BetrayalFrom aFriend orSignificantOtherFeelingLeftOutStress ofExtracurricularsLosinga PetLow SelfConfidenceStrugglingAcademicallyCollege orUniversityRejectionDeterioratingPhysicalHealthLosingInterest inPassionsExperiencingorWitnessingRacismIntrusiveThoughtsFailingAnExamSocialMediaRelianceFightWithFriendsMovingAwayIdentityCrisisPoliticalLandscapeChangein SleepScheduleFight WithFamilyMembersFinancialStrugglesLosingSomethingImportantto YouLosingAppetiteGrievinga LovedOneNotMaking aClub/TeamBreak UpWith aSignificantOtherOverwhelmedwith School orWorkFamilialExpectationsBetrayalFrom aFriend orSignificantOtherFeelingLeftOutStress ofExtracurricularsLosinga PetLow SelfConfidenceStrugglingAcademicallyCollege orUniversityRejectionDeterioratingPhysicalHealthLosingInterest inPassionsExperiencingorWitnessingRacismIntrusiveThoughtsFailingAnExamSocialMediaRelianceFightWithFriendsMovingAwayIdentityCrisisPoliticalLandscapeChangein SleepScheduleFight WithFamilyMembersFinancialStrugglesLosingSomethingImportantto YouLosingAppetiteGrievinga LovedOneNotMaking aClub/TeamBreak UpWith aSignificantOtherOverwhelmedwith School orWorkFamilialExpectations

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Betrayal From a Friend or Significant Other
  2. Feeling Left Out
  3. Stress of Extracurriculars
  4. Losing a Pet
  5. Low Self Confidence
  6. Struggling Academically
  7. College or University Rejection
  8. Deteriorating Physical Health
  9. Losing Interest in Passions
  10. Experiencing or Witnessing Racism
  11. Intrusive Thoughts
  12. Failing An Exam
  13. Social Media Reliance
  14. Fight With Friends
  15. Moving Away
  16. Identity Crisis
  17. Political Landscape
  18. Change in Sleep Schedule
  19. Fight With Family Members
  20. Financial Struggles
  21. Losing Something Important to You
  22. Losing Appetite
  23. Grieving a Loved One
  24. Not Making a Club/Team
  25. Break Up With a Significant Other
  26. Overwhelmed with School or Work
  27. Familial Expectations