20. Losing Something Important to You
  21. Intrusive Thoughts
  22. Grieving a Loved One
  23. Social Media Reliance
  24. Change in Sleep Schedule
  25. Moving Away
  26. Failing An Exam
  27. Overwhelmed with School or Work