Don't letothersmake youfeel badCheck inwith yourfeelingsUse aserioustoneValueyour ownopinionSetlimitsTrustyourinstinctsRespectConsiderwhat issafeSayexactlywhat youmeanRespectother'sboundariesBeassertiveDecide whatinteractionsyou are okwithPersonalspaceBedirectBewareof redflagsDon'tapologizefor settingboundariesTell anadultListento yourgutYou are incharge ofyourchoicesUse "I"statementsIdentifyyourtrustedadultsRespectlimitsDon'tchangeyour mindfor othersSay"NO"Don't letothersmake youfeel badCheck inwith yourfeelingsUse aserioustoneValueyour ownopinionSetlimitsTrustyourinstinctsRespectConsiderwhat issafeSayexactlywhat youmeanRespectother'sboundariesBeassertiveDecide whatinteractionsyou are okwithPersonalspaceBedirectBewareof redflagsDon'tapologizefor settingboundariesTell anadultListento yourgutYou are incharge ofyourchoicesUse "I"statementsIdentifyyourtrustedadultsRespectlimitsDon'tchangeyour mindfor othersSay"NO"

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't let others make you feel bad
  2. Check in with your feelings
  3. Use a serious tone
  4. Value your own opinion
  5. Set limits
  6. Trust your instincts
  7. Respect
  8. Consider what is safe
  9. Say exactly what you mean
  10. Respect other's boundaries
  11. Be assertive
  12. Decide what interactions you are ok with
  13. Personal space
  14. Be direct
  15. Beware of red flags
  16. Don't apologize for setting boundaries
  17. Tell an adult
  18. Listen to your gut
  19. You are in charge of your choices
  20. Use "I" statements
  21. Identify your trusted adults
  22. Respect limits
  23. Don't change your mind for others
  24. Say "NO"