FeelingLeftOutIdentityCrisisLosinga PetDeterioratingPhysicalHealthFinancialStrugglesLow SelfConfidenceOverwhelmedwith School orWorkMovingAwayFailingAnExamSocialMediaRelianceStress ofExtracurricularsBetrayalFrom aFriend orSignificantOtherChangein SleepScheduleLosingAppetitePoliticalLandscapeGrievinga LovedOneNotMaking aClub/TeamFightWithFriendsCollege orUniversityRejectionFight WithFamilyMembersIntrusiveThoughtsBreak UpWith aSignificantOtherFamilialExpectationsStrugglingAcademicallyLosingInterest inPassionsExperiencingorWitnessingRacismLosingSomethingImportantto YouFeelingLeftOutIdentityCrisisLosinga PetDeterioratingPhysicalHealthFinancialStrugglesLow SelfConfidenceOverwhelmedwith School orWorkMovingAwayFailingAnExamSocialMediaRelianceStress ofExtracurricularsBetrayalFrom aFriend orSignificantOtherChangein SleepScheduleLosingAppetitePoliticalLandscapeGrievinga LovedOneNotMaking aClub/TeamFightWithFriendsCollege orUniversityRejectionFight WithFamilyMembersIntrusiveThoughtsBreak UpWith aSignificantOtherFamilialExpectationsStrugglingAcademicallyLosingInterest inPassionsExperiencingorWitnessingRacismLosingSomethingImportantto You

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Left Out
  2. Identity Crisis
  3. Losing a Pet
  4. Deteriorating Physical Health
  5. Financial Struggles
  6. Low Self Confidence
  7. Overwhelmed with School or Work
  8. Moving Away
  9. Failing An Exam
  10. Social Media Reliance
  11. Stress of Extracurriculars
  12. Betrayal From a Friend or Significant Other
  13. Change in Sleep Schedule
  14. Losing Appetite
  15. Political Landscape
  16. Grieving a Loved One
  17. Not Making a Club/Team
  18. Fight With Friends
  19. College or University Rejection
  20. Fight With Family Members
  21. Intrusive Thoughts
  22. Break Up With a Significant Other
  23. Familial Expectations
  24. Struggling Academically
  25. Losing Interest in Passions
  26. Experiencing or Witnessing Racism
  27. Losing Something Important to You