120/80>3vegetablesper dayhighcholesterolaspirinstrokedanceannualeyeexamgardeningYoga/TaiChitravelingonholidaysOTC toavoidamlodipinemedicationlistswimlosartanWalks30min/daydeepbreathingfor stresssleepat least7hrs.measurebloodpressureat homeheartattackexercise5x/weeksodiumper dayquitsmokinghighbloodpressure120/80>3vegetablesper dayhighcholesterolaspirinstrokedanceannualeyeexamgardeningYoga/TaiChitravelingonholidaysOTC toavoidamlodipinemedicationlistswimlosartanWalks30min/daydeepbreathingfor stresssleepat least7hrs.measurebloodpressureat homeheartattackexercise5x/weeksodiumper dayquitsmokinghighbloodpressure

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
I
6
G
7
G
8
B
9
G
10
O
11
I
12
O
13
I
14
O
15
B
16
G
17
N
18
I
19
B
20
O
21
N
22
O
23
G
24
B
  1. I-120/80
  2. B->3vegetables per day
  3. N-high cholesterol
  4. N-aspirin
  5. I-stroke
  6. G-dance
  7. G-annual eye exam
  8. B-gardening
  9. G-Yoga/Tai Chi
  10. O-traveling on holidays
  11. I-OTC to avoid
  12. O-amlodipine
  13. I-medication list
  14. O-swim
  15. B-losartan
  16. G-Walks 30 min/day
  17. N-deep breathing for stress
  18. I-sleep at least 7hrs.
  19. B-measure blood pressure at home
  20. O-heart attack
  21. N-exercise 5x/week
  22. O-sodium per day
  23. G-quit smoking
  24. B-high blood pressure