practiceactivelisteningrespectyourselfANDothersdo not beaggressiveit is notworth itto fightpracticeflexibilityexpressyourfeelingsco-operatemoredo notchooseviolencebeassertive,NOTaggressiveopenyourmindcom-promisemoretake adeepbreathexpressyourneedsrejectthebait!be thebiggerpersonbeKINDbeassertive,NOTpassivechooseto walkawayuse "I"messagespracticeselfcontrolhealthyconflictresolutionagree todisagreewhat weheard vs.what wasmeantpracticeempathypracticeactivelisteningrespectyourselfANDothersdo not beaggressiveit is notworth itto fightpracticeflexibilityexpressyourfeelingsco-operatemoredo notchooseviolencebeassertive,NOTaggressiveopenyourmindcom-promisemoretake adeepbreathexpressyourneedsrejectthebait!be thebiggerpersonbeKINDbeassertive,NOTpassivechooseto walkawayuse "I"messagespracticeselfcontrolhealthyconflictresolutionagree todisagreewhat weheard vs.what wasmeantpracticeempathy

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice active listening
  2. respect yourself AND others
  3. do not be aggressive
  4. it is not worth it to fight
  5. practice flexibility
  6. express your feelings
  7. co-operate more
  8. do not choose violence
  9. be assertive, NOT aggressive
  10. open your mind
  11. com-promise more
  12. take a deep breath
  13. express your needs
  14. reject the bait!
  15. be the bigger person
  16. be KIND
  17. be assertive, NOT passive
  18. choose to walk away
  19. use "I" messages
  20. practice self control
  21. healthy conflict resolution
  22. agree to disagree
  23. what we heard vs. what was meant
  24. practice empathy