Takea napTalk toa staffListentomusicPuttogethera puzzleWritea storyColorDancePunchsomethingBiteyournailsSing asongExercisePlay agameDoyogaMeditateReada bookCleanTake adeepbreathActaggressivelyTake awalkBreaksomethingKicksomethingYell atsomeoneTalk toa friendDraw apictureTakea napTalk toa staffListentomusicPuttogethera puzzleWritea storyColorDancePunchsomethingBiteyournailsSing asongExercisePlay agameDoyogaMeditateReada bookCleanTake adeepbreathActaggressivelyTake awalkBreaksomethingKicksomethingYell atsomeoneTalk toa friendDraw apicture

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Talk to a staff
  3. Listen to music
  4. Put together a puzzle
  5. Write a story
  6. Color
  7. Dance
  8. Punch something
  9. Bite your nails
  10. Sing a song
  11. Exercise
  12. Play a game
  13. Do yoga
  14. Meditate
  15. Read a book
  16. Clean
  17. Take a deep breath
  18. Act aggressively
  19. Take a walk
  20. Break something
  21. Kick something
  22. Yell at someone
  23. Talk to a friend
  24. Draw a picture