Offer tohelp anew teammemberGet up andstretch forfiveminutesMake a list ofthings you’regrateful for atworkEnjoy yourfavoritemorningbeverageSend ahandwrittenthank younotePropose agratitudechallenge toyour teamPlay with yourpet during abreak (watchingcute animalvideos countstoo!)SavoryourdeliciouslunchDo agratitudemeditationThink aboutaskill you’regrateful topossessMake agratitudejar for yourworkdeskBuy acoworkercoffeeBlock off timeeveryday tostartyour workdaywith gratitudeThink abouta workaccomplishmentthat you’reproud ofWrite one wordto describesomethingyou’regrateful fortodayStart agratitudejournal forworkVolunteerwithcoworkersSend three emailsor messages tocoworkers whohave gone aboveand beyondStart ameetingwithgratitudeThink aboutapart of yourjobthat you loveTake a deepbreath beforeeach meetingtodayTry a dayof nocomplaintsPass on a movieor bookrecommendationto a coworkerTake a workbreak outsideandappreciatenatureOffer tohelp anew teammemberGet up andstretch forfiveminutesMake a list ofthings you’regrateful for atworkEnjoy yourfavoritemorningbeverageSend ahandwrittenthank younotePropose agratitudechallenge toyour teamPlay with yourpet during abreak (watchingcute animalvideos countstoo!)SavoryourdeliciouslunchDo agratitudemeditationThink aboutaskill you’regrateful topossessMake agratitudejar for yourworkdeskBuy acoworkercoffeeBlock off timeeveryday tostartyour workdaywith gratitudeThink abouta workaccomplishmentthat you’reproud ofWrite one wordto describesomethingyou’regrateful fortodayStart agratitudejournal forworkVolunteerwithcoworkersSend three emailsor messages tocoworkers whohave gone aboveand beyondStart ameetingwithgratitudeThink aboutapart of yourjobthat you loveTake a deepbreath beforeeach meetingtodayTry a dayof nocomplaintsPass on a movieor bookrecommendationto a coworkerTake a workbreak outsideandappreciatenature

Gratitude with My Teammates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offer to help a new team member
  2. Get up and stretch for five minutes
  3. Make a list of things you’re grateful for at work
  4. Enjoy your favorite morning beverage
  5. Send a handwritten thank you note
  6. Propose a gratitude challenge to 
 your team
  7. Play with your 
 pet during a break (watching cute animal videos counts too!)
  8. Savor your delicious lunch
  9. Do a gratitude meditation
  10. Think about a skill you’re grateful to possess
  11. Make a gratitude jar for your work desk
  12. Buy a coworker coffee
  13. Block off time everyday to start your workday with gratitude
  14. Think about 
 a work accomplishment that you’re 
 proud of
  15. Write one word to describe something you’re grateful for today
  16. Start a gratitude journal for work
  17. Volunteer with coworkers
  18. Send three emails or messages to coworkers who have gone above and beyond
  19. Start a meeting with gratitude
  20. Think about a part of your job that you love
  21. Take a deep breath before each meeting today
  22. Try a day of no complaints
  23. Pass on a movie or book recommendation to a coworker
  24. Take a work break outside and appreciate nature