(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pass on a movie
or book
recommendation
to a coworker
Savor your
delicious lunch
Write one word
to describe
something you’re
grateful for today
Do a gratitude
meditation
Make a list of
things you’re
grateful for at
work
Think about a
part of your job
that you love
Take a work
break outside
and appreciate
nature
Get up and
stretch for five
minutes
Take a deep
breath before
each meeting
today
Start a gratitude
journal for work
Send three emails
or messages to
coworkers who
have gone above
and beyond
Offer to help a
new team
member
Start a meeting
with gratitude
Enjoy your
favorite morning
beverage
Send a
handwritten
thank you note
Propose a
gratitude
challenge to
your team
Buy a coworker
coffee
Make a gratitude
jar for your work
desk
Volunteer with
coworkers
Try a day of no
complaints
Play with your
pet during a
break (watching
cute animal
videos counts
too!)
Think about a
skill you’re
grateful to
possess
Block off time
everyday to start
your workday
with gratitude
Think about
a work
accomplishment
that you’re
proud of
