Changein SleepScheduleBetrayalFrom aFriend orSignificantOtherFailingAnExamStress ofExtracurricularsPoliticalLandscapeFight WithFamilyMembersGrievinga LovedOneLow SelfConfidenceStrugglingAcademicallySocialMediaRelianceOverwhelmedwith School orWorkLosingInterest inPassionsFightWithFriendsLosingSomethingImportantto YouIntrusiveThoughtsLosingAppetiteFamilialExpectationsNotMaking aClub/TeamMovingAwayFinancialStrugglesCollege orUniversityRejectionIdentityCrisisFeelingLeftOutDeterioratingPhysicalHealthExperiencingorWitnessingRacismLosinga PetBreak UpWith aSignificantOtherChangein SleepScheduleBetrayalFrom aFriend orSignificantOtherFailingAnExamStress ofExtracurricularsPoliticalLandscapeFight WithFamilyMembersGrievinga LovedOneLow SelfConfidenceStrugglingAcademicallySocialMediaRelianceOverwhelmedwith School orWorkLosingInterest inPassionsFightWithFriendsLosingSomethingImportantto YouIntrusiveThoughtsLosingAppetiteFamilialExpectationsNotMaking aClub/TeamMovingAwayFinancialStrugglesCollege orUniversityRejectionIdentityCrisisFeelingLeftOutDeterioratingPhysicalHealthExperiencingorWitnessingRacismLosinga PetBreak UpWith aSignificantOther

Mental Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change in Sleep Schedule
  2. Betrayal From a Friend or Significant Other
  3. Failing An Exam
  4. Stress of Extracurriculars
  5. Political Landscape
  6. Fight With Family Members
  7. Grieving a Loved One
  8. Low Self Confidence
  9. Struggling Academically
  10. Social Media Reliance
  11. Overwhelmed with School or Work
  12. Losing Interest in Passions
  13. Fight With Friends
  14. Losing Something Important to You
  15. Intrusive Thoughts
  16. Losing Appetite
  17. Familial Expectations
  18. Not Making a Club/Team
  19. Moving Away
  20. Financial Struggles
  21. College or University Rejection
  22. Identity Crisis
  23. Feeling Left Out
  24. Deteriorating Physical Health
  25. Experiencing or Witnessing Racism
  26. Losing a Pet
  27. Break Up With a Significant Other