LEGLIFTSStepoutARMCURLSCLAMSHELLHEELRAISESCHESTPRESSSHOULDERFLEXBIRDWINGSARMREACHTOETAPANKLECIRCLESBUTTERFLIESSHOULDERROLLSHEELTOTOESIDESTRETCHESMARCHINGARMPUNCHESARMCIRCLESELBOWPRESSKNEEEXTENSIONNECKSTRECHSEATEDJUMPINGJACKSELBOWTOKNEESTUMMYTWISTLEGLIFTSStepoutARMCURLSCLAMSHELLHEELRAISESCHESTPRESSSHOULDERFLEXBIRDWINGSARMREACHTOETAPANKLECIRCLESBUTTERFLIESSHOULDERROLLSHEELTOTOESIDESTRETCHESMARCHINGARMPUNCHESARMCIRCLESELBOWPRESSKNEEEXTENSIONNECKSTRECHSEATEDJUMPINGJACKSELBOWTOKNEESTUMMYTWIST

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEG LIFTS
  2. Step out
  3. ARM CURLS
  4. CLAMSHELL
  5. HEEL RAISES
  6. CHEST PRESS
  7. SHOULDER FLEX
  8. BIRD WINGS
  9. ARM REACH
  10. TOE TAP
  11. ANKLE CIRCLES
  12. BUTTERFLIES
  13. SHOULDER ROLLS
  14. HEEL TO TOE
  15. SIDE STRETCHES
  16. MARCHING
  17. ARM PUNCHES
  18. ARM CIRCLES
  19. ELBOW PRESS
  20. KNEE EXTENSION
  21. NECK STRECH
  22. SEATED JUMPING JACKS
  23. ELBOW TO KNEES
  24. TUMMY TWIST