RespectBedirectConsiderwhat issafeValueyour ownopinionBewareof redflagsTrustyourinstinctsIdentifyyourtrustedadultsUse aserioustoneBeassertiveTell anadultSay"NO"PersonalspaceRespectlimitsListento yourgutRespectother'sboundariesDon'tapologizefor settingboundariesDon't letothersmake youfeel badUse "I"statementsDon'tchangeyour mindfor othersSayexactlywhat youmeanDecide whatinteractionsyou are okwithSetlimitsCheck inwith yourfeelingsYou are incharge ofyourchoicesRespectBedirectConsiderwhat issafeValueyour ownopinionBewareof redflagsTrustyourinstinctsIdentifyyourtrustedadultsUse aserioustoneBeassertiveTell anadultSay"NO"PersonalspaceRespectlimitsListento yourgutRespectother'sboundariesDon'tapologizefor settingboundariesDon't letothersmake youfeel badUse "I"statementsDon'tchangeyour mindfor othersSayexactlywhat youmeanDecide whatinteractionsyou are okwithSetlimitsCheck inwith yourfeelingsYou are incharge ofyourchoices

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respect
  2. Be direct
  3. Consider what is safe
  4. Value your own opinion
  5. Beware of red flags
  6. Trust your instincts
  7. Identify your trusted adults
  8. Use a serious tone
  9. Be assertive
  10. Tell an adult
  11. Say "NO"
  12. Personal space
  13. Respect limits
  14. Listen to your gut
  15. Respect other's boundaries
  16. Don't apologize for setting boundaries
  17. Don't let others make you feel bad
  18. Use "I" statements
  19. Don't change your mind for others
  20. Say exactly what you mean
  21. Decide what interactions you are ok with
  22. Set limits
  23. Check in with your feelings
  24. You are in charge of your choices