Gave backto yourcommunity10KSteps ina DayTook apicture of amorning/evening walkPamperedyourselfNo TVfor thedaySent a TDAppreciateCard to aColleagueMade aHealthyMeal atHomeWrote down3 thingsyou'regrateful forWent tothe Gymfor aWorkoutDrank 8Cups ofWater for5 daysGot rid of5 thingsyou neveruseWatcheda comedyshow/movieCalledsomeoneyou LoveMade aplaylist foryour toughdaysTried aGuidedMeditationHungout withfriendsCame to theOffice forMomentsthat MatterWent tobed 1hourearlierCreated alist of 2Goals forthe MonthWent theentire dayWithoutComplainingHuggeda lovedonePlannedyour nextVacationTook amiddaynapZen'd outyourWorkspaceGave backto yourcommunity10KSteps ina DayTook apicture of amorning/evening walkPamperedyourselfNo TVfor thedaySent a TDAppreciateCard to aColleagueMade aHealthyMeal atHomeWrote down3 thingsyou'regrateful forWent tothe Gymfor aWorkoutDrank 8Cups ofWater for5 daysGot rid of5 thingsyou neveruseWatcheda comedyshow/movieCalledsomeoneyou LoveMade aplaylist foryour toughdaysTried aGuidedMeditationHungout withfriendsCame to theOffice forMomentsthat MatterWent tobed 1hourearlierCreated alist of 2Goals forthe MonthWent theentire dayWithoutComplainingHuggeda lovedonePlannedyour nextVacationTook amiddaynapZen'd outyourWorkspace

November Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gave back to your community
  2. 10K Steps in a Day
  3. Took a picture of a morning/ evening walk
  4. Pampered yourself
  5. No TV for the day
  6. Sent a TD Appreciate Card to a Colleague
  7. Made a Healthy Meal at Home
  8. Wrote down 3 things you're grateful for
  9. Went to the Gym for a Workout
  10. Drank 8 Cups of Water for 5 days
  11. Got rid of 5 things you never use
  12. Watched a comedy show/ movie
  13. Called someone you Love
  14. Made a playlist for your tough days
  15. Tried a Guided Meditation
  16. Hung out with friends
  17. Came to the Office for Moments that Matter
  18. Went to bed 1 hour earlier
  19. Created a list of 2 Goals for the Month
  20. Went the entire day Without Complaining
  21. Hugged a loved one
  22. Planned your next Vacation
  23. Took a midday nap
  24. Zen'd out your Workspace