GetsomesunShare ananimalpictureDo 30minutes ofactivity a dayfor 2 days ina rowHit40oz ofwaterShare agoal forthis weekGo tobedearlyMake amealplanUseeggs ina mealEncouragea teammemberFLOSS!Go on a walkor do yoga inthe earlymorningSet a stepgoal and hitit for 2 daysin a rowTrackyourprotein fora dayHit 5ksteps🦵WorkoutDo 69squatsWashyourwaterbottleSharea NSVMeat-freedinnerTake alunchwalkStep inplace for10minutesPrelogyour foodfor thedayShareyourtodo listSTRETCHGetsomesunShare ananimalpictureDo 30minutes ofactivity a dayfor 2 days ina rowHit40oz ofwaterShare agoal forthis weekGo tobedearlyMake amealplanUseeggs ina mealEncouragea teammemberFLOSS!Go on a walkor do yoga inthe earlymorningSet a stepgoal and hitit for 2 daysin a rowTrackyourprotein fora dayHit 5ksteps🦵WorkoutDo 69squatsWashyourwaterbottleSharea NSVMeat-freedinnerTake alunchwalkStep inplace for10minutesPrelogyour foodfor thedayShareyourtodo listSTRETCH

Dr Orchid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get some sun
  2. Share an animal picture
  3. Do 30 minutes of activity a day for 2 days in a row
  4. Hit 40oz of water
  5. Share a goal for this week
  6. Go to bed early
  7. Make a meal plan
  8. Use eggs in a meal
  9. Encourage a team member
  10. FLOSS!
  11. Go on a walk or do yoga in the early morning
  12. Set a step goal and hit it for 2 days in a row
  13. Track your protein for a day
  14. Hit 5k steps
  15. 🦵Workout
  16. Do 69 squats
  17. Wash your water bottle
  18. Share a NSV
  19. Meat-free dinner
  20. Take a lunch walk
  21. Step in place for 10 minutes
  22. Prelog your food for the day
  23. Share your todo list
  24. STRETCH