(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance for 15 seconds
Walk around church building
Jump in place 10 seconds
5 jumping jacks
10 Donkey kicks
8 squats
8 sit ups
Your choice 5 times
Dance for 10 seconds
Crab walk
8 jumping jacks
Roll your head
Hop in place 15 seconds
Plank for 30 seconds
5 jumping jacks
10 jumping jacks
5 basketball jumps
Flap arms 15 times
Cross your feet & touch your toes 10 seconds
March across room patting your head and rubbing your belly
