ListentomusicTake adeepbreathColorTalk toa friendCleanPunchsomethingExerciseDraw apictureDoyogaActaggressivelyBreaksomethingKicksomethingPlay agameWritea storyBiteyournailsDanceYell atsomeoneTake awalkSing asongMeditatePuttogethera puzzleTakea napTalk toa staffReada bookListentomusicTake adeepbreathColorTalk toa friendCleanPunchsomethingExerciseDraw apictureDoyogaActaggressivelyBreaksomethingKicksomethingPlay agameWritea storyBiteyournailsDanceYell atsomeoneTake awalkSing asongMeditatePuttogethera puzzleTakea napTalk toa staffReada book

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listen to music
  2. Take a deep breath
  3. Color
  4. Talk to a friend
  5. Clean
  6. Punch something
  7. Exercise
  8. Draw a picture
  9. Do yoga
  10. Act aggressively
  11. Break something
  12. Kick something
  13. Play a game
  14. Write a story
  15. Bite your nails
  16. Dance
  17. Yell at someone
  18. Take a walk
  19. Sing a song
  20. Meditate
  21. Put together a puzzle
  22. Take a nap
  23. Talk to a staff
  24. Read a book