Went theentire dayWithoutComplainingZen'd outyourWorkspaceTook apicture of amorning/evening walkWent tobed 1hourearlierTook amiddaynapNo TVfor thedayGot rid of5 thingsyou neveruseWent tothe Gymfor aWorkoutCame to theOffice forMomentsthat MatterWatcheda comedyshow/movieHungout withfriendsPamperedyourselfCalledsomeoneyou LoveCreated alist of 2Goals forthe MonthWrote down3 thingsyou'regrateful for10KSteps ina DayHuggeda lovedoneTried aGuidedMeditationMade aplaylist foryour toughdaysDrank 8Cups ofWater for5 daysSent a TDAppreciateCard to aColleaguePlannedyour nextVacationGave backto yourcommunityMade aHealthyMeal atHomeWent theentire dayWithoutComplainingZen'd outyourWorkspaceTook apicture of amorning/evening walkWent tobed 1hourearlierTook amiddaynapNo TVfor thedayGot rid of5 thingsyou neveruseWent tothe Gymfor aWorkoutCame to theOffice forMomentsthat MatterWatcheda comedyshow/movieHungout withfriendsPamperedyourselfCalledsomeoneyou LoveCreated alist of 2Goals forthe MonthWrote down3 thingsyou'regrateful for10KSteps ina DayHuggeda lovedoneTried aGuidedMeditationMade aplaylist foryour toughdaysDrank 8Cups ofWater for5 daysSent a TDAppreciateCard to aColleaguePlannedyour nextVacationGave backto yourcommunityMade aHealthyMeal atHome

November Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Went the entire day Without Complaining
  2. Zen'd out your Workspace
  3. Took a picture of a morning/ evening walk
  4. Went to bed 1 hour earlier
  5. Took a midday nap
  6. No TV for the day
  7. Got rid of 5 things you never use
  8. Went to the Gym for a Workout
  9. Came to the Office for Moments that Matter
  10. Watched a comedy show/ movie
  11. Hung out with friends
  12. Pampered yourself
  13. Called someone you Love
  14. Created a list of 2 Goals for the Month
  15. Wrote down 3 things you're grateful for
  16. 10K Steps in a Day
  17. Hugged a loved one
  18. Tried a Guided Meditation
  19. Made a playlist for your tough days
  20. Drank 8 Cups of Water for 5 days
  21. Sent a TD Appreciate Card to a Colleague
  22. Planned your next Vacation
  23. Gave back to your community
  24. Made a Healthy Meal at Home