hop ononefootLungesDance!Balanceon yourleft footstarjumpArmcirclesFrontKicksBalanceon yourright footjumpup anddownwalksideways20 stepsjog inplacealternatetoetouchgo upand downthe stairsbenddown andtouchyour toesCrunchesfrogjumpPlankSquatsJumpingJacksHighKneescrabwalkspinaroundPushupsburpeeshop ononefootLungesDance!Balanceon yourleft footstarjumpArmcirclesFrontKicksBalanceon yourright footjumpup anddownwalksideways20 stepsjog inplacealternatetoetouchgo upand downthe stairsbenddown andtouchyour toesCrunchesfrogjumpPlankSquatsJumpingJacksHighKneescrabwalkspinaroundPushupsburpees

Rundle Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on one foot
  2. Lunges
  3. Dance!
  4. Balance on your left foot
  5. star jump
  6. Arm circles
  7. Front Kicks
  8. Balance on your right foot
  9. jump up and down
  10. walk sideways 20 steps
  11. jog in place
  12. alternate toe touch
  13. go up and down the stairs
  14. bend down and touch your toes
  15. Crunches
  16. frog jump
  17. Plank
  18. Squats
  19. Jumping Jacks
  20. High Knees
  21. crab walk
  22. spin around
  23. Push ups
  24. burpees