Take apicture ofa tree outa walkCook yourfavouritehealthy meal(share a picand the recipe)Snap apicture ofyourselfout a walkExploresomethingcreativeFind fruitsbeginningwith O, M,and SGo fora hikeGet10,000+stepsVisit abookstoreGo fora bikerideBake healthymuffins(send a picand therecipe)AttendWednesdaysocialgamesVisit yourlocal park& snap apictureDo aworkoutHave avirtual coffeewith an OMSfriendGo for awalk atthe beachSnap asunriseDosomeyogaTry anewsportVisit amuseumGo fora swimDo that thingyou've beenputting offFinish abook andgive us ashort reviewGo fora runDrink 8glassesof waterMeditatefor 20minsTake apicture ofa tree outa walkCook yourfavouritehealthy meal(share a picand the recipe)Snap apicture ofyourselfout a walkExploresomethingcreativeFind fruitsbeginningwith O, M,and SGo fora hikeGet10,000+stepsVisit abookstoreGo fora bikerideBake healthymuffins(send a picand therecipe)AttendWednesdaysocialgamesVisit yourlocal park& snap apictureDo aworkoutHave avirtual coffeewith an OMSfriendGo for awalk atthe beachSnap asunriseDosomeyogaTry anewsportVisit amuseumGo fora swimDo that thingyou've beenputting offFinish abook andgive us ashort reviewGo fora runDrink 8glassesof waterMeditatefor 20mins

OMS Wellness BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
O
6
O
7
N
8
N
9
N
10
O
11
N
12
G
13
O
14
I
15
G
16
O
17
I
18
G
19
B
20
G
21
I
22
B
23
B
24
G
25
N
  1. I-Take a picture of a tree out a walk
  2. B-Cook your favourite healthy meal (share a pic and the recipe)
  3. B-Snap a picture of yourself out a walk
  4. I-Explore something creative
  5. O-Find fruits beginning with O, M, and S
  6. O-Go for a hike
  7. N-Get 10,000+ steps
  8. N-Visit a bookstore
  9. N-Go for a bike ride
  10. O-Bake healthy muffins (send a pic and the recipe)
  11. N-Attend Wednesday social games
  12. G-Visit your local park & snap a picture
  13. O-Do a workout
  14. I-Have a virtual coffee with an OMS friend
  15. G-Go for a walk at the beach
  16. O-Snap a sunrise
  17. I-Do some yoga
  18. G-Try a new sport
  19. B-Visit a museum
  20. G-Go for a swim
  21. I-Do that thing you've been putting off
  22. B-Finish a book and give us a short review
  23. B-Go for a run
  24. G-Drink 8 glasses of water
  25. N-Meditate for 20 mins