Jumping toconclusionsEmotionalreasoningReframeCatastrophizingOver -generalizationEmotionsAnxietySensationsMagnificationThinkingTrapCBTMinimizationAll ornothingDepressionCoreBeliefMindreadingThoughtsBehaviorsFortunetellingMagicalThinkingPersonalizationShouldDisqualifyingCognitiveDistortionJumping toconclusionsEmotionalreasoningReframeCatastrophizingOver -generalizationEmotionsAnxietySensationsMagnificationThinkingTrapCBTMinimizationAll ornothingDepressionCoreBeliefMindreadingThoughtsBehaviorsFortunetellingMagicalThinkingPersonalizationShouldDisqualifyingCognitiveDistortion

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping to conclusions
  2. Emotional reasoning
  3. Reframe
  4. Catastrophizing
  5. Over -generalization
  6. Emotions
  7. Anxiety
  8. Sensations
  9. Magnification
  10. Thinking Trap
  11. CBT
  12. Minimization
  13. All or nothing
  14. Depression
  15. Core Belief
  16. Mind reading
  17. Thoughts
  18. Behaviors
  19. Fortune telling
  20. Magical Thinking
  21. Personalization
  22. Should
  23. Disqualifying
  24. Cognitive Distortion