healthyconflictresolutionpracticeactivelisteningtake adeepbreathexpressyourneedspracticeempathybe thebiggerpersonbeassertive,NOTaggressiveit is notworth itto fightuse "I"messagesagree todisagreeopenyourmindbeKINDchooseto walkawaywhat weheard vs.what wasmeantrespectyourselfANDotherspracticeselfcontrolpracticeflexibilityco-operatemorebeassertive,NOTpassivedo not beaggressivedo notchooseviolencerejectthebait!com-promisemoreexpressyourfeelingshealthyconflictresolutionpracticeactivelisteningtake adeepbreathexpressyourneedspracticeempathybe thebiggerpersonbeassertive,NOTaggressiveit is notworth itto fightuse "I"messagesagree todisagreeopenyourmindbeKINDchooseto walkawaywhat weheard vs.what wasmeantrespectyourselfANDotherspracticeselfcontrolpracticeflexibilityco-operatemorebeassertive,NOTpassivedo not beaggressivedo notchooseviolencerejectthebait!com-promisemoreexpressyourfeelings

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy conflict resolution
  2. practice active listening
  3. take a deep breath
  4. express your needs
  5. practice empathy
  6. be the bigger person
  7. be assertive, NOT aggressive
  8. it is not worth it to fight
  9. use "I" messages
  10. agree to disagree
  11. open your mind
  12. be KIND
  13. choose to walk away
  14. what we heard vs. what was meant
  15. respect yourself AND others
  16. practice self control
  17. practice flexibility
  18. co-operate more
  19. be assertive, NOT passive
  20. do not be aggressive
  21. do not choose violence
  22. reject the bait!
  23. com-promise more
  24. express your feelings