FamilialExpectationsBetrayalFrom aFriend orSignificantOtherLosingAppetiteDeterioratingPhysicalHealthLosinga PetIdentityCrisisLow SelfConfidenceStress ofExtracurricularsFight WithFamilyMembersFightWithFriendsGrievinga LovedOneNotMaking aClub/TeamChangein SleepScheduleMovingAwayStrugglingAcademicallySocialMediaRelianceFailingAnExamFinancialStrugglesExperiencingorWitnessingRacismLosingInterest inPassionsFeelingLeftOutOverwhelmedwith School orWorkBreak UpWith aSignificantOtherIntrusiveThoughtsCollege orUniversityRejectionPoliticalLandscapeLosingSomethingImportantto YouFamilialExpectationsBetrayalFrom aFriend orSignificantOtherLosingAppetiteDeterioratingPhysicalHealthLosinga PetIdentityCrisisLow SelfConfidenceStress ofExtracurricularsFight WithFamilyMembersFightWithFriendsGrievinga LovedOneNotMaking aClub/TeamChangein SleepScheduleMovingAwayStrugglingAcademicallySocialMediaRelianceFailingAnExamFinancialStrugglesExperiencingorWitnessingRacismLosingInterest inPassionsFeelingLeftOutOverwhelmedwith School orWorkBreak UpWith aSignificantOtherIntrusiveThoughtsCollege orUniversityRejectionPoliticalLandscapeLosingSomethingImportantto You

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Familial Expectations
  2. Betrayal From a Friend or Significant Other
  3. Losing Appetite
  4. Deteriorating Physical Health
  5. Losing a Pet
  6. Identity Crisis
  7. Low Self Confidence
  8. Stress of Extracurriculars
  9. Fight With Family Members
  10. Fight With Friends
  11. Grieving a Loved One
  12. Not Making a Club/Team
  13. Change in Sleep Schedule
  14. Moving Away
  15. Struggling Academically
  16. Social Media Reliance
  17. Failing An Exam
  18. Financial Struggles
  19. Experiencing or Witnessing Racism
  20. Losing Interest in Passions
  21. Feeling Left Out
  22. Overwhelmed with School or Work
  23. Break Up With a Significant Other
  24. Intrusive Thoughts
  25. College or University Rejection
  26. Political Landscape
  27. Losing Something Important to You