SunbatheDIYplantingNapWritea storyBake adessertListentomusicDrink 8cups ofwaterPlay agameWatchmovieLearna newskillLaughedSocialwithfriendsDanceEnjoynaturePaintTakephotoTake 5deepbreathYogaSwimmingWarmbathJoggingCookSet asmallgoalSing asongSunbatheDIYplantingNapWritea storyBake adessertListentomusicDrink 8cups ofwaterPlay agameWatchmovieLearna newskillLaughedSocialwithfriendsDanceEnjoynaturePaintTakephotoTake 5deepbreathYogaSwimmingWarmbathJoggingCookSet asmallgoalSing asong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sunbathe
  2. DIY planting
  3. Nap
  4. Write a story
  5. Bake a dessert
  6. Listen to music
  7. Drink 8 cups of water
  8. Play a game
  9. Watch movie
  10. Learn a new skill
  11. Laughed
  12. Social with friends
  13. Dance
  14. Enjoy nature
  15. Paint
  16. Take photo
  17. Take 5 deep breath
  18. Yoga
  19. Swimming
  20. Warm bath
  21. Jogging
  22. Cook
  23. Set a small goal
  24. Sing a song