Throw 5differentkicksScorewith adefensivetechniqueKeep yourhands up forthe wholeroundKeep youreyes on youropponent thewhole roundThrow20kicksScorewith asidekickx2Free!Block apunchx5Spar withsomeoneyou don'tnormallyspar withDefensivesidekickx5Throw ablindfoldpunch x5 Scorethe firstpointNeverstopmovingyour feetThrow 4differenthandtechniquesScorewith aback legkickScorewith anoffensivetechniqueThrow20 jabsScore afteryouropponenttries to scoreon you x3Go to all fourdistancezones atleast onceThrow acombox5Scorewith asidekickx2Switchsidesx5Circleleft andrightScore with atechnique tothe head x3Double upyourattacks x3Keep yourhands up forthe wholeroundSpar withsomeoneyou don'tnormallyspar withBlock akick x5Score with atechnique tothe body x3Get offthe centerline x10Throw 5differentkicksScorewith adefensivetechniqueKeep yourhands up forthe wholeroundKeep youreyes on youropponent thewhole roundThrow20kicksScorewith asidekickx2Free!Block apunchx5Spar withsomeoneyou don'tnormallyspar withDefensivesidekickx5Throw ablindfoldpunch x5 Scorethe firstpointNeverstopmovingyour feetThrow 4differenthandtechniquesScorewith aback legkickScorewith anoffensivetechniqueThrow20 jabsScore afteryouropponenttries to scoreon you x3Go to all fourdistancezones atleast onceThrow acombox5Scorewith asidekickx2Switchsidesx5Circleleft andrightScore with atechnique tothe head x3Double upyourattacks x3Keep yourhands up forthe wholeroundSpar withsomeoneyou don'tnormallyspar withBlock akick x5Score with atechnique tothe body x3Get offthe centerline x10

Sparring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw 5 different kicks
  2. Score with a defensive technique
  3. Keep your hands up for the whole round
  4. Keep your eyes on your opponent the whole round
  5. Throw 20 kicks
  6. Score with a sidekick x2
  7. Free!
  8. Block a punch x5
  9. Spar with someone you don't normally spar with
  10. Defensive sidekick x5
  11. Throw a blindfold punch x5
  12. Score the first point
  13. Never stop moving your feet
  14. Throw 4 different hand techniques
  15. Score with a back leg kick
  16. Score with an offensive technique
  17. Throw 20 jabs
  18. Score after your opponent tries to score on you x3
  19. Go to all four distance zones at least once
  20. Throw a combo x5
  21. Score with a sidekick x2
  22. Switch sides x5
  23. Circle left and right
  24. Score with a technique to the head x3
  25. Double up your attacks x3
  26. Keep your hands up for the whole round
  27. Spar with someone you don't normally spar with
  28. Block a kick x5
  29. Score with a technique to the body x3
  30. Get off the center line x10