Take 5deepbreathSunbatheSocialwithfriendsListentomusicSing asongDrink 8cups ofwaterPlay agameWarmbathNapWatchmoviePaintSet asmallgoalSwimmingLearna newskillTakephotoBake adessertCookWritea storyLaughedEnjoynatureYogaDanceJoggingDIYplantingTake 5deepbreathSunbatheSocialwithfriendsListentomusicSing asongDrink 8cups ofwaterPlay agameWarmbathNapWatchmoviePaintSet asmallgoalSwimmingLearna newskillTakephotoBake adessertCookWritea storyLaughedEnjoynatureYogaDanceJoggingDIYplanting

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 deep breath
  2. Sunbathe
  3. Social with friends
  4. Listen to music
  5. Sing a song
  6. Drink 8 cups of water
  7. Play a game
  8. Warm bath
  9. Nap
  10. Watch movie
  11. Paint
  12. Set a small goal
  13. Swimming
  14. Learn a new skill
  15. Take photo
  16. Bake a dessert
  17. Cook
  18. Write a story
  19. Laughed
  20. Enjoy nature
  21. Yoga
  22. Dance
  23. Jogging
  24. DIY planting