practiceflexibilitydo not beagressivechooseto walkawaypracticeselfcontroltake adeepbreathhealthyconflictresolutionuse "I"messagesbeKINDit is notworth itto fightagree todisagreecom-promisemorepracticeactivelisteningdo notchooseviolenceexpressyourneedsopenyourmindpracticeempathybe thebiggerpersonbeassertiveNOTpassiverespectyourselfANDotherswhat wehear vs.what ismeantexpressyourfeelingsbeassertive,NOTaggressiverejectthe baitco-operatemorepracticeflexibilitydo not beagressivechooseto walkawaypracticeselfcontroltake adeepbreathhealthyconflictresolutionuse "I"messagesbeKINDit is notworth itto fightagree todisagreecom-promisemorepracticeactivelisteningdo notchooseviolenceexpressyourneedsopenyourmindpracticeempathybe thebiggerpersonbeassertiveNOTpassiverespectyourselfANDotherswhat wehear vs.what ismeantexpressyourfeelingsbeassertive,NOTaggressiverejectthe baitco-operatemore

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice flexibility
  2. do not be agressive
  3. choose to walk away
  4. practice self control
  5. take a deep breath
  6. healthy conflict resolution
  7. use "I" messages
  8. be KIND
  9. it is not worth it to fight
  10. agree to disagree
  11. com-promise more
  12. practice active listening
  13. do not choose violence
  14. express your needs
  15. open your mind
  16. practice empathy
  17. be the bigger person
  18. be assertive NOT passive
  19. respect yourself AND others
  20. what we hear vs. what is meant
  21. express your feelings
  22. be assertive, NOT aggressive
  23. reject the bait
  24. co-operate more