Use "I"statementsBewareof redflagsYou are incharge ofyourchoicesSetlimitsPersonalspaceDon'tapologizefor settingboundariesTell anadultUse aserioustoneConsiderwhat issafeDon'tchangeyour mindfor othersCheck inwith yourfeelingsRespectother'sboundariesDon't letothersmake youfeel badRespectIdentifyyourtrustedadultsTrustyourinstinctsBedirectSayexactlywhat youmeanSay"NO"Valueyour ownopinionBeassertiveListento yourgutDecide whatinteractionsyou are okwithRespectlimitsUse "I"statementsBewareof redflagsYou are incharge ofyourchoicesSetlimitsPersonalspaceDon'tapologizefor settingboundariesTell anadultUse aserioustoneConsiderwhat issafeDon'tchangeyour mindfor othersCheck inwith yourfeelingsRespectother'sboundariesDon't letothersmake youfeel badRespectIdentifyyourtrustedadultsTrustyourinstinctsBedirectSayexactlywhat youmeanSay"NO"Valueyour ownopinionBeassertiveListento yourgutDecide whatinteractionsyou are okwithRespectlimits

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use "I" statements
  2. Beware of red flags
  3. You are in charge of your choices
  4. Set limits
  5. Personal space
  6. Don't apologize for setting boundaries
  7. Tell an adult
  8. Use a serious tone
  9. Consider what is safe
  10. Don't change your mind for others
  11. Check in with your feelings
  12. Respect other's boundaries
  13. Don't let others make you feel bad
  14. Respect
  15. Identify your trusted adults
  16. Trust your instincts
  17. Be direct
  18. Say exactly what you mean
  19. Say "NO"
  20. Value your own opinion
  21. Be assertive
  22. Listen to your gut
  23. Decide what interactions you are ok with
  24. Respect limits