(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play with your
pet during a
break (watching
cute animal
videos counts
too!)
Get up and
stretch for five
minutes
Volunteer with
coworkers
Take a deep
breath before
each meeting
today
Make a list of
things you’re
grateful for at
work
Try a day of no
complaints
Think about a
skill you’re
grateful to
possess
Send three emails
or messages to
coworkers who
have gone above
and beyond
Send a
handwritten
thank you note
Do a gratitude
meditation
Write one word
to describe
something you’re
grateful for today
Block off time
everyday to start
your workday
with gratitude
Propose a
gratitude
challenge to
your team
Enjoy your
favorite morning
beverage
Think about
a work
accomplishment
that you’re
proud of
Start a meeting
with gratitude
Offer to help a
new team
member
Savor your
delicious lunch
Buy a coworker
coffee
Pass on a movie
or book
recommendation
to a coworker
