ARMCIRCLESCHESTPRESSHEELRAISESANKLECIRCLESCLAMSHELLELBOWPRESSBIRDWINGSSEATEDJUMPINGJACKSARMREACHARMPUNCHESSHOULDERROLLSARMCURLSLEGLIFTSSIDESTRETCHESTUMMYTWISTMARCHINGBUTTERFLIESTOETAPNECKSTRECHSHOULDERFLEXHEELTOTOEKNEEEXTENSIONELBOWTOKNEESStepoutARMCIRCLESCHESTPRESSHEELRAISESANKLECIRCLESCLAMSHELLELBOWPRESSBIRDWINGSSEATEDJUMPINGJACKSARMREACHARMPUNCHESSHOULDERROLLSARMCURLSLEGLIFTSSIDESTRETCHESTUMMYTWISTMARCHINGBUTTERFLIESTOETAPNECKSTRECHSHOULDERFLEXHEELTOTOEKNEEEXTENSIONELBOWTOKNEESStepout

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ARM CIRCLES
  2. CHEST PRESS
  3. HEEL RAISES
  4. ANKLE CIRCLES
  5. CLAMSHELL
  6. ELBOW PRESS
  7. BIRD WINGS
  8. SEATED JUMPING JACKS
  9. ARM REACH
  10. ARM PUNCHES
  11. SHOULDER ROLLS
  12. ARM CURLS
  13. LEG LIFTS
  14. SIDE STRETCHES
  15. TUMMY TWIST
  16. MARCHING
  17. BUTTERFLIES
  18. TOE TAP
  19. NECK STRECH
  20. SHOULDER FLEX
  21. HEEL TO TOE
  22. KNEE EXTENSION
  23. ELBOW TO KNEES
  24. Step out