LosingAppetiteFamilialExpectationsFightWithFriendsFinancialStrugglesBreak UpWith aSignificantOtherFight WithFamilyMembersLow SelfConfidenceIntrusiveThoughtsFailingAnExamFeelingLeftOutIdentityCrisisCollege orUniversityRejectionChangein SleepScheduleStrugglingAcademicallySocialMediaRelianceLosingSomethingImportantto YouDeterioratingPhysicalHealthGrievinga LovedOneMovingAwayLosinga PetLosingInterest inPassionsNotMaking aClub/TeamExperiencingorWitnessingRacismPoliticalLandscapeOverwhelmedwith School orWorkStress ofExtracurricularsBetrayalFrom aFriend orSignificantOtherLosingAppetiteFamilialExpectationsFightWithFriendsFinancialStrugglesBreak UpWith aSignificantOtherFight WithFamilyMembersLow SelfConfidenceIntrusiveThoughtsFailingAnExamFeelingLeftOutIdentityCrisisCollege orUniversityRejectionChangein SleepScheduleStrugglingAcademicallySocialMediaRelianceLosingSomethingImportantto YouDeterioratingPhysicalHealthGrievinga LovedOneMovingAwayLosinga PetLosingInterest inPassionsNotMaking aClub/TeamExperiencingorWitnessingRacismPoliticalLandscapeOverwhelmedwith School orWorkStress ofExtracurricularsBetrayalFrom aFriend orSignificantOther

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Losing Appetite
  2. Familial Expectations
  3. Fight With Friends
  4. Financial Struggles
  5. Break Up With a Significant Other
  6. Fight With Family Members
  7. Low Self Confidence
  8. Intrusive Thoughts
  9. Failing An Exam
  10. Feeling Left Out
  11. Identity Crisis
  12. College or University Rejection
  13. Change in Sleep Schedule
  14. Struggling Academically
  15. Social Media Reliance
  16. Losing Something Important to You
  17. Deteriorating Physical Health
  18. Grieving a Loved One
  19. Moving Away
  20. Losing a Pet
  21. Losing Interest in Passions
  22. Not Making a Club/Team
  23. Experiencing or Witnessing Racism
  24. Political Landscape
  25. Overwhelmed with School or Work
  26. Stress of Extracurriculars
  27. Betrayal From a Friend or Significant Other