beassertive,NOTaggressivechooseto walkawayopenyourmindrejectthe baitpracticeselfcontrolbeassertiveNOTpassivehealthyconflictresolutiondo notchooseviolencepracticeempathypracticeflexibilityit is notworth itto fightexpressyourneedsco-operatemorerespectyourselfANDotherstake adeepbreathuse "I"messagespracticeactivelisteningbeKINDagree todisagreewhat wehear vs.what ismeantcom-promisemoredo not beagressiveexpressyourfeelingsbe thebiggerpersonbeassertive,NOTaggressivechooseto walkawayopenyourmindrejectthe baitpracticeselfcontrolbeassertiveNOTpassivehealthyconflictresolutiondo notchooseviolencepracticeempathypracticeflexibilityit is notworth itto fightexpressyourneedsco-operatemorerespectyourselfANDotherstake adeepbreathuse "I"messagespracticeactivelisteningbeKINDagree todisagreewhat wehear vs.what ismeantcom-promisemoredo not beagressiveexpressyourfeelingsbe thebiggerperson

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. be assertive, NOT aggressive
  2. choose to walk away
  3. open your mind
  4. reject the bait
  5. practice self control
  6. be assertive NOT passive
  7. healthy conflict resolution
  8. do not choose violence
  9. practice empathy
  10. practice flexibility
  11. it is not worth it to fight
  12. express your needs
  13. co-operate more
  14. respect yourself AND others
  15. take a deep breath
  16. use "I" messages
  17. practice active listening
  18. be KIND
  19. agree to disagree
  20. what we hear vs. what is meant
  21. com-promise more
  22. do not be agressive
  23. express your feelings
  24. be the bigger person