Sayexactlywhat youmeanRespectTell anadultSay"NO"Bewareof redflagsPersonalspaceBeassertiveIdentifyyourtrustedadultsValueyour ownopinionUse "I"statementsTrustyourinstinctsDon't letothersmake youfeel badBedirectCheck inwith yourfeelingsRespectlimitsDon'tapologizefor settingboundariesDecide whatinteractionsyou are okwithConsiderwhat issafeRespectother'sboundariesListento yourgutDon'tchangeyour mindfor othersSetlimitsYou are incharge ofyourchoicesUse aserioustoneSayexactlywhat youmeanRespectTell anadultSay"NO"Bewareof redflagsPersonalspaceBeassertiveIdentifyyourtrustedadultsValueyour ownopinionUse "I"statementsTrustyourinstinctsDon't letothersmake youfeel badBedirectCheck inwith yourfeelingsRespectlimitsDon'tapologizefor settingboundariesDecide whatinteractionsyou are okwithConsiderwhat issafeRespectother'sboundariesListento yourgutDon'tchangeyour mindfor othersSetlimitsYou are incharge ofyourchoicesUse aserioustone

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say exactly what you mean
  2. Respect
  3. Tell an adult
  4. Say "NO"
  5. Beware of red flags
  6. Personal space
  7. Be assertive
  8. Identify your trusted adults
  9. Value your own opinion
  10. Use "I" statements
  11. Trust your instincts
  12. Don't let others make you feel bad
  13. Be direct
  14. Check in with your feelings
  15. Respect limits
  16. Don't apologize for setting boundaries
  17. Decide what interactions you are ok with
  18. Consider what is safe
  19. Respect other's boundaries
  20. Listen to your gut
  21. Don't change your mind for others
  22. Set limits
  23. You are in charge of your choices
  24. Use a serious tone