amlodipineaspirindeepbreathingfor stresssleepat least7hrs.swimhighbloodpressureWalks30min/daysodiumper daystroke>3vegetablesper day120/80losartanquitsmokingOTC toavoidheartattackYoga/TaiChitravelingonholidaysmedicationlistgardeningdancemeasurebloodpressureat homeexercise5x/weekannualeyeexamhighcholesterolamlodipineaspirindeepbreathingfor stresssleepat least7hrs.swimhighbloodpressureWalks30min/daysodiumper daystroke>3vegetablesper day120/80losartanquitsmokingOTC toavoidheartattackYoga/TaiChitravelingonholidaysmedicationlistgardeningdancemeasurebloodpressureat homeexercise5x/weekannualeyeexamhighcholesterol

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
I
5
O
6
B
7
G
8
O
9
I
10
B
11
I
12
B
13
G
14
I
15
O
16
G
17
O
18
I
19
B
20
G
21
B
22
N
23
G
24
N
  1. O-amlodipine
  2. N-aspirin
  3. N-deep breathing for stress
  4. I-sleep at least 7hrs.
  5. O-swim
  6. B-high blood pressure
  7. G-Walks 30 min/day
  8. O-sodium per day
  9. I-stroke
  10. B->3vegetables per day
  11. I-120/80
  12. B-losartan
  13. G-quit smoking
  14. I-OTC to avoid
  15. O-heart attack
  16. G-Yoga/Tai Chi
  17. O-traveling on holidays
  18. I-medication list
  19. B-gardening
  20. G-dance
  21. B-measure blood pressure at home
  22. N-exercise 5x/week
  23. G-annual eye exam
  24. N-high cholesterol