Tell anadultCheckin withfeelingsSayexactlywhat youmeanUse "I"statementsTrustyourinstinctsRespectBedirectIdentifyyourtrustedadultsRespectother'sboundariesPersonalspaceBeassertiveDon't letothersmake youfeel badBewareof redflagsYou are incharge ofyourchoicesUse aserioustoneDon'tcompromiseyour valuesfor othersDon'tapologizefor settingboundariesSetlimitsListento yourgutConsiderwhat issafeDeterminewhatinteractionsyou are okwithSay"NO"RespectLimitsValueyour ownopinionTell anadultCheckin withfeelingsSayexactlywhat youmeanUse "I"statementsTrustyourinstinctsRespectBedirectIdentifyyourtrustedadultsRespectother'sboundariesPersonalspaceBeassertiveDon't letothersmake youfeel badBewareof redflagsYou are incharge ofyourchoicesUse aserioustoneDon'tcompromiseyour valuesfor othersDon'tapologizefor settingboundariesSetlimitsListento yourgutConsiderwhat issafeDeterminewhatinteractionsyou are okwithSay"NO"RespectLimitsValueyour ownopinion

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell an adult
  2. Check in with feelings
  3. Say exactly what you mean
  4. Use "I" statements
  5. Trust your instincts
  6. Respect
  7. Be direct
  8. Identify your trusted adults
  9. Respect other's boundaries
  10. Personal space
  11. Be assertive
  12. Don't let others make you feel bad
  13. Beware of red flags
  14. You are in charge of your choices
  15. Use a serious tone
  16. Don't compromise your values for others
  17. Don't apologize for setting boundaries
  18. Set limits
  19. Listen to your gut
  20. Consider what is safe
  21. Determine what interactions you are ok with
  22. Say "NO"
  23. Respect Limits
  24. Value your own opinion