Encouragea teammemberTrackyourprotein fora day🦵WorkoutWashyourwaterbottleDo 69squatsGo on a walkor do yoga inthe earlymorningDo 30minutes ofactivity a dayfor 2 days ina rowUseeggs ina mealHit40oz ofwaterStep inplace for10minutesSTRETCHShare ananimalpictureFLOSS!Meat-freedinnerGo tobedearlyPrelogyour foodfor thedayShareyourtodo listTake alunchwalkSet a stepgoal and hitit for 2 daysin a rowMake amealplanGetsomesunShare agoal forthis weekHit 5kstepsSharea NSVEncouragea teammemberTrackyourprotein fora day🦵WorkoutWashyourwaterbottleDo 69squatsGo on a walkor do yoga inthe earlymorningDo 30minutes ofactivity a dayfor 2 days ina rowUseeggs ina mealHit40oz ofwaterStep inplace for10minutesSTRETCHShare ananimalpictureFLOSS!Meat-freedinnerGo tobedearlyPrelogyour foodfor thedayShareyourtodo listTake alunchwalkSet a stepgoal and hitit for 2 daysin a rowMake amealplanGetsomesunShare agoal forthis weekHit 5kstepsSharea NSV

Dr Orchid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Encourage a team member
  2. Track your protein for a day
  3. 🦵Workout
  4. Wash your water bottle
  5. Do 69 squats
  6. Go on a walk or do yoga in the early morning
  7. Do 30 minutes of activity a day for 2 days in a row
  8. Use eggs in a meal
  9. Hit 40oz of water
  10. Step in place for 10 minutes
  11. STRETCH
  12. Share an animal picture
  13. FLOSS!
  14. Meat-free dinner
  15. Go to bed early
  16. Prelog your food for the day
  17. Share your todo list
  18. Take a lunch walk
  19. Set a step goal and hit it for 2 days in a row
  20. Make a meal plan
  21. Get some sun
  22. Share a goal for this week
  23. Hit 5k steps
  24. Share a NSV