Valueyour ownopinionTell anadultDecide whatinteractionsyou are okwithSay"NO"Don't letothersmake youfeel badDon'tchangeyour mindfor othersRespectUse aserioustoneListento yourgutPersonalspaceSayexactlywhat youmeanSetlimitsDon'tapologizefor settingboundariesRespectlimitsConsiderwhat issafeIdentifyyourtrustedadultsUse "I"statementsBeassertiveTrustyourinstinctsCheck inwith yourfeelingsBewareof redflagsRespectother'sboundariesBedirectYou are incharge ofyourchoicesValueyour ownopinionTell anadultDecide whatinteractionsyou are okwithSay"NO"Don't letothersmake youfeel badDon'tchangeyour mindfor othersRespectUse aserioustoneListento yourgutPersonalspaceSayexactlywhat youmeanSetlimitsDon'tapologizefor settingboundariesRespectlimitsConsiderwhat issafeIdentifyyourtrustedadultsUse "I"statementsBeassertiveTrustyourinstinctsCheck inwith yourfeelingsBewareof redflagsRespectother'sboundariesBedirectYou are incharge ofyourchoices

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Value your own opinion
  2. Tell an adult
  3. Decide what interactions you are ok with
  4. Say "NO"
  5. Don't let others make you feel bad
  6. Don't change your mind for others
  7. Respect
  8. Use a serious tone
  9. Listen to your gut
  10. Personal space
  11. Say exactly what you mean
  12. Set limits
  13. Don't apologize for setting boundaries
  14. Respect limits
  15. Consider what is safe
  16. Identify your trusted adults
  17. Use "I" statements
  18. Be assertive
  19. Trust your instincts
  20. Check in with your feelings
  21. Beware of red flags
  22. Respect other's boundaries
  23. Be direct
  24. You are in charge of your choices