RespectValueyour ownopinionSetlimitsDecide whatinteractionsyou are okwithBewareof redflagsDon'tapologizefor settingboundariesListento yourgutBedirectYou are incharge ofyourchoicesSay"NO"TrustyourinstinctsUse "I"statementsIdentifyyourtrustedadultsCheck inwith yourfeelingsTell anadultRespectlimitsRespectother'sboundariesDon'tchangeyour mindfor othersPersonalspaceSayexactlywhat youmeanBeassertiveDon't letothersmake youfeel badUse aserioustoneConsiderwhat issafeRespectValueyour ownopinionSetlimitsDecide whatinteractionsyou are okwithBewareof redflagsDon'tapologizefor settingboundariesListento yourgutBedirectYou are incharge ofyourchoicesSay"NO"TrustyourinstinctsUse "I"statementsIdentifyyourtrustedadultsCheck inwith yourfeelingsTell anadultRespectlimitsRespectother'sboundariesDon'tchangeyour mindfor othersPersonalspaceSayexactlywhat youmeanBeassertiveDon't letothersmake youfeel badUse aserioustoneConsiderwhat issafe

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respect
  2. Value your own opinion
  3. Set limits
  4. Decide what interactions you are ok with
  5. Beware of red flags
  6. Don't apologize for setting boundaries
  7. Listen to your gut
  8. Be direct
  9. You are in charge of your choices
  10. Say "NO"
  11. Trust your instincts
  12. Use "I" statements
  13. Identify your trusted adults
  14. Check in with your feelings
  15. Tell an adult
  16. Respect limits
  17. Respect other's boundaries
  18. Don't change your mind for others
  19. Personal space
  20. Say exactly what you mean
  21. Be assertive
  22. Don't let others make you feel bad
  23. Use a serious tone
  24. Consider what is safe