Listento yourgutTell anadultBeassertiveUse aserioustoneBewareof redflagsTrustyourinstinctsRespectlimitsPersonalspaceRespectSetlimitsYou are incharge ofyourchoicesValueyour ownopinionDecide whatinteractionsyou are okwithBedirectCheck inwith yourfeelingsDon't letothersmake youfeel badDon'tapologizefor settingboundariesRespectother'sboundariesDon'tchangeyour mindfor othersIdentifyyourtrustedadultsSay"NO"Considerwhat issafeUse "I"statementsSayexactlywhat youmeanListento yourgutTell anadultBeassertiveUse aserioustoneBewareof redflagsTrustyourinstinctsRespectlimitsPersonalspaceRespectSetlimitsYou are incharge ofyourchoicesValueyour ownopinionDecide whatinteractionsyou are okwithBedirectCheck inwith yourfeelingsDon't letothersmake youfeel badDon'tapologizefor settingboundariesRespectother'sboundariesDon'tchangeyour mindfor othersIdentifyyourtrustedadultsSay"NO"Considerwhat issafeUse "I"statementsSayexactlywhat youmean

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your gut
  2. Tell an adult
  3. Be assertive
  4. Use a serious tone
  5. Beware of red flags
  6. Trust your instincts
  7. Respect limits
  8. Personal space
  9. Respect
  10. Set limits
  11. You are in charge of your choices
  12. Value your own opinion
  13. Decide what interactions you are ok with
  14. Be direct
  15. Check in with your feelings
  16. Don't let others make you feel bad
  17. Don't apologize for setting boundaries
  18. Respect other's boundaries
  19. Don't change your mind for others
  20. Identify your trusted adults
  21. Say "NO"
  22. Consider what is safe
  23. Use "I" statements
  24. Say exactly what you mean