CleanTakea napTalk toa staffActaggressivelyPuttogethera puzzleMeditateReada bookPunchsomethingListentomusicPlay agameBreaksomethingExerciseBiteyournailsTalk toa friendColorTake adeepbreathTake awalkDanceKicksomethingSing asongDraw apictureDoyogaWritea storyYell atsomeoneCleanTakea napTalk toa staffActaggressivelyPuttogethera puzzleMeditateReada bookPunchsomethingListentomusicPlay agameBreaksomethingExerciseBiteyournailsTalk toa friendColorTake adeepbreathTake awalkDanceKicksomethingSing asongDraw apictureDoyogaWritea storyYell atsomeone

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Take a nap
  3. Talk to a staff
  4. Act aggressively
  5. Put together a puzzle
  6. Meditate
  7. Read a book
  8. Punch something
  9. Listen to music
  10. Play a game
  11. Break something
  12. Exercise
  13. Bite your nails
  14. Talk to a friend
  15. Color
  16. Take a deep breath
  17. Take a walk
  18. Dance
  19. Kick something
  20. Sing a song
  21. Draw a picture
  22. Do yoga
  23. Write a story
  24. Yell at someone