SetlimitsTell anadultDon'tcompromiseyour valuesfor othersBedirectPersonalspaceRespectLimitsListento yourgutYou are incharge ofyourchoicesDon't letothersmake youfeel badValueyour ownopinionBewareof redflagsUse "I"statementsIdentifyyourtrustedadultsRespectSayexactlywhat youmeanUse aserioustoneDeterminewhatinteractionsyou are okwithCheckin withfeelingsTrustyourinstinctsDon'tapologizefor settingboundariesBeassertiveRespectother'sboundariesConsiderwhat issafeSay"NO"SetlimitsTell anadultDon'tcompromiseyour valuesfor othersBedirectPersonalspaceRespectLimitsListento yourgutYou are incharge ofyourchoicesDon't letothersmake youfeel badValueyour ownopinionBewareof redflagsUse "I"statementsIdentifyyourtrustedadultsRespectSayexactlywhat youmeanUse aserioustoneDeterminewhatinteractionsyou are okwithCheckin withfeelingsTrustyourinstinctsDon'tapologizefor settingboundariesBeassertiveRespectother'sboundariesConsiderwhat issafeSay"NO"

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits
  2. Tell an adult
  3. Don't compromise your values for others
  4. Be direct
  5. Personal space
  6. Respect Limits
  7. Listen to your gut
  8. You are in charge of your choices
  9. Don't let others make you feel bad
  10. Value your own opinion
  11. Beware of red flags
  12. Use "I" statements
  13. Identify your trusted adults
  14. Respect
  15. Say exactly what you mean
  16. Use a serious tone
  17. Determine what interactions you are ok with
  18. Check in with feelings
  19. Trust your instincts
  20. Don't apologize for setting boundaries
  21. Be assertive
  22. Respect other's boundaries
  23. Consider what is safe
  24. Say "NO"