expressyourfeelingshealthyconflictresolutioncom-promisemorepracticeselfcontrolopenyourmindbe thebiggerpersonuse "I"messagesrejectthe baitpracticeflexibilitychooseto walkawaybeassertive,NOTaggressivepracticeempathyco-operatemorerespectyourselfANDothersdo not beagressivebeassertiveNOTpassivebeKINDdo notchooseviolencetake adeepbreathagree todisagreepracticeactivelisteningexpressyourneedsit is notworth itto fightwhat wehear vs.what ismeantexpressyourfeelingshealthyconflictresolutioncom-promisemorepracticeselfcontrolopenyourmindbe thebiggerpersonuse "I"messagesrejectthe baitpracticeflexibilitychooseto walkawaybeassertive,NOTaggressivepracticeempathyco-operatemorerespectyourselfANDothersdo not beagressivebeassertiveNOTpassivebeKINDdo notchooseviolencetake adeepbreathagree todisagreepracticeactivelisteningexpressyourneedsit is notworth itto fightwhat wehear vs.what ismeant

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. express your feelings
  2. healthy conflict resolution
  3. com-promise more
  4. practice self control
  5. open your mind
  6. be the bigger person
  7. use "I" messages
  8. reject the bait
  9. practice flexibility
  10. choose to walk away
  11. be assertive, NOT aggressive
  12. practice empathy
  13. co-operate more
  14. respect yourself AND others
  15. do not be agressive
  16. be assertive NOT passive
  17. be KIND
  18. do not choose violence
  19. take a deep breath
  20. agree to disagree
  21. practice active listening
  22. express your needs
  23. it is not worth it to fight
  24. what we hear vs. what is meant