benddown andtouchyour toesBalanceon yourleft footCrunchesJumpingJacksArmcirclesFrontKicksPushupsHighKneeshop ononefootwalksideways20 stepscrabwalkPlankSquatsspinaroundburpeesstarjumpgo upand downthe stairsDance!alternatetoetouchLungesBalanceon yourright footfrogjumpjumpup anddownjog inplacebenddown andtouchyour toesBalanceon yourleft footCrunchesJumpingJacksArmcirclesFrontKicksPushupsHighKneeshop ononefootwalksideways20 stepscrabwalkPlankSquatsspinaroundburpeesstarjumpgo upand downthe stairsDance!alternatetoetouchLungesBalanceon yourright footfrogjumpjumpup anddownjog inplace

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bend down and touch your toes
  2. Balance on your left foot
  3. Crunches
  4. Jumping Jacks
  5. Arm circles
  6. Front Kicks
  7. Push ups
  8. High Knees
  9. hop on one foot
  10. walk sideways 20 steps
  11. crab walk
  12. Plank
  13. Squats
  14. spin around
  15. burpees
  16. star jump
  17. go up and down the stairs
  18. Dance!
  19. alternate toe touch
  20. Lunges
  21. Balance on your right foot
  22. frog jump
  23. jump up and down
  24. jog in place