Throw ablindfoldpunch x5 Keep yourhands up forthe wholeroundFree!Spar withsomeoneyou don'tnormallyspar withKeep youreyes on youropponent thewhole roundThrow20kicksNeverstopmovingyour feetScorewith anoffensivetechniqueScorewith asidekickx2Scorewith aback legkickThrow 4differenthandtechniquesBlock akick x5Go to all fourdistancezones atleast onceDouble upyourattacks x3Score with atechnique tothe head x3Circleleft andrightDefensivesidekickx5Scorewith adefensivetechniqueScore afteryouropponenttries to scoreon you x3Block apunchx5Get offthe centerline x10Score with atechnique tothe body x3Scorewith asidekickx2Scorethe firstpointThrow 5differentkicksSwitchsidesx5Throw20 jabsThrow acombox5Keep yourhands up forthe wholeroundSpar withsomeoneyou don'tnormallyspar withThrow ablindfoldpunch x5 Keep yourhands up forthe wholeroundFree!Spar withsomeoneyou don'tnormallyspar withKeep youreyes on youropponent thewhole roundThrow20kicksNeverstopmovingyour feetScorewith anoffensivetechniqueScorewith asidekickx2Scorewith aback legkickThrow 4differenthandtechniquesBlock akick x5Go to all fourdistancezones atleast onceDouble upyourattacks x3Score with atechnique tothe head x3Circleleft andrightDefensivesidekickx5Scorewith adefensivetechniqueScore afteryouropponenttries to scoreon you x3Block apunchx5Get offthe centerline x10Score with atechnique tothe body x3Scorewith asidekickx2Scorethe firstpointThrow 5differentkicksSwitchsidesx5Throw20 jabsThrow acombox5Keep yourhands up forthe wholeroundSpar withsomeoneyou don'tnormallyspar with

Sparring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw a blindfold punch x5
  2. Keep your hands up for the whole round
  3. Free!
  4. Spar with someone you don't normally spar with
  5. Keep your eyes on your opponent the whole round
  6. Throw 20 kicks
  7. Never stop moving your feet
  8. Score with an offensive technique
  9. Score with a sidekick x2
  10. Score with a back leg kick
  11. Throw 4 different hand techniques
  12. Block a kick x5
  13. Go to all four distance zones at least once
  14. Double up your attacks x3
  15. Score with a technique to the head x3
  16. Circle left and right
  17. Defensive sidekick x5
  18. Score with a defensive technique
  19. Score after your opponent tries to score on you x3
  20. Block a punch x5
  21. Get off the center line x10
  22. Score with a technique to the body x3
  23. Score with a sidekick x2
  24. Score the first point
  25. Throw 5 different kicks
  26. Switch sides x5
  27. Throw 20 jabs
  28. Throw a combo x5
  29. Keep your hands up for the whole round
  30. Spar with someone you don't normally spar with