agree todisagreebeassertiveNOTpassivepracticeselfcontrolrespectyourselfANDothershealthyconflictresolutionbeassertive,NOTaggressiveexpressyourneedsdo notchooseviolenceexpressyourfeelingscom-promisemoreopenyourminddo not beagressiveit is notworth itto fightbe thebiggerpersonrejectthe baitbeKINDwhat wehear vs.what ismeantpracticeempathypracticeactivelisteninguse "I"messagespracticeflexibilityco-operatemoretake adeepbreathchooseto walkawayagree todisagreebeassertiveNOTpassivepracticeselfcontrolrespectyourselfANDothershealthyconflictresolutionbeassertive,NOTaggressiveexpressyourneedsdo notchooseviolenceexpressyourfeelingscom-promisemoreopenyourminddo not beagressiveit is notworth itto fightbe thebiggerpersonrejectthe baitbeKINDwhat wehear vs.what ismeantpracticeempathypracticeactivelisteninguse "I"messagespracticeflexibilityco-operatemoretake adeepbreathchooseto walkaway

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. agree to disagree
  2. be assertive NOT passive
  3. practice self control
  4. respect yourself AND others
  5. healthy conflict resolution
  6. be assertive, NOT aggressive
  7. express your needs
  8. do not choose violence
  9. express your feelings
  10. com-promise more
  11. open your mind
  12. do not be agressive
  13. it is not worth it to fight
  14. be the bigger person
  15. reject the bait
  16. be KIND
  17. what we hear vs. what is meant
  18. practice empathy
  19. practice active listening
  20. use "I" messages
  21. practice flexibility
  22. co-operate more
  23. take a deep breath
  24. choose to walk away