Shareyourtodo listHit 5kstepsUseeggs ina mealStep inplace for10minutesGo tobedearlyGo on a walkor do yoga inthe earlymorningGetsomesunDo 30minutes ofactivity a dayfor 2 days ina rowTake alunchwalkShare agoal forthis weekSharea NSVMeat-freedinnerFLOSS!STRETCHShare ananimalpicturePrelogyour foodfor thedayTrackyourprotein fora day🦵WorkoutEncouragea teammemberDo 69squatsMake amealplanHit40oz ofwaterWashyourwaterbottleSet a stepgoal and hitit for 2 daysin a rowShareyourtodo listHit 5kstepsUseeggs ina mealStep inplace for10minutesGo tobedearlyGo on a walkor do yoga inthe earlymorningGetsomesunDo 30minutes ofactivity a dayfor 2 days ina rowTake alunchwalkShare agoal forthis weekSharea NSVMeat-freedinnerFLOSS!STRETCHShare ananimalpicturePrelogyour foodfor thedayTrackyourprotein fora day🦵WorkoutEncouragea teammemberDo 69squatsMake amealplanHit40oz ofwaterWashyourwaterbottleSet a stepgoal and hitit for 2 daysin a row

Dr Orchid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your todo list
  2. Hit 5k steps
  3. Use eggs in a meal
  4. Step in place for 10 minutes
  5. Go to bed early
  6. Go on a walk or do yoga in the early morning
  7. Get some sun
  8. Do 30 minutes of activity a day for 2 days in a row
  9. Take a lunch walk
  10. Share a goal for this week
  11. Share a NSV
  12. Meat-free dinner
  13. FLOSS!
  14. STRETCH
  15. Share an animal picture
  16. Prelog your food for the day
  17. Track your protein for a day
  18. 🦵Workout
  19. Encourage a team member
  20. Do 69 squats
  21. Make a meal plan
  22. Hit 40oz of water
  23. Wash your water bottle
  24. Set a step goal and hit it for 2 days in a row