Sharea NSVFLOSS!Share ananimalpictureGo on a walkor do yoga inthe earlymorningSet a stepgoal and hitit for 2 daysin a rowUseeggs ina mealDo 30minutes ofactivity a dayfor 2 days ina rowTake alunchwalkMake amealplanTrackyourprotein fora dayStep inplace for10minutesShare agoal forthis weekMeat-freedinnerHit40oz ofwaterPrelogyour foodfor thedayGo tobedearlyWashyourwaterbottleGetsomesunHit 5ksteps🦵WorkoutEncouragea teammemberSTRETCHShareyourtodo listDo 69squatsSharea NSVFLOSS!Share ananimalpictureGo on a walkor do yoga inthe earlymorningSet a stepgoal and hitit for 2 daysin a rowUseeggs ina mealDo 30minutes ofactivity a dayfor 2 days ina rowTake alunchwalkMake amealplanTrackyourprotein fora dayStep inplace for10minutesShare agoal forthis weekMeat-freedinnerHit40oz ofwaterPrelogyour foodfor thedayGo tobedearlyWashyourwaterbottleGetsomesunHit 5ksteps🦵WorkoutEncouragea teammemberSTRETCHShareyourtodo listDo 69squats

Dr Orchid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a NSV
  2. FLOSS!
  3. Share an animal picture
  4. Go on a walk or do yoga in the early morning
  5. Set a step goal and hit it for 2 days in a row
  6. Use eggs in a meal
  7. Do 30 minutes of activity a day for 2 days in a row
  8. Take a lunch walk
  9. Make a meal plan
  10. Track your protein for a day
  11. Step in place for 10 minutes
  12. Share a goal for this week
  13. Meat-free dinner
  14. Hit 40oz of water
  15. Prelog your food for the day
  16. Go to bed early
  17. Wash your water bottle
  18. Get some sun
  19. Hit 5k steps
  20. 🦵Workout
  21. Encourage a team member
  22. STRETCH
  23. Share your todo list
  24. Do 69 squats