Write in a journal Taking care of yourself Learn how to manage Stress Ask for help Enjoy Sunshine Deep Breathing Smile Value Yourself Focus on one thing Exercise Talking to coworkers Talking with Family Listen to Podcasts Binge a TV Show Weekend Getaway Yoga Drinking Water Massage Set realistic goals Shopping Spree Volunteer Be positive Dark Chocolate Practice Gratitude Go on a Trip Prioritize Sleep Take a Break Quiet your mind Eating Healthy Spend time with Pets Dance Party Surround yourself with positive people Talk with a therapist Warm Bath Prep for the week Mindful Meditation Take time to laugh Treat Yourself Happy Hour Don't hold onto things Reading Find a new Hobby Challenge yourself Going out with Friends Write in a journal Taking care of yourself Learn how to manage Stress Ask for help Enjoy Sunshine Deep Breathing Smile Value Yourself Focus on one thing Exercise Talking to coworkers Talking with Family Listen to Podcasts Binge a TV Show Weekend Getaway Yoga Drinking Water Massage Set realistic goals Shopping Spree Volunteer Be positive Dark Chocolate Practice Gratitude Go on a Trip Prioritize Sleep Take a Break Quiet your mind Eating Healthy Spend time with Pets Dance Party Surround yourself with positive people Talk with a therapist Warm Bath Prep for the week Mindful Meditation Take time to laugh Treat Yourself Happy Hour Don't hold onto things Reading Find a new Hobby Challenge yourself Going out with Friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write in a journal
Taking care of yourself
Learn how to manage Stress
Ask for help
Enjoy Sunshine
Deep Breathing
Smile
Value Yourself
Focus on one thing
Exercise
Talking to coworkers
Talking with Family
Listen to Podcasts
Binge a TV Show
Weekend Getaway
Yoga
Drinking Water
Massage
Set realistic goals
Shopping Spree
Volunteer
Be positive
Dark Chocolate
Practice Gratitude
Go on a Trip
Prioritize Sleep
Take a Break
Quiet your mind
Eating Healthy
Spend time with Pets
Dance Party
Surround yourself with positive people
Talk with a therapist
Warm Bath
Prep for the week
Mindful Meditation
Take time to laugh
Treat Yourself
Happy Hour
Don't hold onto things
Reading
Find a new Hobby
Challenge yourself
Going out with Friends