Use "I"statementsBedirectDon'tchangeyour mindfor othersTell anadultRespectUse aserioustoneRespectother'sboundariesValueyour ownopinionConsiderwhat issafeListento yourgutDon'tapologizefor settingboundariesRespectlimitsCheck inwith yourfeelingsSay"NO"Don't letothersmake youfeel badBeassertiveYou are incharge ofyourchoicesTrustyourinstinctsPersonalspaceIdentifyyourtrustedadultsBewareof redflagsDecide whatinteractionsyou are okwithSayexactlywhat youmeanSetlimitsUse "I"statementsBedirectDon'tchangeyour mindfor othersTell anadultRespectUse aserioustoneRespectother'sboundariesValueyour ownopinionConsiderwhat issafeListento yourgutDon'tapologizefor settingboundariesRespectlimitsCheck inwith yourfeelingsSay"NO"Don't letothersmake youfeel badBeassertiveYou are incharge ofyourchoicesTrustyourinstinctsPersonalspaceIdentifyyourtrustedadultsBewareof redflagsDecide whatinteractionsyou are okwithSayexactlywhat youmeanSetlimits

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use "I" statements
  2. Be direct
  3. Don't change your mind for others
  4. Tell an adult
  5. Respect
  6. Use a serious tone
  7. Respect other's boundaries
  8. Value your own opinion
  9. Consider what is safe
  10. Listen to your gut
  11. Don't apologize for setting boundaries
  12. Respect limits
  13. Check in with your feelings
  14. Say "NO"
  15. Don't let others make you feel bad
  16. Be assertive
  17. You are in charge of your choices
  18. Trust your instincts
  19. Personal space
  20. Identify your trusted adults
  21. Beware of red flags
  22. Decide what interactions you are ok with
  23. Say exactly what you mean
  24. Set limits