120/80highbloodpressuretravelingonholidaysswimmedicationlistannualeyeexamgardeningstrokedeepbreathingfor stressexercise5x/weekamlodipineheartattackquitsmokingYoga/TaiChiaspirinhighcholesterol>3vegetablesper daysodiumper dayWalks30min/daysleepat least7hrs.measurebloodpressureat homelosartanOTC toavoiddance120/80highbloodpressuretravelingonholidaysswimmedicationlistannualeyeexamgardeningstrokedeepbreathingfor stressexercise5x/weekamlodipineheartattackquitsmokingYoga/TaiChiaspirinhighcholesterol>3vegetablesper daysodiumper dayWalks30min/daysleepat least7hrs.measurebloodpressureat homelosartanOTC toavoiddance

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
I
6
G
7
B
8
I
9
N
10
N
11
O
12
O
13
G
14
G
15
N
16
N
17
B
18
O
19
G
20
I
21
B
22
B
23
I
24
G
  1. I-120/80
  2. B-high blood pressure
  3. O-traveling on holidays
  4. O-swim
  5. I-medication list
  6. G-annual eye exam
  7. B-gardening
  8. I-stroke
  9. N-deep breathing for stress
  10. N-exercise 5x/week
  11. O-amlodipine
  12. O-heart attack
  13. G-quit smoking
  14. G-Yoga/Tai Chi
  15. N-aspirin
  16. N-high cholesterol
  17. B->3vegetables per day
  18. O-sodium per day
  19. G-Walks 30 min/day
  20. I-sleep at least 7hrs.
  21. B-measure blood pressure at home
  22. B-losartan
  23. I-OTC to avoid
  24. G-dance