spinaroundJumpingJacksSquatsjumpup anddownLungeshop ononefootFrontKicksArmcirclesHighKneesalternatetoetouchstarjumpbenddown andtouchyour toesburpeesBalanceon yourright footPushupsCrunchesDance!go upand downthe stairscrabwalkjog inplacewalksideways20 stepsBalanceon yourleft footfrogjumpPlankspinaroundJumpingJacksSquatsjumpup anddownLungeshop ononefootFrontKicksArmcirclesHighKneesalternatetoetouchstarjumpbenddown andtouchyour toesburpeesBalanceon yourright footPushupsCrunchesDance!go upand downthe stairscrabwalkjog inplacewalksideways20 stepsBalanceon yourleft footfrogjumpPlank

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spin around
  2. Jumping Jacks
  3. Squats
  4. jump up and down
  5. Lunges
  6. hop on one foot
  7. Front Kicks
  8. Arm circles
  9. High Knees
  10. alternate toe touch
  11. star jump
  12. bend down and touch your toes
  13. burpees
  14. Balance on your right foot
  15. Push ups
  16. Crunches
  17. Dance!
  18. go up and down the stairs
  19. crab walk
  20. jog in place
  21. walk sideways 20 steps
  22. Balance on your left foot
  23. frog jump
  24. Plank