TrustyourinstinctsRespectLimitsDon'tapologizefor settingboundariesTell anadultBewareof redflagsCheckin withfeelingsRespectBedirectYou are incharge ofyourchoicesSetlimitsIdentifyyourtrustedadultsConsiderwhat issafeSay"NO"Sayexactlywhat youmeanBeassertiveUse "I"statementsListento yourgutPersonalspaceDon't letothersmake youfeel badDon'tcompromiseyour valuesfor othersValueyour ownopinionDeterminewhatinteractionsyou are okwithRespectother'sboundariesUse aserioustoneTrustyourinstinctsRespectLimitsDon'tapologizefor settingboundariesTell anadultBewareof redflagsCheckin withfeelingsRespectBedirectYou are incharge ofyourchoicesSetlimitsIdentifyyourtrustedadultsConsiderwhat issafeSay"NO"Sayexactlywhat youmeanBeassertiveUse "I"statementsListento yourgutPersonalspaceDon't letothersmake youfeel badDon'tcompromiseyour valuesfor othersValueyour ownopinionDeterminewhatinteractionsyou are okwithRespectother'sboundariesUse aserioustone

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trust your instincts
  2. Respect Limits
  3. Don't apologize for setting boundaries
  4. Tell an adult
  5. Beware of red flags
  6. Check in with feelings
  7. Respect
  8. Be direct
  9. You are in charge of your choices
  10. Set limits
  11. Identify your trusted adults
  12. Consider what is safe
  13. Say "NO"
  14. Say exactly what you mean
  15. Be assertive
  16. Use "I" statements
  17. Listen to your gut
  18. Personal space
  19. Don't let others make you feel bad
  20. Don't compromise your values for others
  21. Value your own opinion
  22. Determine what interactions you are ok with
  23. Respect other's boundaries
  24. Use a serious tone