Take 5deepbreathPlay agameDIYplantingWatchmovieCookSocialwithfriendsBake adessertEnjoynatureWritea storySet asmallgoalLearna newskillYogaSwimmingDanceTakephotoNapJoggingDrink 8cups ofwaterLaughedListentomusicSunbatheWarmbathPaintSing asongTake 5deepbreathPlay agameDIYplantingWatchmovieCookSocialwithfriendsBake adessertEnjoynatureWritea storySet asmallgoalLearna newskillYogaSwimmingDanceTakephotoNapJoggingDrink 8cups ofwaterLaughedListentomusicSunbatheWarmbathPaintSing asong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 deep breath
  2. Play a game
  3. DIY planting
  4. Watch movie
  5. Cook
  6. Social with friends
  7. Bake a dessert
  8. Enjoy nature
  9. Write a story
  10. Set a small goal
  11. Learn a new skill
  12. Yoga
  13. Swimming
  14. Dance
  15. Take photo
  16. Nap
  17. Jogging
  18. Drink 8 cups of water
  19. Laughed
  20. Listen to music
  21. Sunbathe
  22. Warm bath
  23. Paint
  24. Sing a song