sleepat least7hrs.aspirinsodiumper dayamlodipinetravelingonholidayshighcholesterolOTC toavoidmedicationlistWalks30min/dayhighbloodpressurestrokedanceexercise5x/weekdeepbreathingfor stressYoga/TaiChi>3vegetablesper daymeasurebloodpressureat homeheartattack120/80losartanannualeyeexamswimquitsmokinggardeningsleepat least7hrs.aspirinsodiumper dayamlodipinetravelingonholidayshighcholesterolOTC toavoidmedicationlistWalks30min/dayhighbloodpressurestrokedanceexercise5x/weekdeepbreathingfor stressYoga/TaiChi>3vegetablesper daymeasurebloodpressureat homeheartattack120/80losartanannualeyeexamswimquitsmokinggardening

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
O
5
O
6
N
7
I
8
I
9
G
10
B
11
I
12
G
13
N
14
N
15
G
16
B
17
B
18
O
19
I
20
B
21
G
22
O
23
G
24
B
  1. I-sleep at least 7hrs.
  2. N-aspirin
  3. O-sodium per day
  4. O-amlodipine
  5. O-traveling on holidays
  6. N-high cholesterol
  7. I-OTC to avoid
  8. I-medication list
  9. G-Walks 30 min/day
  10. B-high blood pressure
  11. I-stroke
  12. G-dance
  13. N-exercise 5x/week
  14. N-deep breathing for stress
  15. G-Yoga/Tai Chi
  16. B->3vegetables per day
  17. B-measure blood pressure at home
  18. O-heart attack
  19. I-120/80
  20. B-losartan
  21. G-annual eye exam
  22. O-swim
  23. G-quit smoking
  24. B-gardening