quitsmokingannualeyeexamswimmedicationlistlosartan>3vegetablesper dayamlodipinedanceOTC toavoidheartattackstrokesodiumper daytravelingonholidaysexercise5x/weekmeasurebloodpressureat homesleepat least7hrs.highbloodpressureWalks30min/day120/80aspirinYoga/TaiChihighcholesterolgardeningdeepbreathingfor stressquitsmokingannualeyeexamswimmedicationlistlosartan>3vegetablesper dayamlodipinedanceOTC toavoidheartattackstrokesodiumper daytravelingonholidaysexercise5x/weekmeasurebloodpressureat homesleepat least7hrs.highbloodpressureWalks30min/day120/80aspirinYoga/TaiChihighcholesterolgardeningdeepbreathingfor stress

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
I
5
B
6
B
7
O
8
G
9
I
10
O
11
I
12
O
13
O
14
N
15
B
16
I
17
B
18
G
19
I
20
N
21
G
22
N
23
B
24
N
  1. G-quit smoking
  2. G-annual eye exam
  3. O-swim
  4. I-medication list
  5. B-losartan
  6. B->3vegetables per day
  7. O-amlodipine
  8. G-dance
  9. I-OTC to avoid
  10. O-heart attack
  11. I-stroke
  12. O-sodium per day
  13. O-traveling on holidays
  14. N-exercise 5x/week
  15. B-measure blood pressure at home
  16. I-sleep at least 7hrs.
  17. B-high blood pressure
  18. G-Walks 30 min/day
  19. I-120/80
  20. N-aspirin
  21. G-Yoga/Tai Chi
  22. N-high cholesterol
  23. B-gardening
  24. N-deep breathing for stress