Switchsidesx5Block akick x5Get offthe centerline x10Keep youreyes on youropponent thewhole roundSpar withsomeoneyou don'tnormallyspar withScorethe firstpointScorewith aback legkickThrow acombox5Defensivesidekickx5Scorewith anoffensivetechniqueKeep yourhands up forthe wholeroundScorewith adefensivetechniqueThrow20 jabsScore with atechnique tothe body x3Scorewith asidekickx2Free!Keep yourhands up forthe wholeroundGo to all fourdistancezones atleast onceThrow20kicksScore afteryouropponenttries to scoreon you x3Double upyourattacks x3Neverstopmovingyour feetCircleleft andrightSpar withsomeoneyou don'tnormallyspar withThrow ablindfoldpunch x5 Block apunchx5Scorewith asidekickx2Throw 4differenthandtechniquesThrow 5differentkicksScore with atechnique tothe head x3Switchsidesx5Block akick x5Get offthe centerline x10Keep youreyes on youropponent thewhole roundSpar withsomeoneyou don'tnormallyspar withScorethe firstpointScorewith aback legkickThrow acombox5Defensivesidekickx5Scorewith anoffensivetechniqueKeep yourhands up forthe wholeroundScorewith adefensivetechniqueThrow20 jabsScore with atechnique tothe body x3Scorewith asidekickx2Free!Keep yourhands up forthe wholeroundGo to all fourdistancezones atleast onceThrow20kicksScore afteryouropponenttries to scoreon you x3Double upyourattacks x3Neverstopmovingyour feetCircleleft andrightSpar withsomeoneyou don'tnormallyspar withThrow ablindfoldpunch x5 Block apunchx5Scorewith asidekickx2Throw 4differenthandtechniquesThrow 5differentkicksScore with atechnique tothe head x3

Sparring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Switch sides x5
  2. Block a kick x5
  3. Get off the center line x10
  4. Keep your eyes on your opponent the whole round
  5. Spar with someone you don't normally spar with
  6. Score the first point
  7. Score with a back leg kick
  8. Throw a combo x5
  9. Defensive sidekick x5
  10. Score with an offensive technique
  11. Keep your hands up for the whole round
  12. Score with a defensive technique
  13. Throw 20 jabs
  14. Score with a technique to the body x3
  15. Score with a sidekick x2
  16. Free!
  17. Keep your hands up for the whole round
  18. Go to all four distance zones at least once
  19. Throw 20 kicks
  20. Score after your opponent tries to score on you x3
  21. Double up your attacks x3
  22. Never stop moving your feet
  23. Circle left and right
  24. Spar with someone you don't normally spar with
  25. Throw a blindfold punch x5
  26. Block a punch x5
  27. Score with a sidekick x2
  28. Throw 4 different hand techniques
  29. Throw 5 different kicks
  30. Score with a technique to the head x3