OTC toavoidsodiumper day120/80heartattackstrokesleepat least7hrs.deepbreathingfor stresstravelingonholidaysdancequitsmokingWalks30min/daymeasurebloodpressureat homeswimaspirinannualeyeexamhighcholesterolgardening>3vegetablesper dayamlodipineexercise5x/weekYoga/TaiChilosartanhighbloodpressuremedicationlistOTC toavoidsodiumper day120/80heartattackstrokesleepat least7hrs.deepbreathingfor stresstravelingonholidaysdancequitsmokingWalks30min/daymeasurebloodpressureat homeswimaspirinannualeyeexamhighcholesterolgardening>3vegetablesper dayamlodipineexercise5x/weekYoga/TaiChilosartanhighbloodpressuremedicationlist

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
O
5
I
6
I
7
N
8
O
9
G
10
G
11
G
12
B
13
O
14
N
15
G
16
N
17
B
18
B
19
O
20
N
21
G
22
B
23
B
24
I
  1. I-OTC to avoid
  2. O-sodium per day
  3. I-120/80
  4. O-heart attack
  5. I-stroke
  6. I-sleep at least 7hrs.
  7. N-deep breathing for stress
  8. O-traveling on holidays
  9. G-dance
  10. G-quit smoking
  11. G-Walks 30 min/day
  12. B-measure blood pressure at home
  13. O-swim
  14. N-aspirin
  15. G-annual eye exam
  16. N-high cholesterol
  17. B-gardening
  18. B->3vegetables per day
  19. O-amlodipine
  20. N-exercise 5x/week
  21. G-Yoga/Tai Chi
  22. B-losartan
  23. B-high blood pressure
  24. I-medication list