sodiumper daysleepat least7hrs.aspirin>3vegetablesper dayheartattackstrokequitsmokingYoga/TaiChigardeningswimhighbloodpressuredancelosartandeepbreathingfor stressOTC toavoidannualeyeexamamlodipinetravelingonholidaysmeasurebloodpressureat homeWalks30min/dayexercise5x/week120/80highcholesterolmedicationlistsodiumper daysleepat least7hrs.aspirin>3vegetablesper dayheartattackstrokequitsmokingYoga/TaiChigardeningswimhighbloodpressuredancelosartandeepbreathingfor stressOTC toavoidannualeyeexamamlodipinetravelingonholidaysmeasurebloodpressureat homeWalks30min/dayexercise5x/week120/80highcholesterolmedicationlist

High Blood Pressure BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
O
6
I
7
G
8
G
9
B
10
O
11
B
12
G
13
B
14
N
15
I
16
G
17
O
18
O
19
B
20
G
21
N
22
I
23
N
24
I
  1. O-sodium per day
  2. I-sleep at least 7hrs.
  3. N-aspirin
  4. B->3vegetables per day
  5. O-heart attack
  6. I-stroke
  7. G-quit smoking
  8. G-Yoga/Tai Chi
  9. B-gardening
  10. O-swim
  11. B-high blood pressure
  12. G-dance
  13. B-losartan
  14. N-deep breathing for stress
  15. I-OTC to avoid
  16. G-annual eye exam
  17. O-amlodipine
  18. O-traveling on holidays
  19. B-measure blood pressure at home
  20. G-Walks 30 min/day
  21. N-exercise 5x/week
  22. I-120/80
  23. N-high cholesterol
  24. I-medication list