Say"NO"RespectlimitsPersonalspaceRespectDecide whatinteractionsyou are okwithSetlimitsSayexactlywhat youmeanDon'tapologizefor settingboundariesTrustyourinstinctsUse "I"statementsConsiderwhat issafeYou are incharge ofyourchoicesBewareof redflagsIdentifyyourtrustedadultsRespectother'sboundariesTell anadultValueyour ownopinionUse aserioustoneDon'tchangeyour mindfor othersDon't letothersmake youfeel badListento yourgutBedirectBeassertiveCheck inwith yourfeelingsSay"NO"RespectlimitsPersonalspaceRespectDecide whatinteractionsyou are okwithSetlimitsSayexactlywhat youmeanDon'tapologizefor settingboundariesTrustyourinstinctsUse "I"statementsConsiderwhat issafeYou are incharge ofyourchoicesBewareof redflagsIdentifyyourtrustedadultsRespectother'sboundariesTell anadultValueyour ownopinionUse aserioustoneDon'tchangeyour mindfor othersDon't letothersmake youfeel badListento yourgutBedirectBeassertiveCheck inwith yourfeelings

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "NO"
  2. Respect limits
  3. Personal space
  4. Respect
  5. Decide what interactions you are ok with
  6. Set limits
  7. Say exactly what you mean
  8. Don't apologize for setting boundaries
  9. Trust your instincts
  10. Use "I" statements
  11. Consider what is safe
  12. You are in charge of your choices
  13. Beware of red flags
  14. Identify your trusted adults
  15. Respect other's boundaries
  16. Tell an adult
  17. Value your own opinion
  18. Use a serious tone
  19. Don't change your mind for others
  20. Don't let others make you feel bad
  21. Listen to your gut
  22. Be direct
  23. Be assertive
  24. Check in with your feelings