Share ananimalpictureUseeggs ina mealGo tobedearly🦵WorkoutTrackyourprotein fora dayGetsomesunStep inplace for10minutesGo on a walkor do yoga inthe earlymorningSTRETCHMeat-freedinnerSharea NSVDo 30minutes ofactivity a dayfor 2 days ina rowMake amealplanHit 5kstepsTake alunchwalkWashyourwaterbottleDo 69squatsFLOSS!Prelogyour foodfor thedayEncouragea teammemberShareyourtodo listSet a stepgoal and hitit for 2 daysin a rowHit40oz ofwaterShare agoal forthis weekShare ananimalpictureUseeggs ina mealGo tobedearly🦵WorkoutTrackyourprotein fora dayGetsomesunStep inplace for10minutesGo on a walkor do yoga inthe earlymorningSTRETCHMeat-freedinnerSharea NSVDo 30minutes ofactivity a dayfor 2 days ina rowMake amealplanHit 5kstepsTake alunchwalkWashyourwaterbottleDo 69squatsFLOSS!Prelogyour foodfor thedayEncouragea teammemberShareyourtodo listSet a stepgoal and hitit for 2 daysin a rowHit40oz ofwaterShare agoal forthis week

Dr Orchid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an animal picture
  2. Use eggs in a meal
  3. Go to bed early
  4. 🦵Workout
  5. Track your protein for a day
  6. Get some sun
  7. Step in place for 10 minutes
  8. Go on a walk or do yoga in the early morning
  9. STRETCH
  10. Meat-free dinner
  11. Share a NSV
  12. Do 30 minutes of activity a day for 2 days in a row
  13. Make a meal plan
  14. Hit 5k steps
  15. Take a lunch walk
  16. Wash your water bottle
  17. Do 69 squats
  18. FLOSS!
  19. Prelog your food for the day
  20. Encourage a team member
  21. Share your todo list
  22. Set a step goal and hit it for 2 days in a row
  23. Hit 40oz of water
  24. Share a goal for this week