Stress ofExtracurricularsFight WithFamilyMembersGrievinga LovedOnePoliticalLandscapeFeelingLeftOutFailingAnExamIdentityCrisisBetrayalFrom aFriend orSignificantOtherLosingSomethingImportantto YouExperiencingorWitnessingRacismLosingInterest inPassionsDeterioratingPhysicalHealthOverwhelmedwith School orWorkCollege orUniversityRejectionIntrusiveThoughtsFamilialExpectationsNotMaking aClub/TeamBreak UpWith aSignificantOtherStrugglingAcademicallyFinancialStrugglesLosinga PetFightWithFriendsChangein SleepScheduleMovingAwayLow SelfConfidenceLosingAppetiteSocialMediaRelianceStress ofExtracurricularsFight WithFamilyMembersGrievinga LovedOnePoliticalLandscapeFeelingLeftOutFailingAnExamIdentityCrisisBetrayalFrom aFriend orSignificantOtherLosingSomethingImportantto YouExperiencingorWitnessingRacismLosingInterest inPassionsDeterioratingPhysicalHealthOverwhelmedwith School orWorkCollege orUniversityRejectionIntrusiveThoughtsFamilialExpectationsNotMaking aClub/TeamBreak UpWith aSignificantOtherStrugglingAcademicallyFinancialStrugglesLosinga PetFightWithFriendsChangein SleepScheduleMovingAwayLow SelfConfidenceLosingAppetiteSocialMediaReliance

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress of Extracurriculars
  2. Fight With Family Members
  3. Grieving a Loved One
  4. Political Landscape
  5. Feeling Left Out
  6. Failing An Exam
  7. Identity Crisis
  8. Betrayal From a Friend or Significant Other
  9. Losing Something Important to You
  10. Experiencing or Witnessing Racism
  11. Losing Interest in Passions
  12. Deteriorating Physical Health
  13. Overwhelmed with School or Work
  14. College or University Rejection
  15. Intrusive Thoughts
  16. Familial Expectations
  17. Not Making a Club/Team
  18. Break Up With a Significant Other
  19. Struggling Academically
  20. Financial Struggles
  21. Losing a Pet
  22. Fight With Friends
  23. Change in Sleep Schedule
  24. Moving Away
  25. Low Self Confidence
  26. Losing Appetite
  27. Social Media Reliance