FeelingLeftOutChangein SleepScheduleLosingInterest inPassionsFightWithFriendsCollege orUniversityRejectionIntrusiveThoughtsDeterioratingPhysicalHealthBreak UpWith aSignificantOtherFamilialExpectationsIdentityCrisisStrugglingAcademicallyFinancialStrugglesLosinga PetOverwhelmedwith School orWorkLosingSomethingImportantto YouLow SelfConfidenceLosingAppetitePoliticalLandscapeNotMaking aClub/TeamSocialMediaRelianceGrievinga LovedOneExperiencingorWitnessingRacismFailingAnExamMovingAwayStress ofExtracurricularsFight WithFamilyMembersBetrayalFrom aFriend orSignificantOtherFeelingLeftOutChangein SleepScheduleLosingInterest inPassionsFightWithFriendsCollege orUniversityRejectionIntrusiveThoughtsDeterioratingPhysicalHealthBreak UpWith aSignificantOtherFamilialExpectationsIdentityCrisisStrugglingAcademicallyFinancialStrugglesLosinga PetOverwhelmedwith School orWorkLosingSomethingImportantto YouLow SelfConfidenceLosingAppetitePoliticalLandscapeNotMaking aClub/TeamSocialMediaRelianceGrievinga LovedOneExperiencingorWitnessingRacismFailingAnExamMovingAwayStress ofExtracurricularsFight WithFamilyMembersBetrayalFrom aFriend orSignificantOther

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Left Out
  2. Change in Sleep Schedule
  3. Losing Interest in Passions
  4. Fight With Friends
  5. College or University Rejection
  6. Intrusive Thoughts
  7. Deteriorating Physical Health
  8. Break Up With a Significant Other
  9. Familial Expectations
  10. Identity Crisis
  11. Struggling Academically
  12. Financial Struggles
  13. Losing a Pet
  14. Overwhelmed with School or Work
  15. Losing Something Important to You
  16. Low Self Confidence
  17. Losing Appetite
  18. Political Landscape
  19. Not Making a Club/Team
  20. Social Media Reliance
  21. Grieving a Loved One
  22. Experiencing or Witnessing Racism
  23. Failing An Exam
  24. Moving Away
  25. Stress of Extracurriculars
  26. Fight With Family Members
  27. Betrayal From a Friend or Significant Other