Take 5deepbreathSet asmallgoalJoggingDrink 8cups ofwaterSwimmingLaughedPaintSocialwithfriendsWritea storyDIYplantingWatchmovieNapCookSunbatheWarmbathEnjoynatureDancePlay agameLearna newskillSing asongListentomusicBake adessertTakephotoYogaTake 5deepbreathSet asmallgoalJoggingDrink 8cups ofwaterSwimmingLaughedPaintSocialwithfriendsWritea storyDIYplantingWatchmovieNapCookSunbatheWarmbathEnjoynatureDancePlay agameLearna newskillSing asongListentomusicBake adessertTakephotoYoga

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 deep breath
  2. Set a small goal
  3. Jogging
  4. Drink 8 cups of water
  5. Swimming
  6. Laughed
  7. Paint
  8. Social with friends
  9. Write a story
  10. DIY planting
  11. Watch movie
  12. Nap
  13. Cook
  14. Sunbathe
  15. Warm bath
  16. Enjoy nature
  17. Dance
  18. Play a game
  19. Learn a new skill
  20. Sing a song
  21. Listen to music
  22. Bake a dessert
  23. Take photo
  24. Yoga