Spar withsomeoneyou don'tnormallyspar withThrow20 jabsScorewith adefensivetechniqueNeverstopmovingyour feetThrow acombox5Scorewith anoffensivetechniqueKeep yourhands up forthe wholeroundGet offthe centerline x10Keep yourhands up forthe wholeroundScore with atechnique tothe body x3Block apunchx5Scorewith aback legkickScorewith asidekickx2Throw20kicksThrow 5differentkicksKeep youreyes on youropponent thewhole roundThrow 4differenthandtechniquesScore afteryouropponenttries to scoreon you x3Free!Throw ablindfoldpunch x5 Go to all fourdistancezones atleast onceSpar withsomeoneyou don'tnormallyspar withCircleleft andrightDefensivesidekickx5Switchsidesx5Scorewith asidekickx2Scorethe firstpointDouble upyourattacks x3Score with atechnique tothe head x3Block akick x5Spar withsomeoneyou don'tnormallyspar withThrow20 jabsScorewith adefensivetechniqueNeverstopmovingyour feetThrow acombox5Scorewith anoffensivetechniqueKeep yourhands up forthe wholeroundGet offthe centerline x10Keep yourhands up forthe wholeroundScore with atechnique tothe body x3Block apunchx5Scorewith aback legkickScorewith asidekickx2Throw20kicksThrow 5differentkicksKeep youreyes on youropponent thewhole roundThrow 4differenthandtechniquesScore afteryouropponenttries to scoreon you x3Free!Throw ablindfoldpunch x5 Go to all fourdistancezones atleast onceSpar withsomeoneyou don'tnormallyspar withCircleleft andrightDefensivesidekickx5Switchsidesx5Scorewith asidekickx2Scorethe firstpointDouble upyourattacks x3Score with atechnique tothe head x3Block akick x5

Sparring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spar with someone you don't normally spar with
  2. Throw 20 jabs
  3. Score with a defensive technique
  4. Never stop moving your feet
  5. Throw a combo x5
  6. Score with an offensive technique
  7. Keep your hands up for the whole round
  8. Get off the center line x10
  9. Keep your hands up for the whole round
  10. Score with a technique to the body x3
  11. Block a punch x5
  12. Score with a back leg kick
  13. Score with a sidekick x2
  14. Throw 20 kicks
  15. Throw 5 different kicks
  16. Keep your eyes on your opponent the whole round
  17. Throw 4 different hand techniques
  18. Score after your opponent tries to score on you x3
  19. Free!
  20. Throw a blindfold punch x5
  21. Go to all four distance zones at least once
  22. Spar with someone you don't normally spar with
  23. Circle left and right
  24. Defensive sidekick x5
  25. Switch sides x5
  26. Score with a sidekick x2
  27. Score the first point
  28. Double up your attacks x3
  29. Score with a technique to the head x3
  30. Block a kick x5