5shouldertaps"Raisethe roof"5 timesKickright leg5 timesTaptoes 5times5 leftanklespinsReachforwardfor 5secondsTorsotwistrightReacharm overhead torightClaphandsover head5 times5 bicepcurlsKickleft leg5 timesShakehead"yes" 5timesLiftknees tostomach5seatedrowsReacharm overhead toleftSeatedjog inplaceLift leftknee 5timesLift rightknee 5timesTouchelbow toknee 5times5 wristcircles5shoulderrolls5 armcirclesTorsotwistleft5 airpunchesShakehead "no"5 times5 seatedjumpingjacksTouchyourtoesTapknees5 times5 rightanklespins5shouldertaps"Raisethe roof"5 timesKickright leg5 timesTaptoes 5times5 leftanklespinsReachforwardfor 5secondsTorsotwistrightReacharm overhead torightClaphandsover head5 times5 bicepcurlsKickleft leg5 timesShakehead"yes" 5timesLiftknees tostomach5seatedrowsReacharm overhead toleftSeatedjog inplaceLift leftknee 5timesLift rightknee 5timesTouchelbow toknee 5times5 wristcircles5shoulderrolls5 armcirclesTorsotwistleft5 airpunchesShakehead "no"5 times5 seatedjumpingjacksTouchyourtoesTapknees5 times5 rightanklespins

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 shoulder taps
  2. "Raise the roof" 5 times
  3. Kick right leg 5 times
  4. Tap toes 5 times
  5. 5 left ankle spins
  6. Reach forward for 5 seconds
  7. Torso twist right
  8. Reach arm over head to right
  9. Clap hands over head 5 times
  10. 5 bicep curls
  11. Kick left leg 5 times
  12. Shake head "yes" 5 times
  13. Lift knees to stomach
  14. 5 seated rows
  15. Reach arm over head to left
  16. Seated jog in place
  17. Lift left knee 5 times
  18. Lift right knee 5 times
  19. Touch elbow to knee 5 times
  20. 5 wrist circles
  21. 5 shoulder rolls
  22. 5 arm circles
  23. Torso twist left
  24. 5 air punches
  25. Shake head "no" 5 times
  26. 5 seated jumping jacks
  27. Touch your toes
  28. Tap knees 5 times
  29. 5 right ankle spins