Throw 4differenthandtechniquesThrow 5differentkicksScorethe firstpointThrow20 jabsDouble upyourattacks x3Scorewith adefensivetechniqueKeep yourhands up forthe wholeroundGo to all fourdistancezones atleast onceScore with atechnique tothe head x3Throw ablindfoldpunch x5 Score afteryouropponenttries to scoreon you x3Scorewith asidekickx2Block apunchx5Circleleft andrightSpar withsomeoneyou don'tnormallyspar withSwitchsidesx5Get offthe centerline x10Throw20kicksSpar withsomeoneyou don'tnormallyspar withScorewith anoffensivetechniqueDefensivesidekickx5Scorewith aback legkickScorewith asidekickx2Keep yourhands up forthe wholeroundFree!Block akick x5Neverstopmovingyour feetScore with atechnique tothe body x3Throw acombox5Keep youreyes on youropponent thewhole roundThrow 4differenthandtechniquesThrow 5differentkicksScorethe firstpointThrow20 jabsDouble upyourattacks x3Scorewith adefensivetechniqueKeep yourhands up forthe wholeroundGo to all fourdistancezones atleast onceScore with atechnique tothe head x3Throw ablindfoldpunch x5 Score afteryouropponenttries to scoreon you x3Scorewith asidekickx2Block apunchx5Circleleft andrightSpar withsomeoneyou don'tnormallyspar withSwitchsidesx5Get offthe centerline x10Throw20kicksSpar withsomeoneyou don'tnormallyspar withScorewith anoffensivetechniqueDefensivesidekickx5Scorewith aback legkickScorewith asidekickx2Keep yourhands up forthe wholeroundFree!Block akick x5Neverstopmovingyour feetScore with atechnique tothe body x3Throw acombox5Keep youreyes on youropponent thewhole round

Sparring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw 4 different hand techniques
  2. Throw 5 different kicks
  3. Score the first point
  4. Throw 20 jabs
  5. Double up your attacks x3
  6. Score with a defensive technique
  7. Keep your hands up for the whole round
  8. Go to all four distance zones at least once
  9. Score with a technique to the head x3
  10. Throw a blindfold punch x5
  11. Score after your opponent tries to score on you x3
  12. Score with a sidekick x2
  13. Block a punch x5
  14. Circle left and right
  15. Spar with someone you don't normally spar with
  16. Switch sides x5
  17. Get off the center line x10
  18. Throw 20 kicks
  19. Spar with someone you don't normally spar with
  20. Score with an offensive technique
  21. Defensive sidekick x5
  22. Score with a back leg kick
  23. Score with a sidekick x2
  24. Keep your hands up for the whole round
  25. Free!
  26. Block a kick x5
  27. Never stop moving your feet
  28. Score with a technique to the body x3
  29. Throw a combo x5
  30. Keep your eyes on your opponent the whole round