Use aserioustoneSetlimitsIdentifyyourtrustedadultsTrustyourinstinctsPersonalspaceBewareof redflagsDon't letothersmake youfeel badCheck inwith yourfeelingsRespectSayexactlywhat youmeanDecide whatinteractionsyou are okwithBedirectYou are incharge ofyourchoicesDon'tchangeyour mindfor othersTell anadultBeassertiveUse "I"statementsRespectlimitsListento yourgutValueyour ownopinionSay"NO"Respectother'sboundariesConsiderwhat issafeDon'tapologizefor settingboundariesUse aserioustoneSetlimitsIdentifyyourtrustedadultsTrustyourinstinctsPersonalspaceBewareof redflagsDon't letothersmake youfeel badCheck inwith yourfeelingsRespectSayexactlywhat youmeanDecide whatinteractionsyou are okwithBedirectYou are incharge ofyourchoicesDon'tchangeyour mindfor othersTell anadultBeassertiveUse "I"statementsRespectlimitsListento yourgutValueyour ownopinionSay"NO"Respectother'sboundariesConsiderwhat issafeDon'tapologizefor settingboundaries

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a serious tone
  2. Set limits
  3. Identify your trusted adults
  4. Trust your instincts
  5. Personal space
  6. Beware of red flags
  7. Don't let others make you feel bad
  8. Check in with your feelings
  9. Respect
  10. Say exactly what you mean
  11. Decide what interactions you are ok with
  12. Be direct
  13. You are in charge of your choices
  14. Don't change your mind for others
  15. Tell an adult
  16. Be assertive
  17. Use "I" statements
  18. Respect limits
  19. Listen to your gut
  20. Value your own opinion
  21. Say "NO"
  22. Respect other's boundaries
  23. Consider what is safe
  24. Don't apologize for setting boundaries