agree todisagreedo not beaggressivewhat weheard vs.what wasmeantrejectthebait!be thebiggerpersonpracticeempathyopenyourmindhealthyconflictresolutionexpressyourfeelingsdo notchooseviolenceit is notworth itto fightexpressyourneedspracticeflexibilityuse "I"messagescom-promisemorepracticeactivelisteningtake adeepbreathbeassertive,NOTaggressivepracticeselfcontrolchooseto walkawayrespectyourselfANDothersbeKINDbeassertive,NOTpassiveco-operatemoreagree todisagreedo not beaggressivewhat weheard vs.what wasmeantrejectthebait!be thebiggerpersonpracticeempathyopenyourmindhealthyconflictresolutionexpressyourfeelingsdo notchooseviolenceit is notworth itto fightexpressyourneedspracticeflexibilityuse "I"messagescom-promisemorepracticeactivelisteningtake adeepbreathbeassertive,NOTaggressivepracticeselfcontrolchooseto walkawayrespectyourselfANDothersbeKINDbeassertive,NOTpassiveco-operatemore

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. agree to disagree
  2. do not be aggressive
  3. what we heard vs. what was meant
  4. reject the bait!
  5. be the bigger person
  6. practice empathy
  7. open your mind
  8. healthy conflict resolution
  9. express your feelings
  10. do not choose violence
  11. it is not worth it to fight
  12. express your needs
  13. practice flexibility
  14. use "I" messages
  15. com-promise more
  16. practice active listening
  17. take a deep breath
  18. be assertive, NOT aggressive
  19. practice self control
  20. choose to walk away
  21. respect yourself AND others
  22. be KIND
  23. be assertive, NOT passive
  24. co-operate more