Bewareof redflagsCheckin withfeelingsTrustyourinstinctsIdentifyyourtrustedadultsConsiderwhat issafeRespectother'sboundariesDeterminewhatinteractionsyou are okwithSayexactlywhat youmeanRespectLimitsBeassertiveDon'tcompromiseyour valuesfor othersPersonalspaceListento yourgutValueyour ownopinionDon't letothersmake youfeel badYou are incharge ofyourchoicesTell anadultDon'tapologizefor settingboundariesBedirectRespectSay"NO"Use aserioustoneSetlimitsUse "I"statementsBewareof redflagsCheckin withfeelingsTrustyourinstinctsIdentifyyourtrustedadultsConsiderwhat issafeRespectother'sboundariesDeterminewhatinteractionsyou are okwithSayexactlywhat youmeanRespectLimitsBeassertiveDon'tcompromiseyour valuesfor othersPersonalspaceListento yourgutValueyour ownopinionDon't letothersmake youfeel badYou are incharge ofyourchoicesTell anadultDon'tapologizefor settingboundariesBedirectRespectSay"NO"Use aserioustoneSetlimitsUse "I"statements

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beware of red flags
  2. Check in with feelings
  3. Trust your instincts
  4. Identify your trusted adults
  5. Consider what is safe
  6. Respect other's boundaries
  7. Determine what interactions you are ok with
  8. Say exactly what you mean
  9. Respect Limits
  10. Be assertive
  11. Don't compromise your values for others
  12. Personal space
  13. Listen to your gut
  14. Value your own opinion
  15. Don't let others make you feel bad
  16. You are in charge of your choices
  17. Tell an adult
  18. Don't apologize for setting boundaries
  19. Be direct
  20. Respect
  21. Say "NO"
  22. Use a serious tone
  23. Set limits
  24. Use "I" statements