PLANK30SEC10I'MASTAR10CRABKICKS10BEARKICKS10FLUTTERKICKS10BURPEES10CURLUPS10TOETOUCHES1LAPAROUNDGYM10SQUATSJOGINPLACE30 SEC10FORWARDLUNGES10SCISSORCLAPABS10MOUNTAINCLIMBERS10CROSSCRAWLS10ROCKETJUMPS10PUSH-UPS10SIDEBENDS10CALFRAISES10SIT-UPS10SKIJUMPERS10KNEECURL-UPS10SIDELUNGES15JUMPINGJACKSPLANK30SEC10I'MASTAR10CRABKICKS10BEARKICKS10FLUTTERKICKS10BURPEES10CURLUPS10TOETOUCHES1LAPAROUNDGYM10SQUATSJOGINPLACE30 SEC10FORWARDLUNGES10SCISSORCLAPABS10MOUNTAINCLIMBERS10CROSSCRAWLS10ROCKETJUMPS10PUSH-UPS10SIDEBENDS10CALFRAISES10SIT-UPS10SKIJUMPERS10KNEECURL-UPS10SIDELUNGES15JUMPINGJACKS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLANK 30 SEC
  2. 10 I'M A STAR
  3. 10 CRAB KICKS
  4. 10 BEAR KICKS
  5. 10 FLUTTER KICKS
  6. 10 BURPEES
  7. 10 CURL UPS
  8. 10 TOE TOUCHES
  9. 1 LAP AROUND GYM
  10. 10 SQUATS
  11. JOG IN PLACE 30 SEC
  12. 10 FORWARD LUNGES
  13. 10 SCISSOR CLAP ABS
  14. 10 MOUNTAIN CLIMBERS
  15. 10 CROSS CRAWLS
  16. 10 ROCKET JUMPS
  17. 10 PUSH- UPS
  18. 10 SIDE BENDS
  19. 10 CALF RAISES
  20. 10 SIT- UPS
  21. 10 SKI JUMPERS
  22. 10 KNEE CURL-UPS
  23. 10 SIDE LUNGES
  24. 15 JUMPING JACKS