(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 lunges
10 bicep curls
Walk around church building
5 jumping jacks
Stretch
5 basketball jumps
Roll your head
Speedwalk across room
8 jumping jacks
Flap arms 15 times
Hop in place 15 seconds
8 squats
Cross your feet & touch your toes 10 seconds
Your choice 5 times
8 sit ups
Dance for 15 seconds
5 jumping jacks
March in place humming I Am A Child of God
Dance for 10 seconds
March across room patting your head and rubbing your belly
