Draw apictureSing asongTake adeepbreathBiteyournailsListentomusicDancePunchsomethingExerciseColorActaggressivelyWritea storyReada bookTake awalkDoyogaPlay agameTalk toa staffTalk toa friendBreaksomethingKicksomethingMeditateTakea napCleanPuttogethera puzzleYell atsomeoneDraw apictureSing asongTake adeepbreathBiteyournailsListentomusicDancePunchsomethingExerciseColorActaggressivelyWritea storyReada bookTake awalkDoyogaPlay agameTalk toa staffTalk toa friendBreaksomethingKicksomethingMeditateTakea napCleanPuttogethera puzzleYell atsomeone

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture
  2. Sing a song
  3. Take a deep breath
  4. Bite your nails
  5. Listen to music
  6. Dance
  7. Punch something
  8. Exercise
  9. Color
  10. Act aggressively
  11. Write a story
  12. Read a book
  13. Take a walk
  14. Do yoga
  15. Play a game
  16. Talk to a staff
  17. Talk to a friend
  18. Break something
  19. Kick something
  20. Meditate
  21. Take a nap
  22. Clean
  23. Put together a puzzle
  24. Yell at someone