chooseto walkawayit is notworth itto fightdo not beagressiveagree todisagreerejectthe baitpracticeselfcontrolbeKINDbeassertiveNOTpassivepracticeactivelisteningrespectyourselfANDothersuse "I"messagescom-promisemorehealthyconflictresolutionpracticeempathybe thebiggerpersonpracticeflexibilityco-operatemoreexpressyourfeelingsopenyourmindwhat wehear vs.what ismeantbeassertive,NOTaggressiveexpressyourneedsdo notchooseviolencetake adeepbreathchooseto walkawayit is notworth itto fightdo not beagressiveagree todisagreerejectthe baitpracticeselfcontrolbeKINDbeassertiveNOTpassivepracticeactivelisteningrespectyourselfANDothersuse "I"messagescom-promisemorehealthyconflictresolutionpracticeempathybe thebiggerpersonpracticeflexibilityco-operatemoreexpressyourfeelingsopenyourmindwhat wehear vs.what ismeantbeassertive,NOTaggressiveexpressyourneedsdo notchooseviolencetake adeepbreath

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. choose to walk away
  2. it is not worth it to fight
  3. do not be agressive
  4. agree to disagree
  5. reject the bait
  6. practice self control
  7. be KIND
  8. be assertive NOT passive
  9. practice active listening
  10. respect yourself AND others
  11. use "I" messages
  12. com-promise more
  13. healthy conflict resolution
  14. practice empathy
  15. be the bigger person
  16. practice flexibility
  17. co-operate more
  18. express your feelings
  19. open your mind
  20. what we hear vs. what is meant
  21. be assertive, NOT aggressive
  22. express your needs
  23. do not choose violence
  24. take a deep breath