Free!ShoulderFlexShinStrengthenerArmCirclesKneeExtensionShoulderFlexElbowtoKneeSit andReachArmRaiseChestPressElbowPressBalancingToe TapsChestStretchAirPunchesHeelRaisesReachandBendTummyTwistsFree!ShoulderFlexShinStrengthenerArmCirclesKneeExtensionShoulderFlexElbowtoKneeSit andReachArmRaiseChestPressElbowPressBalancingToe TapsChestStretchAirPunchesHeelRaisesReachandBendTummyTwists

Chair Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Free!
  2. Shoulder Flex
  3. Shin Strengthener
  4. Arm Circles
  5. Knee Extension
  6. Shoulder Flex
  7. Elbow to Knee
  8. Sit and Reach
  9. Arm Raise
  10. Chest Press
  11. Elbow Press
  12. Balancing Toe Taps
  13. Chest Stretch
  14. Air Punches
  15. Heel Raises
  16. Reach and Bend
  17. Tummy Twists