HEELTOTOESEATEDJUMPINGJACKSARMPUNCHESARMCIRCLESBUTTERFLIESStepoutTUMMYTWISTARMREACHELBOWPRESSELBOWTOKNEESTOETAPSHOULDERROLLSNECKSTRECHSHOULDERFLEXHEELRAISESCLAMSHELLANKLECIRCLESCHESTPRESSLEGLIFTSSIDESTRETCHESMARCHINGBIRDWINGSKNEEEXTENSIONARMCURLSHEELTOTOESEATEDJUMPINGJACKSARMPUNCHESARMCIRCLESBUTTERFLIESStepoutTUMMYTWISTARMREACHELBOWPRESSELBOWTOKNEESTOETAPSHOULDERROLLSNECKSTRECHSHOULDERFLEXHEELRAISESCLAMSHELLANKLECIRCLESCHESTPRESSLEGLIFTSSIDESTRETCHESMARCHINGBIRDWINGSKNEEEXTENSIONARMCURLS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEEL TO TOE
  2. SEATED JUMPING JACKS
  3. ARM PUNCHES
  4. ARM CIRCLES
  5. BUTTERFLIES
  6. Step out
  7. TUMMY TWIST
  8. ARM REACH
  9. ELBOW PRESS
  10. ELBOW TO KNEES
  11. TOE TAP
  12. SHOULDER ROLLS
  13. NECK STRECH
  14. SHOULDER FLEX
  15. HEEL RAISES
  16. CLAMSHELL
  17. ANKLE CIRCLES
  18. CHEST PRESS
  19. LEG LIFTS
  20. SIDE STRETCHES
  21. MARCHING
  22. BIRD WINGS
  23. KNEE EXTENSION
  24. ARM CURLS