Considerwhat issafeDon'tapologizefor settingboundariesDecide whatinteractionsyou are okwithUse aserioustoneListento yourgutSetlimitsDon'tchangeyour mindfor othersTell anadultValueyour ownopinionYou are incharge ofyourchoicesTrustyourinstinctsBedirectPersonalspaceBeassertiveIdentifyyourtrustedadultsUse "I"statementsSayexactlywhat youmeanDon't letothersmake youfeel badRespectlimitsCheck inwith yourfeelingsRespectRespectother'sboundariesBewareof redflagsSay"NO"Considerwhat issafeDon'tapologizefor settingboundariesDecide whatinteractionsyou are okwithUse aserioustoneListento yourgutSetlimitsDon'tchangeyour mindfor othersTell anadultValueyour ownopinionYou are incharge ofyourchoicesTrustyourinstinctsBedirectPersonalspaceBeassertiveIdentifyyourtrustedadultsUse "I"statementsSayexactlywhat youmeanDon't letothersmake youfeel badRespectlimitsCheck inwith yourfeelingsRespectRespectother'sboundariesBewareof redflagsSay"NO"

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consider what is safe
  2. Don't apologize for setting boundaries
  3. Decide what interactions you are ok with
  4. Use a serious tone
  5. Listen to your gut
  6. Set limits
  7. Don't change your mind for others
  8. Tell an adult
  9. Value your own opinion
  10. You are in charge of your choices
  11. Trust your instincts
  12. Be direct
  13. Personal space
  14. Be assertive
  15. Identify your trusted adults
  16. Use "I" statements
  17. Say exactly what you mean
  18. Don't let others make you feel bad
  19. Respect limits
  20. Check in with your feelings
  21. Respect
  22. Respect other's boundaries
  23. Beware of red flags
  24. Say "NO"