LosingInterest inPassionsIntrusiveThoughtsLosingSomethingImportantto YouCollege orUniversityRejectionOverwhelmedwith School orWorkChangein SleepScheduleMovingAwayExperiencingorWitnessingRacismFinancialStrugglesFeelingLeftOutBreak UpWith aSignificantOtherNotMaking aClub/TeamSocialMediaRelianceDeterioratingPhysicalHealthLosingAppetiteFight WithFamilyMembersBetrayalFrom aFriend orSignificantOtherFightWithFriendsFailingAnExamStress ofExtracurricularsStrugglingAcademicallyFamilialExpectationsLow SelfConfidenceLosinga PetGrievinga LovedOneIdentityCrisisPoliticalLandscapeLosingInterest inPassionsIntrusiveThoughtsLosingSomethingImportantto YouCollege orUniversityRejectionOverwhelmedwith School orWorkChangein SleepScheduleMovingAwayExperiencingorWitnessingRacismFinancialStrugglesFeelingLeftOutBreak UpWith aSignificantOtherNotMaking aClub/TeamSocialMediaRelianceDeterioratingPhysicalHealthLosingAppetiteFight WithFamilyMembersBetrayalFrom aFriend orSignificantOtherFightWithFriendsFailingAnExamStress ofExtracurricularsStrugglingAcademicallyFamilialExpectationsLow SelfConfidenceLosinga PetGrievinga LovedOneIdentityCrisisPoliticalLandscape

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Losing Interest in Passions
  2. Intrusive Thoughts
  3. Losing Something Important to You
  4. College or University Rejection
  5. Overwhelmed with School or Work
  6. Change in Sleep Schedule
  7. Moving Away
  8. Experiencing or Witnessing Racism
  9. Financial Struggles
  10. Feeling Left Out
  11. Break Up With a Significant Other
  12. Not Making a Club/Team
  13. Social Media Reliance
  14. Deteriorating Physical Health
  15. Losing Appetite
  16. Fight With Family Members
  17. Betrayal From a Friend or Significant Other
  18. Fight With Friends
  19. Failing An Exam
  20. Stress of Extracurriculars
  21. Struggling Academically
  22. Familial Expectations
  23. Low Self Confidence
  24. Losing a Pet
  25. Grieving a Loved One
  26. Identity Crisis
  27. Political Landscape