JumpingJacksjumpup anddowncrabwalkfrogjumpBalanceon yourright footHighKneesalternatetoetouchbenddown andtouchyour toesstarjumpburpeesLungesCrunchesspinaroundwalksideways20 stepshop ononefootSquatsjog inplaceArmcirclesBalanceon yourleft footFrontKicksDance!go upand downthe stairsPlankPushupsJumpingJacksjumpup anddowncrabwalkfrogjumpBalanceon yourright footHighKneesalternatetoetouchbenddown andtouchyour toesstarjumpburpeesLungesCrunchesspinaroundwalksideways20 stepshop ononefootSquatsjog inplaceArmcirclesBalanceon yourleft footFrontKicksDance!go upand downthe stairsPlankPushups

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jumping Jacks
  2. jump up and down
  3. crab walk
  4. frog jump
  5. Balance on your right foot
  6. High Knees
  7. alternate toe touch
  8. bend down and touch your toes
  9. star jump
  10. burpees
  11. Lunges
  12. Crunches
  13. spin around
  14. walk sideways 20 steps
  15. hop on one foot
  16. Squats
  17. jog in place
  18. Arm circles
  19. Balance on your left foot
  20. Front Kicks
  21. Dance!
  22. go up and down the stairs
  23. Plank
  24. Push ups