ColorCleanTalk toa staffWritea storyYell atsomeoneSing asongPuttogethera puzzlePunchsomethingPlay agameTakea napBreaksomethingExerciseActaggressivelyDraw apictureTake awalkReada bookListentomusicDanceTake adeepbreathDoyogaKicksomethingMeditateTalk toa friendBiteyournailsColorCleanTalk toa staffWritea storyYell atsomeoneSing asongPuttogethera puzzlePunchsomethingPlay agameTakea napBreaksomethingExerciseActaggressivelyDraw apictureTake awalkReada bookListentomusicDanceTake adeepbreathDoyogaKicksomethingMeditateTalk toa friendBiteyournails

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Clean
  3. Talk to a staff
  4. Write a story
  5. Yell at someone
  6. Sing a song
  7. Put together a puzzle
  8. Punch something
  9. Play a game
  10. Take a nap
  11. Break something
  12. Exercise
  13. Act aggressively
  14. Draw a picture
  15. Take a walk
  16. Read a book
  17. Listen to music
  18. Dance
  19. Take a deep breath
  20. Do yoga
  21. Kick something
  22. Meditate
  23. Talk to a friend
  24. Bite your nails