Meditatefor 20minsGo fora hikeSnap apicture ofyourselfout a walkHave avirtual coffeewith an OMSfriendGo for awalk atthe beachDrink 8glassesof waterGo fora runExploresomethingcreativeTry anewsportBake healthymuffins(send a picand therecipe)Get10,000+stepsVisit yourlocal park& snap apictureCook yourfavouritehealthy meal(share a picand the recipe)Do aworkoutGo fora bikerideFinish abook andgive us ashort reviewTake apicture ofa tree outa walkVisit abookstoreGo fora swimSnap asunriseFind fruitsbeginningwith O, M,and SDo that thingyou've beenputting offVisit amuseumDosomeyogaAttendWednesdaysocialgamesMeditatefor 20minsGo fora hikeSnap apicture ofyourselfout a walkHave avirtual coffeewith an OMSfriendGo for awalk atthe beachDrink 8glassesof waterGo fora runExploresomethingcreativeTry anewsportBake healthymuffins(send a picand therecipe)Get10,000+stepsVisit yourlocal park& snap apictureCook yourfavouritehealthy meal(share a picand the recipe)Do aworkoutGo fora bikerideFinish abook andgive us ashort reviewTake apicture ofa tree outa walkVisit abookstoreGo fora swimSnap asunriseFind fruitsbeginningwith O, M,and SDo that thingyou've beenputting offVisit amuseumDosomeyogaAttendWednesdaysocialgames

OMS Wellness BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
G
6
G
7
B
8
I
9
G
10
O
11
N
12
G
13
B
14
O
15
N
16
B
17
I
18
N
19
G
20
O
21
O
22
I
23
B
24
I
25
N
  1. N-Meditate for 20 mins
  2. O-Go for a hike
  3. B-Snap a picture of yourself out a walk
  4. I-Have a virtual coffee with an OMS friend
  5. G-Go for a walk at the beach
  6. G-Drink 8 glasses of water
  7. B-Go for a run
  8. I-Explore something creative
  9. G-Try a new sport
  10. O-Bake healthy muffins (send a pic and the recipe)
  11. N-Get 10,000+ steps
  12. G-Visit your local park & snap a picture
  13. B-Cook your favourite healthy meal (share a pic and the recipe)
  14. O-Do a workout
  15. N-Go for a bike ride
  16. B-Finish a book and give us a short review
  17. I-Take a picture of a tree out a walk
  18. N-Visit a bookstore
  19. G-Go for a swim
  20. O-Snap a sunrise
  21. O-Find fruits beginning with O, M, and S
  22. I-Do that thing you've been putting off
  23. B-Visit a museum
  24. I-Do some yoga
  25. N-Attend Wednesday social games