CLAMSHELLHEELTOTOEBIRDWINGSELBOWPRESSNECKSTRECHStepoutANKLECIRCLESSEATEDJUMPINGJACKSTOETAPTUMMYTWISTMARCHINGSHOULDERROLLSELBOWTOKNEESSIDESTRETCHESSHOULDERFLEXARMREACHARMCIRCLESARMCURLSHEELRAISESARMPUNCHESLEGLIFTSKNEEEXTENSIONCHESTPRESSBUTTERFLIESCLAMSHELLHEELTOTOEBIRDWINGSELBOWPRESSNECKSTRECHStepoutANKLECIRCLESSEATEDJUMPINGJACKSTOETAPTUMMYTWISTMARCHINGSHOULDERROLLSELBOWTOKNEESSIDESTRETCHESSHOULDERFLEXARMREACHARMCIRCLESARMCURLSHEELRAISESARMPUNCHESLEGLIFTSKNEEEXTENSIONCHESTPRESSBUTTERFLIES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CLAMSHELL
  2. HEEL TO TOE
  3. BIRD WINGS
  4. ELBOW PRESS
  5. NECK STRECH
  6. Step out
  7. ANKLE CIRCLES
  8. SEATED JUMPING JACKS
  9. TOE TAP
  10. TUMMY TWIST
  11. MARCHING
  12. SHOULDER ROLLS
  13. ELBOW TO KNEES
  14. SIDE STRETCHES
  15. SHOULDER FLEX
  16. ARM REACH
  17. ARM CIRCLES
  18. ARM CURLS
  19. HEEL RAISES
  20. ARM PUNCHES
  21. LEG LIFTS
  22. KNEE EXTENSION
  23. CHEST PRESS
  24. BUTTERFLIES