TrustyourinstinctsRespectTell anadultSayexactlywhat youmeanValueyour ownopinionRespectother'sboundariesDon'tapologizefor settingboundariesBedirectDon't letothersmake youfeel badPersonalspaceBewareof redflagsListento yourgutSetlimitsIdentifyyourtrustedadultsConsiderwhat issafeDeterminewhatinteractionsyou are okwithCheckin withfeelingsUse "I"statementsYou are incharge ofyourchoicesRespectLimitsBeassertiveUse aserioustoneDon'tcompromiseyour valuesfor othersSay"NO"TrustyourinstinctsRespectTell anadultSayexactlywhat youmeanValueyour ownopinionRespectother'sboundariesDon'tapologizefor settingboundariesBedirectDon't letothersmake youfeel badPersonalspaceBewareof redflagsListento yourgutSetlimitsIdentifyyourtrustedadultsConsiderwhat issafeDeterminewhatinteractionsyou are okwithCheckin withfeelingsUse "I"statementsYou are incharge ofyourchoicesRespectLimitsBeassertiveUse aserioustoneDon'tcompromiseyour valuesfor othersSay"NO"

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Trust your instincts
  2. Respect
  3. Tell an adult
  4. Say exactly what you mean
  5. Value your own opinion
  6. Respect other's boundaries
  7. Don't apologize for setting boundaries
  8. Be direct
  9. Don't let others make you feel bad
  10. Personal space
  11. Beware of red flags
  12. Listen to your gut
  13. Set limits
  14. Identify your trusted adults
  15. Consider what is safe
  16. Determine what interactions you are ok with
  17. Check in with feelings
  18. Use "I" statements
  19. You are in charge of your choices
  20. Respect Limits
  21. Be assertive
  22. Use a serious tone
  23. Don't compromise your values for others
  24. Say "NO"