openyourmindrespectyourselfANDothersdo not beagressiveit is notworth itto fightpracticeactivelisteningbe thebiggerpersonpracticeempathyhealthyconflictresolutionrejectthe baitbeassertive,NOTaggressivecom-promisemorechooseto walkawaywhat wehear vs.what ismeantuse "I"messagesbeKINDpracticeflexibilityexpressyourneedsexpressyourfeelingsbeassertiveNOTpassiveco-operatemoredo notchooseviolencepracticeselfcontrolagree todisagreetake adeepbreathopenyourmindrespectyourselfANDothersdo not beagressiveit is notworth itto fightpracticeactivelisteningbe thebiggerpersonpracticeempathyhealthyconflictresolutionrejectthe baitbeassertive,NOTaggressivecom-promisemorechooseto walkawaywhat wehear vs.what ismeantuse "I"messagesbeKINDpracticeflexibilityexpressyourneedsexpressyourfeelingsbeassertiveNOTpassiveco-operatemoredo notchooseviolencepracticeselfcontrolagree todisagreetake adeepbreath

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. open your mind
  2. respect yourself AND others
  3. do not be agressive
  4. it is not worth it to fight
  5. practice active listening
  6. be the bigger person
  7. practice empathy
  8. healthy conflict resolution
  9. reject the bait
  10. be assertive, NOT aggressive
  11. com-promise more
  12. choose to walk away
  13. what we hear vs. what is meant
  14. use "I" messages
  15. be KIND
  16. practice flexibility
  17. express your needs
  18. express your feelings
  19. be assertive NOT passive
  20. co-operate more
  21. do not choose violence
  22. practice self control
  23. agree to disagree
  24. take a deep breath