alternatetoetouchspinaroundJumpingJackshop ononefootburpeesPlankSquatsDance!LungescrabwalkBalanceon yourleft footFrontKickswalksideways20 stepsfrogjumpCrunchesPushupsHighKneesstarjumpArmcirclesjog inplaceBalanceon yourright footjumpup anddowngo upand downthe stairsbenddown andtouchyour toesalternatetoetouchspinaroundJumpingJackshop ononefootburpeesPlankSquatsDance!LungescrabwalkBalanceon yourleft footFrontKickswalksideways20 stepsfrogjumpCrunchesPushupsHighKneesstarjumpArmcirclesjog inplaceBalanceon yourright footjumpup anddowngo upand downthe stairsbenddown andtouchyour toes

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. alternate toe touch
  2. spin around
  3. Jumping Jacks
  4. hop on one foot
  5. burpees
  6. Plank
  7. Squats
  8. Dance!
  9. Lunges
  10. crab walk
  11. Balance on your left foot
  12. Front Kicks
  13. walk sideways 20 steps
  14. frog jump
  15. Crunches
  16. Push ups
  17. High Knees
  18. star jump
  19. Arm circles
  20. jog in place
  21. Balance on your right foot
  22. jump up and down
  23. go up and down the stairs
  24. bend down and touch your toes