Listento yourgutRespectDon'tcompromiseyour valuesfor othersPersonalspaceYou are incharge ofyourchoicesValueyour ownopinionUse aserioustoneConsiderwhat issafeRespectLimitsIdentifyyourtrustedadultsBeassertiveTrustyourinstinctsSayexactlywhat youmeanRespectother'sboundariesBewareof redflagsCheckin withfeelingsSetlimitsDeterminewhatinteractionsyou are okwithSay"NO"Don't letothersmake youfeel badBedirectUse "I"statementsTell anadultDon'tapologizefor settingboundariesListento yourgutRespectDon'tcompromiseyour valuesfor othersPersonalspaceYou are incharge ofyourchoicesValueyour ownopinionUse aserioustoneConsiderwhat issafeRespectLimitsIdentifyyourtrustedadultsBeassertiveTrustyourinstinctsSayexactlywhat youmeanRespectother'sboundariesBewareof redflagsCheckin withfeelingsSetlimitsDeterminewhatinteractionsyou are okwithSay"NO"Don't letothersmake youfeel badBedirectUse "I"statementsTell anadultDon'tapologizefor settingboundaries

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your gut
  2. Respect
  3. Don't compromise your values for others
  4. Personal space
  5. You are in charge of your choices
  6. Value your own opinion
  7. Use a serious tone
  8. Consider what is safe
  9. Respect Limits
  10. Identify your trusted adults
  11. Be assertive
  12. Trust your instincts
  13. Say exactly what you mean
  14. Respect other's boundaries
  15. Beware of red flags
  16. Check in with feelings
  17. Set limits
  18. Determine what interactions you are ok with
  19. Say "NO"
  20. Don't let others make you feel bad
  21. Be direct
  22. Use "I" statements
  23. Tell an adult
  24. Don't apologize for setting boundaries