RespectPersonalspaceValueyour ownopinionRespectother'sboundariesListento yourgutIdentifyyourtrustedadultsDecide whatinteractionsyou are okwithDon't letothersmake youfeel badTrustyourinstinctsBewareof redflagsConsiderwhat issafeSayexactlywhat youmeanBedirectSay"NO"SetlimitsBeassertiveUse aserioustoneDon'tchangeyour mindfor othersTell anadultCheck inwith yourfeelingsYou are incharge ofyourchoicesDon'tapologizefor settingboundariesRespectlimitsUse "I"statementsRespectPersonalspaceValueyour ownopinionRespectother'sboundariesListento yourgutIdentifyyourtrustedadultsDecide whatinteractionsyou are okwithDon't letothersmake youfeel badTrustyourinstinctsBewareof redflagsConsiderwhat issafeSayexactlywhat youmeanBedirectSay"NO"SetlimitsBeassertiveUse aserioustoneDon'tchangeyour mindfor othersTell anadultCheck inwith yourfeelingsYou are incharge ofyourchoicesDon'tapologizefor settingboundariesRespectlimitsUse "I"statements

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Respect
  2. Personal space
  3. Value your own opinion
  4. Respect other's boundaries
  5. Listen to your gut
  6. Identify your trusted adults
  7. Decide what interactions you are ok with
  8. Don't let others make you feel bad
  9. Trust your instincts
  10. Beware of red flags
  11. Consider what is safe
  12. Say exactly what you mean
  13. Be direct
  14. Say "NO"
  15. Set limits
  16. Be assertive
  17. Use a serious tone
  18. Don't change your mind for others
  19. Tell an adult
  20. Check in with your feelings
  21. You are in charge of your choices
  22. Don't apologize for setting boundaries
  23. Respect limits
  24. Use "I" statements