Use "I"statementsTell anadultDon'tcompromiseyour valuesfor othersUse aserioustoneDon't letothersmake youfeel badPersonalspaceYou are incharge ofyourchoicesRespectLimitsBedirectBewareof redflagsIdentifyyourtrustedadultsDeterminewhatinteractionsyou are okwithSetlimitsListento yourgutDon'tapologizefor settingboundariesValueyour ownopinionBeassertiveTrustyourinstinctsSayexactlywhat youmeanRespectother'sboundariesCheckin withfeelingsConsiderwhat issafeRespectSay"NO"Use "I"statementsTell anadultDon'tcompromiseyour valuesfor othersUse aserioustoneDon't letothersmake youfeel badPersonalspaceYou are incharge ofyourchoicesRespectLimitsBedirectBewareof redflagsIdentifyyourtrustedadultsDeterminewhatinteractionsyou are okwithSetlimitsListento yourgutDon'tapologizefor settingboundariesValueyour ownopinionBeassertiveTrustyourinstinctsSayexactlywhat youmeanRespectother'sboundariesCheckin withfeelingsConsiderwhat issafeRespectSay"NO"

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use "I" statements
  2. Tell an adult
  3. Don't compromise your values for others
  4. Use a serious tone
  5. Don't let others make you feel bad
  6. Personal space
  7. You are in charge of your choices
  8. Respect Limits
  9. Be direct
  10. Beware of red flags
  11. Identify your trusted adults
  12. Determine what interactions you are ok with
  13. Set limits
  14. Listen to your gut
  15. Don't apologize for setting boundaries
  16. Value your own opinion
  17. Be assertive
  18. Trust your instincts
  19. Say exactly what you mean
  20. Respect other's boundaries
  21. Check in with feelings
  22. Consider what is safe
  23. Respect
  24. Say "NO"