jog inplaceBalanceon yourleft footspinaroundhop ononefootcrabwalkBalanceon yourright footArmcirclesSquatsjumpup anddownPushupsCruncheswalksideways20 stepsalternatetoetouchJumpingJacksbenddown andtouchyour toesHighKneesgo upand downthe stairsPlankfrogjumpLungesDance!FrontKicksstarjumpburpeesjog inplaceBalanceon yourleft footspinaroundhop ononefootcrabwalkBalanceon yourright footArmcirclesSquatsjumpup anddownPushupsCruncheswalksideways20 stepsalternatetoetouchJumpingJacksbenddown andtouchyour toesHighKneesgo upand downthe stairsPlankfrogjumpLungesDance!FrontKicksstarjumpburpees

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place
  2. Balance on your left foot
  3. spin around
  4. hop on one foot
  5. crab walk
  6. Balance on your right foot
  7. Arm circles
  8. Squats
  9. jump up and down
  10. Push ups
  11. Crunches
  12. walk sideways 20 steps
  13. alternate toe touch
  14. Jumping Jacks
  15. bend down and touch your toes
  16. High Knees
  17. go up and down the stairs
  18. Plank
  19. frog jump
  20. Lunges
  21. Dance!
  22. Front Kicks
  23. star jump
  24. burpees