SquatsJumpingJacksBalanceon yourleft footwalksideways20 stepsCrunchesjog inplacefrogjumphop ononefootalternatetoetouchburpeesgo upand downthe stairsHighKneesbenddown andtouchyour toesDance!Plankjumpup anddownspinaroundLungescrabwalkBalanceon yourright footPushupsstarjumpFrontKicksArmcirclesSquatsJumpingJacksBalanceon yourleft footwalksideways20 stepsCrunchesjog inplacefrogjumphop ononefootalternatetoetouchburpeesgo upand downthe stairsHighKneesbenddown andtouchyour toesDance!Plankjumpup anddownspinaroundLungescrabwalkBalanceon yourright footPushupsstarjumpFrontKicksArmcircles

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Jumping Jacks
  3. Balance on your left foot
  4. walk sideways 20 steps
  5. Crunches
  6. jog in place
  7. frog jump
  8. hop on one foot
  9. alternate toe touch
  10. burpees
  11. go up and down the stairs
  12. High Knees
  13. bend down and touch your toes
  14. Dance!
  15. Plank
  16. jump up and down
  17. spin around
  18. Lunges
  19. crab walk
  20. Balance on your right foot
  21. Push ups
  22. star jump
  23. Front Kicks
  24. Arm circles