be thebiggerpersonbeassertiveNOTpassiveopenyourmindbeassertive,NOTaggressivehealthyconflictresolutionuse "I"messagesexpressyourneedspracticeactivelisteningpracticeselfcontrolit is notworth itto fightagree todisagreechooseto walkawayexpressyourfeelingstake adeepbreathpracticeflexibilitybeKINDpracticeempathydo not beagressiverejectthe baitrespectyourselfANDothersdo notchooseviolencewhat wehear vs.what ismeantcom-promisemoreco-operatemorebe thebiggerpersonbeassertiveNOTpassiveopenyourmindbeassertive,NOTaggressivehealthyconflictresolutionuse "I"messagesexpressyourneedspracticeactivelisteningpracticeselfcontrolit is notworth itto fightagree todisagreechooseto walkawayexpressyourfeelingstake adeepbreathpracticeflexibilitybeKINDpracticeempathydo not beagressiverejectthe baitrespectyourselfANDothersdo notchooseviolencewhat wehear vs.what ismeantcom-promisemoreco-operatemore

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be the bigger person
  2. be assertive NOT passive
  3. open your mind
  4. be assertive, NOT aggressive
  5. healthy conflict resolution
  6. use "I" messages
  7. express your needs
  8. practice active listening
  9. practice self control
  10. it is not worth it to fight
  11. agree to disagree
  12. choose to walk away
  13. express your feelings
  14. take a deep breath
  15. practice flexibility
  16. be KIND
  17. practice empathy
  18. do not be agressive
  19. reject the bait
  20. respect yourself AND others
  21. do not choose violence
  22. what we hear vs. what is meant
  23. com-promise more
  24. co-operate more