Hit 5kstepsSet a stepgoal and hitit for 2 daysin a rowUseeggs ina mealEncouragea teammemberMeat-freedinnerShareyourtodo listStep inplace for10minutesTake alunchwalkDo 69squatsHit40oz ofwaterGo tobedearlyMake amealplanSTRETCHGetsomesunShare ananimalpicturePrelogyour foodfor thedayGo on a walkor do yoga inthe earlymorningDo 30minutes ofactivity a dayfor 2 days ina rowFLOSS!Share agoal forthis weekWashyourwaterbottleTrackyourprotein fora day🦵WorkoutSharea NSVHit 5kstepsSet a stepgoal and hitit for 2 daysin a rowUseeggs ina mealEncouragea teammemberMeat-freedinnerShareyourtodo listStep inplace for10minutesTake alunchwalkDo 69squatsHit40oz ofwaterGo tobedearlyMake amealplanSTRETCHGetsomesunShare ananimalpicturePrelogyour foodfor thedayGo on a walkor do yoga inthe earlymorningDo 30minutes ofactivity a dayfor 2 days ina rowFLOSS!Share agoal forthis weekWashyourwaterbottleTrackyourprotein fora day🦵WorkoutSharea NSV

Dr Orchid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit 5k steps
  2. Set a step goal and hit it for 2 days in a row
  3. Use eggs in a meal
  4. Encourage a team member
  5. Meat-free dinner
  6. Share your todo list
  7. Step in place for 10 minutes
  8. Take a lunch walk
  9. Do 69 squats
  10. Hit 40oz of water
  11. Go to bed early
  12. Make a meal plan
  13. STRETCH
  14. Get some sun
  15. Share an animal picture
  16. Prelog your food for the day
  17. Go on a walk or do yoga in the early morning
  18. Do 30 minutes of activity a day for 2 days in a row
  19. FLOSS!
  20. Share a goal for this week
  21. Wash your water bottle
  22. Track your protein for a day
  23. 🦵Workout
  24. Share a NSV