Valueyour ownopinionUse aserioustoneIdentifyyourtrustedadultsCheckin withfeelingsSayexactlywhat youmeanSetlimitsConsiderwhat issafeTell anadultRespectother'sboundariesUse "I"statementsDeterminewhatinteractionsyou are okwithDon't letothersmake youfeel badListento yourgutBewareof redflagsBeassertiveSay"NO"Don'tapologizefor settingboundariesBedirectTrustyourinstinctsRespectLimitsDon'tcompromiseyour valuesfor othersRespectYou are incharge ofyourchoicesPersonalspaceValueyour ownopinionUse aserioustoneIdentifyyourtrustedadultsCheckin withfeelingsSayexactlywhat youmeanSetlimitsConsiderwhat issafeTell anadultRespectother'sboundariesUse "I"statementsDeterminewhatinteractionsyou are okwithDon't letothersmake youfeel badListento yourgutBewareof redflagsBeassertiveSay"NO"Don'tapologizefor settingboundariesBedirectTrustyourinstinctsRespectLimitsDon'tcompromiseyour valuesfor othersRespectYou are incharge ofyourchoicesPersonalspace

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Value your own opinion
  2. Use a serious tone
  3. Identify your trusted adults
  4. Check in with feelings
  5. Say exactly what you mean
  6. Set limits
  7. Consider what is safe
  8. Tell an adult
  9. Respect other's boundaries
  10. Use "I" statements
  11. Determine what interactions you are ok with
  12. Don't let others make you feel bad
  13. Listen to your gut
  14. Beware of red flags
  15. Be assertive
  16. Say "NO"
  17. Don't apologize for setting boundaries
  18. Be direct
  19. Trust your instincts
  20. Respect Limits
  21. Don't compromise your values for others
  22. Respect
  23. You are in charge of your choices
  24. Personal space