Play agameTakea napTalk toa staffCleanExerciseActaggressivelyReada bookTake adeepbreathDoyogaColorWritea storyPunchsomethingSing asongDraw apictureBreaksomethingMeditateTake awalkPuttogethera puzzleKicksomethingBiteyournailsYell atsomeoneListentomusicTalk toa friendDancePlay agameTakea napTalk toa staffCleanExerciseActaggressivelyReada bookTake adeepbreathDoyogaColorWritea storyPunchsomethingSing asongDraw apictureBreaksomethingMeditateTake awalkPuttogethera puzzleKicksomethingBiteyournailsYell atsomeoneListentomusicTalk toa friendDance

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Take a nap
  3. Talk to a staff
  4. Clean
  5. Exercise
  6. Act aggressively
  7. Read a book
  8. Take a deep breath
  9. Do yoga
  10. Color
  11. Write a story
  12. Punch something
  13. Sing a song
  14. Draw a picture
  15. Break something
  16. Meditate
  17. Take a walk
  18. Put together a puzzle
  19. Kick something
  20. Bite your nails
  21. Yell at someone
  22. Listen to music
  23. Talk to a friend
  24. Dance