Offer tohelp anew teammemberTake a workbreak outsideandappreciatenatureSend ahandwrittenthank younotePass on a movieor bookrecommendationto a coworkerThink aboutaskill you’regrateful topossessSend three emailsor messages tocoworkers whohave gone aboveand beyondPropose agratitudechallenge toyour teamStart agratitudejournal forworkEnjoy yourfavoritemorningbeverageVolunteerwithcoworkersBuy acoworkercoffeeDo agratitudemeditationThink aboutapart of yourjobthat you lovePlay with yourpet during abreak (watchingcute animalvideos countstoo!)Get up andstretch forfiveminutesTry a dayof nocomplaintsMake agratitudejar for yourworkdeskMake a list ofthings you’regrateful for atworkSavoryourdeliciouslunchStart ameetingwithgratitudeWrite one wordto describesomethingyou’regrateful fortodayThink abouta workaccomplishmentthat you’reproud ofBlock off timeeveryday tostartyour workdaywith gratitudeTake a deepbreath beforeeach meetingtodayOffer tohelp anew teammemberTake a workbreak outsideandappreciatenatureSend ahandwrittenthank younotePass on a movieor bookrecommendationto a coworkerThink aboutaskill you’regrateful topossessSend three emailsor messages tocoworkers whohave gone aboveand beyondPropose agratitudechallenge toyour teamStart agratitudejournal forworkEnjoy yourfavoritemorningbeverageVolunteerwithcoworkersBuy acoworkercoffeeDo agratitudemeditationThink aboutapart of yourjobthat you lovePlay with yourpet during abreak (watchingcute animalvideos countstoo!)Get up andstretch forfiveminutesTry a dayof nocomplaintsMake agratitudejar for yourworkdeskMake a list ofthings you’regrateful for atworkSavoryourdeliciouslunchStart ameetingwithgratitudeWrite one wordto describesomethingyou’regrateful fortodayThink abouta workaccomplishmentthat you’reproud ofBlock off timeeveryday tostartyour workdaywith gratitudeTake a deepbreath beforeeach meetingtoday

Gratitude with My Teammates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offer to help a new team member
  2. Take a work break outside and appreciate nature
  3. Send a handwritten thank you note
  4. Pass on a movie or book recommendation to a coworker
  5. Think about a skill you’re grateful to possess
  6. Send three emails or messages to coworkers who have gone above and beyond
  7. Propose a gratitude challenge to 
 your team
  8. Start a gratitude journal for work
  9. Enjoy your favorite morning beverage
  10. Volunteer with coworkers
  11. Buy a coworker coffee
  12. Do a gratitude meditation
  13. Think about a part of your job that you love
  14. Play with your 
 pet during a break (watching cute animal videos counts too!)
  15. Get up and stretch for five minutes
  16. Try a day of no complaints
  17. Make a gratitude jar for your work desk
  18. Make a list of things you’re grateful for at work
  19. Savor your delicious lunch
  20. Start a meeting with gratitude
  21. Write one word to describe something you’re grateful for today
  22. Think about 
 a work accomplishment that you’re 
 proud of
  23. Block off time everyday to start your workday with gratitude
  24. Take a deep breath before each meeting today