BeassertiveRespectLimitsRespectother'sboundariesPersonalspaceTrustyourinstinctsDon'tapologizefor settingboundariesBedirectDeterminewhatinteractionsyou are okwithSay"NO"Use "I"statementsListento yourgutSetlimitsIdentifyyourtrustedadultsConsiderwhat issafeRespectDon't letothersmake youfeel badSayexactlywhat youmeanCheckin withfeelingsTell anadultDon'tcompromiseyour valuesfor othersUse aserioustoneBewareof redflagsValueyour ownopinionYou are incharge ofyourchoicesBeassertiveRespectLimitsRespectother'sboundariesPersonalspaceTrustyourinstinctsDon'tapologizefor settingboundariesBedirectDeterminewhatinteractionsyou are okwithSay"NO"Use "I"statementsListento yourgutSetlimitsIdentifyyourtrustedadultsConsiderwhat issafeRespectDon't letothersmake youfeel badSayexactlywhat youmeanCheckin withfeelingsTell anadultDon'tcompromiseyour valuesfor othersUse aserioustoneBewareof redflagsValueyour ownopinionYou are incharge ofyourchoices

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be assertive
  2. Respect Limits
  3. Respect other's boundaries
  4. Personal space
  5. Trust your instincts
  6. Don't apologize for setting boundaries
  7. Be direct
  8. Determine what interactions you are ok with
  9. Say "NO"
  10. Use "I" statements
  11. Listen to your gut
  12. Set limits
  13. Identify your trusted adults
  14. Consider what is safe
  15. Respect
  16. Don't let others make you feel bad
  17. Say exactly what you mean
  18. Check in with feelings
  19. Tell an adult
  20. Don't compromise your values for others
  21. Use a serious tone
  22. Beware of red flags
  23. Value your own opinion
  24. You are in charge of your choices