Take 5deepbreathPlay agameJoggingYogaLearna newskillBake adessertPaintLaughedSwimmingListentomusicCookDrink 8cups ofwaterDIYplantingSunbatheSing asongSet asmallgoalEnjoynatureWarmbathNapTakephotoWatchmovieDanceWritea storySocialwithfriendsTake 5deepbreathPlay agameJoggingYogaLearna newskillBake adessertPaintLaughedSwimmingListentomusicCookDrink 8cups ofwaterDIYplantingSunbatheSing asongSet asmallgoalEnjoynatureWarmbathNapTakephotoWatchmovieDanceWritea storySocialwithfriends

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 deep breath
  2. Play a game
  3. Jogging
  4. Yoga
  5. Learn a new skill
  6. Bake a dessert
  7. Paint
  8. Laughed
  9. Swimming
  10. Listen to music
  11. Cook
  12. Drink 8 cups of water
  13. DIY planting
  14. Sunbathe
  15. Sing a song
  16. Set a small goal
  17. Enjoy nature
  18. Warm bath
  19. Nap
  20. Take photo
  21. Watch movie
  22. Dance
  23. Write a story
  24. Social with friends